Kids Wellness

Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success.

Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help.

At best, raising a child has always been a daunting task. Today’s society’s stresses and expectations have intensified this challenge for parents and traumatized children in several cases.

This small but powerful narration of a new mother’s journey gives voice to a topic that is very taboo: loving the kids but not loving the job of parenting. This issue, and this audiobook, is not just about postpartum depression. It is about learning to love yourself and your life again despite the daily struggles of caring for a new baby.

Children of the Screen is your urgent call to action, offering a profound look into the "attention recession" reshaping childhood in the digital age. Catherine J. Westbrook, drawing on both academic knowledge and lived experience, reveals how omnipresent screens are impacting developing brains, hijacking dopamine pathways, and eroding crucial skills like patience, creativity, and deep thought. This isn't just about screen time; it's about understanding how technology, intentionally designed to capture and hold attention, is rewiring our children's minds.

Forget confusing doctor-talk—this book tells kids what they need to know, no fluff, no drama. What's an ECG anyway? How about an echo test or chest x-ray? Relax, they're simpler than they sound. Cold stickers, squishy jelly, big cameras, and butterfly needles (really!)—the tests aren't fun, but they're doable.

Lolli comes from the Land of Color and speaks directly to children, guiding them through stories that they themselves adventure on and feel a part of. Kids love the whimsical nature of following where Lolli takes them and learn things incidentally along the way. A fun and creative approach to mindfulness for children.

Learn quick and easy antioxidant-packed smoothie and ice cream recipes from this great cookbook that is awesome for the whole family. Get some extra nutrition in your children's diet with the powerful superfood recipes provided in this book. Blend perfect memories for your family today! Great nutrition is the way to great mental and physical well-being. Eating a balanced diet is an essential piece for good health. The food you eat influences the way you feel and how your body functions. This book can help you!

Do you really want that to be in your loved one's bodies? I didn't think so. That's why I've compiled 10 great recipes for Paleo Halloween snacks and treats!

Finally some great ideas on what to feed your paleo kids after school!

Parents, use these meditations to help increase your children's self-esteem, enhance your child's imagination, and encourage positive thinking. This book helps kids with self-acceptance and increases confidence. Lolli's meditation adventures help kids to be happy and make great choices. Lolli helps kids with their emotions and feelings, guiding them to deal with anger, worry, and fear. Perfect for creating a wonderful sleep routine with your children.

So many children who are tweens are often anxious. This book will help you and your child manage anxiety with concrete, evidence-based methods.

Raus aus dem Burnout durch Selbst Therapie. Bei Burnout und Depression. Egal ob Frau oder Mann. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen, 5 Minuten Hypnose für den Alltag. Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt), I - Ich will (Öffnung des Willens als Basis für den Erfolg), P - Positive Affirmationen (100% bejahende, positive Sätze), I - Ich Affirmationen (für eine größere Wirkung).