Health Anxiety

Liste de produits
    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 2 h et 1 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Your Guide to Fun and Freedom in a Screen-Filled World
    • Auteur(s): Jonathan Haidt, Catherine Price
    • Narrateur(s): Jonathan Haidt, Catherine Price
    • Durée: 7 h
    • Date de publication: 2025-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Inspired by the #1 New York Times bestseller The Anxious Generation, this new audiobook for tweens is a handbook for living a happy and exciting life that isn't hijacked by a smartphone. Jonathan Haidt's blockbuster book, The Anxious Generation, has sparked a global conversation about the...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • A Memoir of Madness
    • Auteur(s): William Styron
    • Narrateur(s): William Styron
    • Durée: 2 h et 13 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 18 évaluations
    • #1 NATIONAL BESTSELLER A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression. "Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience."—The New York Times A work of...

    10,49 $ ou gratuit avec l'essai de 30 jours

    • Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
    • Auteur(s): Lulu Nicholson
    • Narrateur(s): James Lawrence
    • Durée: 5 h et 30 min
    • Date de publication: 2025-08-25
    • Langue: Anglais
    • Pas de évaluations
    • If you feel like stress is controlling your life, it’s time to tap into the powerful healing system already inside you—your vagus nerve.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Nick Ortner
    • Narrateur(s): Nick Ortner
    • Durée: 9 h et 5 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 5 évaluations
    • Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 15 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Teen Survival Guide, Volume 1
    • Auteur(s): Natasha Daniels LCSW
    • Narrateur(s): Natasha Daniels
    • Durée: 1 h et 41 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 5 évaluations
    • I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it, you will never understand....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • A Memoir of Waking Up, Living Real, and Listening Hard
    • Auteur(s): Jennifer Pastiloff, Lidia Yuknavitch - introduction
    • Narrateur(s): Jennifer Pastiloff
    • Durée: 9 h et 59 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 39 évaluations
    • An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
    • Auteur(s): Matt Gutman
    • Narrateur(s): Matt Gutman
    • Durée: 7 h et 41 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 4 évaluations
    • By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Stefan Rudnicki
    • Durée: 12 h et 13 min
    • Date de publication: 2013-02-12
    • Langue: Anglais
    • 2 évaluations
    • From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 17 h
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 7 h et 58 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten stress wrong? There’s a...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • 50 Strategies for Keeping Your Life on Track
    • Auteur(s): Julie A. Fast, John Preston
    • Narrateur(s): Stephanie Cannon
    • Durée: 10 h et 11 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • 1 évaluation
    • Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • 30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy
    • Auteur(s): Jennifer Caspari Phd
    • Narrateur(s): Eleanor Caudill
    • Durée: 4 h et 54 min
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • Pas de évaluations
    • A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill people Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist...

    30,25 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Sarah Harrogate
    • Narrateur(s): Rachel Perry
    • Durée: 3 h et 57 min
    • Date de publication: 2017-11-10
    • Langue: Anglais
    • 18 évaluations
    • Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Secret Struggles and Tragic Death of an All-American Teen
    • Auteur(s): Kate Fagan
    • Narrateur(s): Kate Fagan
    • Durée: 7 h et 36 min
    • Date de publication: 2017-08-01
    • Langue: Anglais
    • 31 évaluations
    • The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller. If you scrolled through the Instagram feed of 19-year-old Maddy Holleran...

    Prix réduit: 6,99 $ (76% de réduction)

    Prix courant: 29,13 $

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    • Mastery Course to Stop Worrying, Relieve Anxiety, Overcoming Depression and Start Living
    • Auteur(s): Emily Goleman
    • Narrateur(s): Melissa McArthur
    • Durée: 12 h et 15 min
    • Date de publication: 2020-02-14
    • Langue: Anglais
    • Pas de évaluations
    • You can live without bad habits, stress, worry, negative thinking, bad memory, and many of the things you struggle with by simply rewiring your brain to leverage your brain’s neuroplasticity capabilities....

    31,26 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Erin Stewart
    • Narrateur(s): Phoebe Strole
    • Durée: 9 h et 25 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • WINNER OF THE SCHNEIDER FAMILY BOOK AWARD FOR TEENS! A beautifully realistic, relatable story about mental health—anxiety, perfectionism, depression—and the healing powers of art—perfect for fans of Girl in Pieces and How it Feels to Float. Whatever you struggle with, you are not alone and...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • A Workbook for Transcending Trauma, Fear, and Self-Doubt
    • Auteur(s): Scott Barry Kaufman PhD, Jordyn Feingold
    • Narrateur(s): Scott Barry Kaufman PhD, Jordyn Feingold
    • Durée: 5 h et 37 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 1 évaluation
    • A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but...

    20,40 $ ou gratuit avec l'essai de 30 jours