Green Diet

The 10-day green smoothie cleansing plan is a 10-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for 10 days. This is followed up with a life-long diet plan.

In this illuminating collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level. It is assumed we all have the same amount of time, money, and resources. In this...

Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book

Are you struggling with fatty liver disease and looking for a natural, sustainable way to improve your liver health? The Fatty Liver Diet Cookbook is your complete guide to healing and rejuvenating your body through delicious, nutrient-dense meals tailored specifically for liver support.

You do not need another fad diet. All you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.

Are you looking for new and interesting recipes to prepare for your loved one? This is the perfect cookbook for you and your partner! In the Instant Pot for Two Cookbook, you’ll find: Instant Pot basics, Instant Pot benefits, the main functions, how to clean your Instant Pot, tips, FAQs, recipes, and much more....

This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.

Better sex, glowing skin, and more money…by going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers...

Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

What if there's an easy way to lose weight? What if you don't have to count calories, exercise like a professional athlete, and be hungry all the time? When he came to America, Philip Green was a skinny international student. Nine years later, the American lifestyle had caught up with him -- he was overweight. Everything changed after he discovered oatmeal. He lost 42 pounds on a self-devised oatmeal diet in three months. His diet was so effective that people started to ask him about his quick weight-loss secret.

With the help of raw fruits and vegetables, you can prepare green smoothies. These are delicious and filling for a healthy breakfast. You can get the advantage of a seven-day smoothie challenge to reduce weight and manage this weight forever. With the help of recipes in this book, you can prepare some delicious smoothies. The smoothies in this book enable you to reduce your weight without any weakness.

Banish bloat, melt away stress, and feel lighter starting today. You don’t need another complicated diet or a gym membership you’ll never use. What you need is a simple, science-backed ritual you can do in minutes and it starts with something already in your kitchen: Himalayan pink salt.

Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.

It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.

Discover how you can restore your body to its natural state and set yourself on a path to optimal health with the Alkaline Diet for Beginners. Few people realize the real impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at seven. The Alkaline Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level.

Have you been putting on weight each month? Do you want to eat sweets and can’t control it? Does exercise make you feel tired and weak? Are you exercising even more and still gaining weight? Introducing our latest Keto Diet Onepot Cookbook. All recipes are for busy family to save time while enjoy all the best keto recipes for Instant pot and Crock pot owners.

The latest and most comprehensive baking book yet. While baking seems like a lot to learn, it is important to remember that this book takes all the important sides into account. So if you are using the instructions inside, you will have no trouble understanding all the basics you will need to bake everything you desire. And remember, when learning how to oven bake, don't be afraid to experiment.

You are about to discover the specific steps you should take to adopt the world’s healthiest diet, the Mediterranean diet, the right way, to lose weight, optimize your health, and literally transform your life, for good! The Mediterranean diet has emerged top on the list of the healthiest weight loss diets consistently for a reason; it is not just a diet that is extremely healthy but also one that you can adopt as a lifestyle for the rest of your life to cement its benefits.