Health Exercise

Liste de produits
    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • Auteur(s): Jillian Michaels, Myatt Murphy
    • Narrateur(s): Jillian Michaels
    • Durée: 7 h et 18 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Prix courant: 29,13 $

  • Prix courant: 25,00 $

    • Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    • Auteur(s): Robert Zembroski
    • Narrateur(s): Rob Shapiro
    • Durée: 10 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....

    Prix courant: 31,46 $

    • Complete Review for the American Council on Exercise Personal Trainer Certification Exam
    • Auteur(s): AudioLearn Content Team
    • Narrateur(s): Lisa Stroth
    • Série: Audio Crash Course Series, Livre 33
    • Durée: 7 h et 37 min
    • Date de publication: 2022-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....

    Prix courant: 25,00 $

  • Prix courant: 32,00 $

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 10 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Prix courant: 18,74 $

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • Auteur(s): Henrik Mulford
    • Narrateur(s): Kelly Rhodes
    • Durée: 5 h et 13 min
    • Date de publication: 2021-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Prix courant: 25,00 $

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48 $

    • Turning My Tragedy into Hope
    • Auteur(s): Heidi Cave
    • Narrateur(s): Heidi Cave
    • Durée: 5 h et 30 min
    • Date de publication: 2014-07-14
    • Langue: Anglais
    • Pas de évaluations
    • A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs....

    Prix courant: 26,40 $

    • Grifters, Occultists, White Supremacists, and the New Order in Wellness
    • Auteur(s): Stewart Home
    • Narrateur(s): Patrick Zeller
    • Durée: 8 h
    • Date de publication: 2025-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.

    Prix courant: 17,53 $

    • The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
    • Auteur(s): Michael F. Roizen
    • Narrateur(s): Michael F. Roizen
    • Durée: 7 h et 32 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • Pas de évaluations
    • This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....

    Prix courant: 20,49 $

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • Auteur(s): Jillian Pransky, Jessica Wolf
    • Narrateur(s): Jillian Pransky
    • Durée: 7 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Prix courant: 26,00 $

    • Almost Everything You Need to Know about Yoga - from Asanas to Yamas
    • Auteur(s): Richard Rosen
    • Narrateur(s): Tom Pile
    • Durée: 10 h et 8 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Concise answers to the most commonly asked questions about yoga....

    Prix courant: 33,01 $

  • Prix courant: 31,27 $

  • Prix courant: 11,10 $

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 18,43 $

    • Auteur(s): Mark Rippetoe
    • Narrateur(s): Mark Rippetoe
    • Durée: 5 h et 44 min
    • Date de publication: 2018-12-20
    • Langue: Anglais
    • 5 out of 5 stars 20 évaluations
    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

    Prix courant: 25,00 $

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • Auteur(s): Chris Case, John Mandrola MD, Lennard Zinn
    • Narrateur(s): Steve Menasche
    • Durée: 8 h et 27 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Prix courant: 22,26 $

    • Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Samuel Costa
    • Série: Thriving With ADHD, Livre 1
    • Durée: 3 h et 21 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Effective techniques to calm your thoughts and overcome the symptoms of ADHD....

    Prix courant: 18,74 $

    • Healthy Ways to Love Your Body
    • Auteur(s): Kate Hudson
    • Narrateur(s): Kate Hudson
    • Durée: 4 h et 28 min
    • Date de publication: 2016-02-16
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....

    Prix courant: 20,97 $