Management Systems

Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.

Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance—without quitting her career or making extreme changes. Now, she’s sharing the exact 7-step process that helped her (and countless others) break free from burnout and start thriving again.

A guide to navigating the messiness of software development process change, dealing with all the legacy organizational elements, and focusing on increasing business agility.

After years of failed therapies and medications that only mask symptoms, thousands are discovering something revolutionary: The Vagus Nerve holds the key to genuine healing. Vagus Nerve Reset for Trauma Recovery blends cutting-edge neuroscience with Zen wisdom, offering practical 20-minute daily routines instead of dense theory. Each chapter combines proven research with accessible practices that speak your nervous system’s language—the language of the body.

You've tried positive thinking. You've white-knuckled your way through panic attacks. You've told yourself to "just relax" a thousand times. But what if your anxiety, shutdown, and stress responses aren't personal failures—they're intelligent biological strategies you can actually work with? Polyvagal Theory for Stress, Anxiety, and Trauma reveals the hidden language of your nervous system and gives you the roadmap to genuine, lasting regulation. Richard Banks translates cutting-edge neuroscience into simple, practical tools that work with your body, not against it.

A practical handbook for accelerating innovation, both internally and externally, through engagement with innovation ecosystems.

Industrial DevOps: Build Better Systems Faster shows listeners how applying Agile and DevOps ways of working into cyber-physical systems presents the opportunity to reap huge rewards, including increased adaptability, shorter delivery schedules, reduced development cost, increased quality, and higher transparency into delivery.

Vous en avez marre de rater vos objectifs ? Vous souhaitez enfin aller au bout des projets que vous lancez ? Oubliez les bonnes résolutions, il vous faut une stratégie. Vous avez des rêves et des ambitions mais cela ne suffit pas. Il vous manque un système pour définir, planifier et réaliser vos objectifs. Ingénieur de formation et entrepreneur par passion, Hermann HEHOMEY a passé des années à étudier les personnes à succès et leur système de productivité. Il partage avec vous ses découvertes dans cet ouvrage.

As humans, what sets us apart is that we can achieve extraordinary goals when we focus, collaborate, and continuously check on our progress. However, even in large companies, only seven percent of the people know their company's top goals. OKRs, objectives, and key results, are what Google and many other top companies have been using deeply immersed into their culture from the very beginning.

Let's face it; leadership has its challenges. When you get knocked down, you need a reliable system you can easily access to help you regain your footing and your confidence. Within the minutes of Mastering Confidence, you will discover such a structure. In truth, you already have this tool; you just need to uncover it. In Mastering Confidence, you will learn to awaken your Inner Guidance System and boost your confidence, giving you the strength to get through challenging meetings and difficult conversations.

Finding great talent is crucial for the success of any business. Scrolling through countless job boards, reading endless resumes, and conducting interview after interview consumes precious time and often leads to bad hires. It’s a system in need of an overhaul. Excellent hiring doesn’t have to be an impossible task. Employers can improve their recruiting practices with simple steps that highlight their company’s values and attract quality candidates every time.

I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.

Do you need to learn how to use SQL in order to properly manage a database? Do you want to learn SQL programming without complicated explanations? SQL for Beginners: A Step by Step Guide to Learn SQL Programming and Database Management Systems is an easy to digest and fast-paced guide to learning Structured Query Language (SQL), which is the industry standard programming language for defining and analyzing data in databases. The audiobook will focus on how to use SQL in order to process your data and find out what it means.

Do you want to discover the must-have project management hacks to achieve more success and master every area of your life? If you’ve ever experienced project failure at home, work or even with your hobbies, you’re not alone. The truth is, project management isn’t easy. And it’s important to remember that this is not your fault! But becoming a successful project manager doesn’t happen by luck...you have to take action. And that’s how Project Management for Beginners will empower you.

Are you tired of insurance hassles, low reimbursement rates, and working harder while earning less? The Private Pay Practitioners Playbook gives you everything you need to build a thriving practice that serves your ideal clients while creating the financial freedom you deserve. Private pay isn't a dream. It's a decision. Written by D.J. Burr, LMHC, LPC—founder of the 15,000+ member Private Pay Practitioners community—this isn't theoretical advice. It's battle-tested strategies from someone who's built a successful private pay practice and helped hundreds of therapists do the same.

Dieses Buch wird dir alles zeigen, was du für deine finanzielle Zukunft wissen musst! So wie dein Geld reinkommt, geht es auch wieder raus? Hast du dich schon einmal gefragt, warum andere in deiner Gehaltsklasse viel besser mit ihrem Geld auskommen? Manchmal hast du das Gefühl dich im Kreis zu drehen.? Hör auf, dir darüber Gedanken zu machen. Denn genau so geht es sehr vielen anderen auch. Du bist also nicht allein. Doch das muss nicht so bleiben.

Our God has designed each of us to live joyful, victorious, and overcoming lives. But as we look around at the world today, it seems very few people's lives could be described this way. Even among people of faith, constant struggle and worry seem to be the norm. Why is this the case? What keeps us from experiencing the power and triumph that Jesus said would mark His followers?

What would happen if you took a 2-week no-strings-attached vacation away from your business right now? Would it pretty much stop without you? Struggle, and ultimately slow down? Or would it still run, grow, and THRIVE without you? If the answer frightens you, 'The 2-Week Vacation Test' is your wake-up call and your blueprint to freedom. For 6- and 7-figure entrepreneurs stuck in the chaos of day-to-day operations, the idea of taking a vacation might seem like a distant dream or a recipe for disaster. But what if it was the key to unlock your business' full potential?

Struggling with trauma, anxiety, or chronic stress? You’re not alone—and healing is possible. This all-in-one guide helps you release emotional and physical pain using the power of somatic therapy. It combines five proven methods: Somatic Experiencing, Vagus Nerve Reset, Body-Based Practices, Trauma-Informed Yoga, and Breathwork—all designed to help you reconnect with your body, calm your mind, and restore balance.

Kaizen, skills, integration: three words that 20 years ago didn't mean anything, today they mean a lot. Our economy and society rotate around these concepts. Which role do they play in our life? Furthermore, we all know that the globalization is making our system changing so fast that we literally have to run! And who wins the marathon at the end? The business with the best players. The most motivated, the most skilled-matching team.