Life Help

Here's the hard truth about leadership: It either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient.

Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.

The Wandering Paddy, aka Jamie Mooney, has more than 400,000 followers on social media, a following that's growing at the rate of 20,000 a month, with 6 million account interactions and views a month. His unique perspective on life has resonated with people both in his native Ireland and around the world, as The Wandering Paddy shares his thoughts and experiences, his challenges in overcoming cancer, his mental health struggles and the invaluable life lessons he has learned and can now pass on. The Book of Truths captures the essence of what The Wandering Paddy has learned about life.

This book wasn’t written by some adult in a button-up who hasn’t been a teen since the flip phone era. It’s written for guys like us—who are smart, funny, maybe a little chaotic—and just want to figure out how to stay on top of life without totally burning out. I’m a real teen who struggles with this stuff too, and I’ve spent the last few years learning how to actually get my brain to cooperate—especially when life gets busy, school gets stressful, or I just feel stuck.

Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.

A new collection of simple yet powerful words and wisdom from Warren Buffett about today’s economy and how investing has changed in the past two decades—from crypto to climate change—compiled and commented upon by bestselling authors Mary Buffett and David Clark.

There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world.

You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.

We're in the middle of an epidemic of stress and anxiety. Average life expectancy in the US is down. At work, less than sixteen percent of us are fully engaged. In many high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than veterans returning from war zones. We are getting something terribly wrong. Our workplaces fail utterly to provide for or capitalize on one of our most basic human needs: our need for love.

Eugene Peterson’s classic translation of the Bible, The Message, has brought God’s words to life for millions of listeners by seamlessly recreating the immediacy of Scripture in contemporary English. Now, in Living the Message, Peterson has created a devotional to help listeners engage more intimately with God’s message and put His teachings into practice. Peterson’s meditations on spiritual life, the Bible, prayer, community, and faith accompany daily readings from Scripture and speak explicitly to the relevance of God’s word to the concerns and conditions of our day.

Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning. This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal.

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

Maggie and Momma love going for walks. During every outing, Maggie learns about something new. Today's no different! Momma has arranged for Maggie to meet lots of people in her neighborhood. They all have different jobs. They all come from different cultures. They all use different things to help their bodies. Maggie doesn't just stop to chit-chat. Rather, she gets to the bottom of things. By asking the right questions, she discovers how many people with disabilities use aids to help them out. Let's find out how they work, too!

How Can I Help? portrays a week in the life of Dr. David Goldbloom as he treats patients, communicates with families, and trains staff at CAMH, the largest psychiatric facility in Canada. This highly listenable and touching behind-the-scenes account of his daily encounters with a wide range of psychiatric concerns - from his own patients and their families to Emergency Department arrivals - puts a human face on an often misunderstood area of medical expertise.

In this hilarious and essential handbook, William Hanson and Jordan North are on hand to help you find solutions to all of your awkward problems. William and Jordan are from very different worlds. William's a Southern etiquette consultant and expert in all things proper. Jordan's a Northern radio presenter and expert in all things common. Together they've entertained millions of podcast listeners across the world. From dinner parties to picky teas, first dates to flatmate dramas, now you can listen to brand new useful and useless advice from these unlikely best friends.

Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.

The companion to the blockbuster best seller, Getting Things Done. Since its publication in 2001, Getting Things Done has become, as Time magazine put it, "the defining self-help business book" of the decade. Having inspired millions of readers/listeners around the world, it clearly spoke to an urgent need in an increasingly time-pressured society. Now, in the highly anticipated sequel Making It All Work, Allen unlocks the full power of his methods across the entire span of life and work.

This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible. Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and medical journalist Sanjay Gupta, MD, blends accounts of discoveries from around the world with advice for optimal health and longevity.

Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).