Life Skills For Teens

Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.

A knight at last, Alanna of Trebond heads out to seek adventure in the desert of Tortall. Captured by desert tribesmen, she is forced to prove herself in a magical duel to the death. But her real challenge doesn't come until after she wins. As the first female shaman, Alanna must fight to change the ancient traditions of the stubborn desert tribes, for their own sake and for the sake of all Tortall.

Stacey starts dating a jock basketball player and falls in with a super-cool crowd, including the cheerleaders who ask her to try out for the squad.

The year is 1910, and the working conditions at the Triangle Shirtwaist Factory are deplorable. Bella, Yetta, and Jane all become passionately involved in a workers' strike: then bear witness to a catastrophic fire that changes everything.

Ghost. Lu. Patina. Sunny. Four kids from wildly different backgrounds with personalities that are explosive when they clash. But they are also four kids chosen for an elite middle school track team - a team that could qualify them for the Junior Olympics if they can get their acts together. They all have a lot to lose, but they also have a lot to prove, not only to each other, but to themselves.

Joe Stoshack has to write a report for school about a famous African-American who contributed to society. Joe chooses to write about legendary baseball player Jackie Robinson, who broke the color barrier in the 1940s. But unlike every other kid in his class, Joe has a special talent: with the help of old baseball cards, he can travel through time.

Shade, a young silverwing bat, is the runt of his colony. Determined to show how brave he is, Shade breaks one of the ancient rules that governs the bats. As punishment, owls burn the bats' roost, forcing them to migrate earlier than normal. While on the trip south to the Hibernaculum, Shade becomes separated from his flock during a rain storm. His destination is millions of wing beats away. Now he must find a way to make the journey on his own.

Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control. This guide will help you understand yourself better and give you the tools to face life's challenges with confidence.

Just like other kids, Zinkoff rides his bike, hopes for snow days, and wants to be like his dad when he grows up. But Zinkoff also raises his hand with all the wrong answers, trips over his own feet, and falls down with laughter over a word like "Jabip".

Where did Roald Dahl get all of his wonderful ideas for stories? From his own life, of course! As full of excitement and the unexpected as his world-famous, best-selling books, Roald Dahl's tales of his own childhood are completely fascinating and fiendishly funny. Did you know that Roald Dahl nearly lost his nose in a car accident? Or that he was once a chocolate candy tester for Cadbury's? Have you heard about his involvement in the Great Mouse Plot of 1924? If not, you don’t yet know all there is to know about Roald Dahl.

At last, Alanna of Trebond has become the first female knight errant in Tortall. She sets out on an impossible quest to find the Dominion Jewel, a legendary gem that, in the right hands, has limitless power for good. But while she searches for the one thing that can save her war-torn country, her nemesis returns from the dead and begins to wreak havoc. Only Alanna has the power to prevent Tortall's utter destruction.

The Menagerie trilogy comes to a fantastic conclusion in Krakens and Lies, the third magical and mysterious adventure from Tui T. Sutherland and Kari H. Sutherland. Someone has been sabotaging the Menagerie, and Logan and Zoe are on the case. But their troubles only get worse when the basilisk escapes its enclosure and the merpeople go on strike - leaving the kraken to its own devices. The race is on to solve the mystery and save the Menagerie in this riveting, action-packed finale!

Elsewhere is where 15-year-old Liz Hall ends up, after she has died. It is a place so like Earth, yet completely different. Here Liz will age backward from the day of her death until she becomes a baby again and returns to Earth. But Liz wants to turn 16, not 14 again. She wants to get her driver's license. She wants to graduate from high school and go to college. And now that she's dead, Liz is being forced to live a life she doesn't want.

In the final book of the Wizard for Hire trilogy, Ozzy and his friend (and Rin’s daughter), Sigi, are in danger. They are still being hunted by Ray, the power-mad villain who will stop at nothing to find the formula to the mind-controlling discipline serum - one that Ozzy’s parents created and injected into him. Knowing the dangers that lie ahead, Rin introduces Ozzy to four more friends who also claim magical, wizard-like abilities. Again, Ozzy has no reason to believe that magic exists or that Rin’s eccentric friends can help.

When Wyatt gets framed for a friend's crime, he thinks his life is over. But then a mysterious stranger visits him in jail with an unusual proposal: Spend three months in a secret government camp and have a 10-year prison sentence wiped clean. Wyatt agrees, and finds himself in a world beyond his wildest dreams, with teenagers like him flying drones, defusing bombs, and jumping out of helicopters. This is no ordinary camp.

Feeling it's too adult-ish to start thinking about finance? Think again. This book isn't a dull economics textbook. It's your friendly guide through the world of money, tailored just for a teen like you. It's about making informed choices now, so you're not stuck with I wish I knew moments later. It breaks down complex financial concepts into bite-sized, easy-to-digest information. Whether you're saving up for a car, managing your first paycheck, or just trying to make sense of taxes, this book is your personal finance mentor.

Things have turned black at the House of Night. Zoey Redbird’s soul has shattered. With everything she’s ever stood for falling apart, and a broken heart making her want to stay in the Otherworld forever, Zoey’s fading fast. It’s seeming more and more doubtful that she will be able pull herself back together in time to rejoin her friends and set the world to rights. As the only living person who can reach her, Stark must find a way to get to her.

Romance was not part of Nora Grey's plan. She's never been particularly attracted to the boys at her school, no matter how hard her best friend, Vee, pushes them at her. Not until Patch comes along. With his easy smile and eyes that seem to see inside her, Patch draws Nora to him against her better judgment. But after a series of terrifying encounters, Nora's not sure whom to trust.

Five years have passed since the orphan girl Anne Shirley came to live in the childless home of Marilla and Matthew Cuthbert. She has returned to Avonlea to teach in the same village school where she herself was taught. Her earlier friends, Diana Barry, Jane Andrews, Priscilla Gray, and Gilbert Blyth, have also become teachers at neighboring village schools.

Life Skills for College – A Practical Guide to Adulting for Teens and Young Adults has everything you need to confidently navigate the most important areas of adulting while sharing the real-life entertaining (and sometimes cringe-worthy) experiences of other young adults.