Life Development

As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment-- a mother of five, founder of the thriving community Wild + Free, and bestselling author-- is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered is that the magic of life isn’t found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days.

While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life?

Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.

Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, Less, and Rise—Courtney Carver's Gentle provides simple challenges and practices that will help listeners radically and gently shift their pace, headspace, and heart. Becoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.

This audiobook teaches you the hidden secrets of self-reliance to reach your full potential and accomplish your grandest goals and dreams. It will help you to discover your true purpose and calling in life. How to get any job or career you want. How you can get the upper hand in any personal or professional negotiation. The ultimate time-management strategy that will help you maximize the use of your time, enable you to focus on your core competencies, and reach your goals in the quickest, most efficient way possible.

Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former - and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it was part of a bigger picture, a plan?

A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.

Remember a mortifying moment that made you self-aware? Honestly, Issa Rae remembers a few. In this illuminating essay, Issa follows her shoulda/coulda/woulda journey from awkward schoolgirl to a Hollywood life under the spotlight. Along the way she offers unfiltered insights into unwittingly courting controversy, curating a cautious but always authentic identity, and navigating the gap between private truth and public perception.

In Grounded Success, executive coach, speaker and flower farmer Kemi Nekvapil invites you to pause, reflect and redefine success on your own terms. Drawing on her own journey through corporate spaces and open fields, she weaves together a powerful blend of storytelling, self-coaching prompts and nature-based insight to guide you towards a more spacious, joyful and grounded life.

Suddenly in the spotlight, 24-year-old Hannah Brown realized that she wasn’t sure what she wanted. After years of competing in beauty pageants, and then starring on The Bachelorette and Dancing with the Stars, she had become incredibly visible. There she was, in her early twenties, with millions around the world examining and weighing in on her every decision. She found herself wondering what it would mean to live on her terms. What it would mean to stop seeking approval from others and decide - for the first time - what it was she wanted from her own life.

Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it's all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you're not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school.

Tired of endless battles with your narcissistic ex? Does every conversation turn into manipulation? Worried about how this toxic dynamic is affecting your child? Co-parenting with a narcissist is exhausting. Gaslighting, control tactics, and legal fights make peaceful parenting feel impossible. But you can take back control. This guide provides practical strategies to help you navigate co-parenting or parallel parenting with a high-conflict ex, protect your child, and reclaim your peace.

At some point in nearly every person's life, they experience a loss of desire. Sometimes there's a catalyzing event—stress at work, a fight with your partner, or sexual harassment—often, the problem is internal as a person loses touch with themself and what they want. Dr. Kate Balestrieri, licensed sex therapist, founder of Modern Intimacy, and host of Get Naked with Dr. Kate, is here to help. In this book, Dr. Kate identifies the twenty most common reasons people show up in her therapy room, asking What Happened to My Sex Life?

Evan Stark, founder of one of America's first battered women's shelters, shows how "domestic violence" is neither primarily domestic nor necessarily violent, but a pattern of controlling behaviors more akin to terrorism and hostage-taking. Drawing on court records, interviews, and FBI statistics, Stark details coercive strategies that men use to deny women their very personhood, from "beeper games" to food logs to micromanaging dress, speech, sexual activity, and work.

Fooled by Randomness is the word-of-mouth sensation that will change the way you think about business and the world. Nassim Nicholas Taleb - veteran trader, renowned risk expert, polymathic scholar, erudite raconteur has penned a modern classic that turns on its head what we believe about luck and skill. Set against the backdrop of the most conspicuous forum in which luck is mistaken for skill - the world of trading - Fooled by Randomness provides captivating insight into one of the least understood factors in all our lives.

As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.

Divorce for women can be complicated. This guide to life after divorce for women will offer you a step-by-step “how-to” road map to divorce and finances, divorce, and kids, and the tools to lay the foundation for a great life. Divorce for Women will help you through all the stress and pain caused by a divorce, and help you come out of the other side a better, more positive, and happier version of yourself. This audiobook will help you change your mindset from the divorce, show you ways that you can start afresh with new beginnings, and take on challenges in life.

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.

In Decisive, the Heaths, based on an exhaustive study of the decision-making literature, introduce a four-step process designed to counteract these biases. Written in an engaging and compulsively listenable style, Decisive takes readers on an unforgettable journey, from a rock star’s ingenious decision-making trick to a CEO’s disastrous acquisition, to a single question that can often resolve thorny personal decisions.