Life Age

Professor Rose Anne Kenny has thirty-five years of experience at the forefront of aging medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our aging biology is within our control: we can not only live longer lives but become happier and healthier in our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise, and laughter have on how our cells age.

The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, best-selling author of Fight Fat After Forty, adapts the unique insights of the Body for Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results.

More than a hundred years ago, Ellen G. White penned The Desire of Ages, a classic volume on the life of Jesus that has been a source of inspiration and enlightenment to millions of readers all over the world. Author Jerry D. Thomas’s passion to make this powerful story more accessible to today’s listener has given birth to Messiah - a contemporary adaptation of Mrs. White’s great work. Thomas’s friendly style amplifies the beautiful message of this devotional classic, making the sublime themes of the original easier to grasp.

Eve Fletcher is trying to figure out what comes next. A 46-year-old divorcée whose beloved only child has just left for college, Eve is struggling to adjust to her empty nest when one night her phone lights up with a text message. Sent from an anonymous number, the mysterious sender tells Eve, "U R my MILF!" Over the months that follow, that message comes to obsess Eve. Before long, Eve's online fixations begin to spill over into real life, revealing new romantic possibilities that threaten to upend her quiet suburban existence.

Twelve-year-old Norman Foreman and his best friend, Jax, are a legendary comedic duo in waiting, with a plan to take their act all the way to the Edinburgh Fringe. But when Jax dies, Norman decides the only fitting tribute is to perform at the festival himself. The problem is, Norman’s not the funny one. Jax was.

Listen to stories from the best-selling Chicken Soup for the Teenage Soul series, Volumes I, II, and III. This trilogy is packed with compassion, love, experience, and wisdom.

All Georgie Turner wants is to keep her family together. But with her daughter growing up fast, her sister married to a man Georgie hates, and their aging aunt getting more and more outrageous, nothing’s simple. So when her brother-in-law makes his biggest mistake yet, Georgie sees the chance to reunite the ladies in her life. And after a little persuasion, three generations of Turner women head off on a very unusual road trip. Georgie’s confident that some sun, sea and a bottle or two of prosecco will make this an adventure they’ll never forget. What could possibly go wrong?

Pompey, Caesar, Cicero, Brutus, Antony: the names resonate across thousands of years. Major figures in the civil wars that brutally ended the Roman republic, their lives still haunt us as examples of how the hunger for personal power can overwhelm collective politics, how the exaltation of the military can corrode civilian authority, and how the best intentions can lead to disastrous consequences. Plutarch renders these history-making lives as flesh-and-blood characters.

After the untimely deaths of her aunt and mother, young Riley Mays moved from Chicago to her cousins’ Wisconsin farm. Here she found solace in caring for her extraordinary adoptive brother, exploring the surrounding wild nature, and gazing at the mystical moon - a private refuge in which she hides from her most painful memories. But ten years later, now twenty-one, Riley feels too confined by the protective walls she’s erected around herself. When a stranger enters her family’s remote world, Riley senses something he’s hiding, a desire to escape that she understands well.

The fascinating group of animals called dinosaurs became extinct some 65 million years ago (except for their feathered descendants). In their place evolved an enormous variety of land creatures, especially mammals, which in their way were every bit as remarkable as their Mesozoic cousins. The Age of Mammals, the Cenozoic Era, has never had its Jurassic Park, but it was an amazing time in earth's history, populated by a wonderful assortment of bizarre animals. The rapid evolution of thousands of species of mammals brought forth many incredible creatures—including our own ancestors.

The Olanders embody a modern family in a globalized world. Jaya, the cultured daughter of an Indian diplomat and Keith, an ambitious banker from middle-class Philadelphia, meet in a London pub in 1988 and make a life together in suburban California. Their strong marriage is built on shared beliefs and love for their two children: headstrong teenager Karina and young son Prem, the light of their home.

Like all families, the Parkers of Thunder Bay have had their share of complications. But when matriarch Kate Parker miraculously survives plummeting over a waterfall in a barrel—a feat captured on a video that goes viral—it's Kate's family who tumbles into chaos under the spotlight.

This collection contains The Orange Outlaw, The Panda Puzzle, The Quicksand Question, and The Runaway Racehorse. Dink, Josh, and Ruth Rose are visiting Dink’s Uncle Warren in New York City when several paintings are stolen from his apartment building. Do the kids have enough clues to catch this crafty—and hungry—crook?

Read by the author, Alice Loxton. Biggest books to look out for in 2024 – The Guardian 'Loxton is the next big thing in history' – Dan Snow At eighteen, your life is full of of what-ifs and why-nots. You have everything to look forward to – unless you’ve got the plague. From a young...

In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about sex, coping with substances, and succeeding at school and planning a career. Covey understands the pain and confusion that teens and their parents experience in the face of these weighty, life-changing, and common difficulties.

Rose and Lily Winters are twins, as close as the bond implies; they feel each other’s emotions, taste what the other is feeling. Like most young women, they’ve struggled with their bodies and food since childhood, and high school finds them turning to food - or not - to battle the waves of insecurity and the yearning for popularity. But their connection can be as destructive as it is supportive, a yin to yang. When Rose stops eating, Lily starts - consuming everything Rose won’t or can’t.

Churches often realize they need to change. But if they're not careful, the way they change can hurt more than help. Leading practical theologian Andrew Root offers a new paradigm for understanding the congregation in contemporary ministry. He articulates why congregations feel pressured by the speed of change in modern life and encourages an approach that doesn't fall into the negative traps of our secular age.

A natural-born storyteller, Ronny is a left-handed "alley mutt" without a birth certificate who searches for his mother everywhere-most powerfully, he hears her voice in the surging Sto:lo River. Born in the middle of the ocean on a merchant ship departing Sri Lanka, Chandra is a Tamil boy with "skin like a charred eggplant" who finds his haven from the pressure to assimilate by swimming and surfing in the Salish Sea.

Are you looking for a kid-friendly way to introduce Jesus to your young child? You feel they're growing up too fast, and you want to make sure they truly know and understand God. You're a parent or caregiver, but because you're so busy during the day, it's hard to make time to help your child grow their faith in Christ. If this sounds like you, then Only One Life has the exact answers you're looking for. Children learn through stories, and so do the children of God. Many parents strive to teach their children about God, but they want to ensure they're doing it correctly.

In scathing, furious, unforgettable prose, Eimear McBride tells the story of a young girl's devastating adolescence as she and her brother, who suffers from a brain tumor, struggle for a semblance of normalcy in the shadow of sexual abuse, denial, and chaos at home. Plunging listeners inside the psyche of a girl isolated by her own dangerously confusing sexuality, pervading guilt, and unrelenting trauma, McBride's writing carries echoes of Joyce, O'Brien, and Woolf.