Mental Brain
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Auteur(s): Bill Andrews
- Narrateur(s): K. Michael Prince
- Durée: 3 h et 13 min
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.
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Extremely Disappointing
- Écrit par Arash B le 2022-12-13
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Narrateur(s): K. Michael Prince
- Série: Cognitive Behavioral Therapy
- Durée: 3 h et 13 min
- Date de publication: 2018-11-29
- Langue: Anglais
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest....
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Prix courant: 18,74 $
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Change Your Brain, Change Your Life
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 13 h et 11 min
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BRAIN PRESCRIPTIONS THAT REALLY WORK. In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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Change Your Brain, Change Your Life
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 13 h et 11 min
- Date de publication: 2008-09-16
- Langue: Anglais
- Brain prescriptions that really work....
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Prix courant: 26,22 $
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The Quick Solution ADHD Gut Fix for Women Over 40
- Finally, a Gut Fix That Works for Your Brain Too!: Heal Your Gut, Fight Inflammation, Balance Hormones, Regain Focus, and Feel Amazing!
- Auteur(s): Marusya Wellness Publishing
- Narrateur(s): Kate Martin
- Durée: 4 h et 7 min
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This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!
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The Quick Solution ADHD Gut Fix for Women Over 40
- Finally, a Gut Fix That Works for Your Brain Too!: Heal Your Gut, Fight Inflammation, Balance Hormones, Regain Focus, and Feel Amazing!
- Narrateur(s): Kate Martin
- Durée: 4 h et 7 min
- Date de publication: 2025-04-10
- Langue: Anglais
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This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!
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Prix courant: 18,74 $
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Your Brain Is Playing Tricks on You
- Auteur(s): Albert Moukheiber
- Narrateur(s): Kris Dyer
- Durée: 4 h et 28 min
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Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.
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Your Brain Is Playing Tricks on You
- Narrateur(s): Kris Dyer
- Durée: 4 h et 28 min
- Date de publication: 2022-05-01
- Langue: Anglais
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Albert Moukheiber explores the building blocks of our perception, cognition and behaviour, which are involved in acquiring knowledge or forming opinions....
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Prix courant: 20,03 $
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Auteur(s): Mariano Sigman
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro: el buen uso de la conversación.
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
- Date de publication: 2022-10-03
- Langue: Espagnol
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro....
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Prix courant: 28,27 $
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Auteur(s): Stuart Brown, Christopher Vaughan MD
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
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We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
- Date de publication: 2017-05-16
- Langue: Anglais
- By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial....
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Prix courant: 18,92 $
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The Dopamine Brain
- Auteur(s): Anastasia Hronis
- Narrateur(s): Anastasia Hronis
- Durée: 6 h et 53 min
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Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.
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The Dopamine Brain
- Narrateur(s): Anastasia Hronis
- Durée: 6 h et 53 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system.
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Prix courant: 26,00 $
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How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- Auteur(s): Rachel Barr
- Narrateur(s): Rachel Barr
- Durée: Non communiqué
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Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.
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How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- Narrateur(s): Rachel Barr
- Durée: Non communiqué
- Date de publication: 2025-08-26
- Langue: Anglais
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Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn’t always get it right.
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Prix courant: 17,11 $
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Auteur(s): Michelle Vonn PhD
- Narrateur(s): Jenny Kime
- Durée: 4 h et 35 min
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This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Narrateur(s): Jenny Kime
- Durée: 4 h et 35 min
- Date de publication: 2024-11-04
- Langue: Anglais
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This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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Prix courant: 18,74 $
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Auteur(s): Rahul Jandial MD PhD
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
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Dreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In This Is Why You Dream, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial explores the landscape of our subconscious, tracing the latest cutting-edge dream research and brain science to show why humans have retained the ability to dream across millennia, and how we can now harness its wondrous powers to improve our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
- Date de publication: 2024-06-04
- Langue: Anglais
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This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives....
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Prix courant: 20,40 $
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Auteur(s): David Rock
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
- Date de publication: 2011-03-29
- Langue: Anglais
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David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible to not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day....
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Prix courant: 31,46 $
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The Brain and the Meaning of Life
- Auteur(s): Paul Thagard
- Narrateur(s): Christian Rummel
- Durée: 10 h et 30 min
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Why is life worth living? What makes actions right or wrong? What is reality and how do we know it? The Brain and the Meaning of Life draws on research in philosophy, psychology, and neuroscience to answer some of the most pressing questions about life's nature and value.
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The Brain and the Meaning of Life
- Narrateur(s): Christian Rummel
- Durée: 10 h et 30 min
- Date de publication: 2010-02-23
- Langue: Anglais
- The Brain and the Meaning of Life draws on research in philosophy, psychology, and neuroscience to answer some of the most pressing questions about life's nature and value....
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Prix courant: 26,40 $
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Brain Reset
- Auteur(s): David Gillespie
- Narrateur(s): David Gillespie
- Durée: 6 h et 3 min
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According to best-selling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better.
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Brain Reset
- Narrateur(s): David Gillespie
- Durée: 6 h et 3 min
- Date de publication: 2021-06-29
- Langue: Anglais
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According to best-selling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress....
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Prix courant: 26,00 $
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The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- Auteur(s): Chantel Prat
- Narrateur(s): Chantel Prat
- Durée: 10 h et 14 min
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From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.
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It reads like a text book
- Écrit par Anne le 2024-10-12
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The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- Narrateur(s): Chantel Prat
- Durée: 10 h et 14 min
- Date de publication: 2022-08-02
- Langue: Anglais
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From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different....
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Prix courant: 23,31 $
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Gender and Our Brains
- How New Neuroscience Explodes the Myths of the Male and Female Minds
- Auteur(s): Gina Rippon
- Narrateur(s): Hannah Curtis
- Durée: 15 h et 32 min
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We live in a gendered world, where we are ceaselessly bombarded by messages about sex and gender. On a daily basis, we face deeply ingrained beliefs that sex determines our skills and preferences, from toys and colors to career choice and salaries. But what does this constant gendering mean for our thoughts, decisions, and behavior? And what does it mean for our brains? Drawing on her work as a professor of cognitive neuroimaging, Gina Rippon unpacks the stereotypes that surround us from our earliest moments and shows how these messages mold our ideas of ourselves.
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A must read
- Écrit par Utilisateur anonyme le 2022-06-02
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Gender and Our Brains
- How New Neuroscience Explodes the Myths of the Male and Female Minds
- Narrateur(s): Hannah Curtis
- Durée: 15 h et 32 min
- Date de publication: 2019-08-27
- Langue: Anglais
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A breakthrough work in neuroscience - and an incisive corrective to a long history of damaging pseudoscience - that finally debunks the myth that there is a hardwired distinction between male and female brains....
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Prix courant: 29,14 $
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Choke
- What the Secrets of the Brain Reveal About Getting It Right When You Have To
- Auteur(s): Sian Beilock
- Narrateur(s): Suzanne Toren
- Durée: 11 h et 13 min
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Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.
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Very well researched and written book
- Écrit par Matthew Shepherd le 2023-02-05
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Choke
- What the Secrets of the Brain Reveal About Getting It Right When You Have To
- Narrateur(s): Suzanne Toren
- Durée: 11 h et 13 min
- Date de publication: 2010-09-21
- Langue: Anglais
- It happens to all of us. You've prepared for days, weeks, even years for the big day....
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Prix courant: 31,26 $
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Good-Bye Anxiety, Depression, Addiction & PTSD
- The Life-Changing Science of Dual-Brain Psychology
- Auteur(s): Fredric Schiffer
- Narrateur(s): Michael Coleman
- Durée: 5 h et 17 min
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The groundbreaking Dual-Brain Psychology theory revolutionizes our understanding of anxiety, depression, addiction, and PTSD. Based on over 30 years of research, this innovative approach reveals how childhood trauma affects brain hemispheres differently. Dr. Schiffer’s pioneering treatments, including infrared light therapy, have already transformed countless lives.
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Good-Bye Anxiety, Depression, Addiction & PTSD
- The Life-Changing Science of Dual-Brain Psychology
- Narrateur(s): Michael Coleman
- Durée: 5 h et 17 min
- Date de publication: 2025-02-19
- Langue: Anglais
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The groundbreaking Dual-Brain Psychology theory revolutionizes our understanding of anxiety, depression, addiction, and PTSD. Based on over 30 years of research, this innovative approach reveals how childhood trauma affects brain hemispheres differently.
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Prix courant: 25,00 $
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Self Comes to Mind
- Constructing the Conscious Brain
- Auteur(s): Antonio Damasio
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
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Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain. It reveals how the brain's development of a self becomes a challenge to nature's indifference and opens the way for the appearance of culture, a radical break in the course of evolution.
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Self Comes to Mind
- Constructing the Conscious Brain
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
- Date de publication: 2010-11-09
- Langue: Anglais
- Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....
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Prix courant: 32,00 $
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Complex Integration of Multiple Brain Systems in Therapy
- Auteur(s): Beatriz Sheldon, Albert Sheldon
- Narrateur(s): Kate Zane
- Durée: 18 h et 13 min
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Beatriz and Albert Sheldon have spent the last twenty years developing the novel therapeutic paradigm called Complex Integration of Multiple Brain Systems. They have pioneered a new methodology for "reading" and assessing emotional states using their patients' carefully observed psychophysiological phenomena as empirical evidence. Translating academic, scientific, and clinical research and successful training courses into a reference work that you can savor at leisure, the Sheldons have produced an approachable, intriguing, yet comprehensive milestone in psychotherapeutic literature.
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Complex Integration of Multiple Brain Systems in Therapy
- Narrateur(s): Kate Zane
- Durée: 18 h et 13 min
- Date de publication: 2022-03-29
- Langue: Anglais
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Beatriz and Albert Sheldon have spent the last twenty years developing the novel therapeutic paradigm called Complex Integration of Multiple Brain Systems (CIMBS). They have pioneered new methodology for "reading" and assessing emotional states....
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Prix courant: 33,40 $
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The Social Brain
- The Psychology of Successful Groups
- Auteur(s): Tracey Camilleri, Samantha Rockey, Robin Dunbar
- Narrateur(s): Anna Wilson-Jones
- Durée: 8 h et 54 min
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Histoire
How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? How can you feel close to people if your only point of contact is a phone or a computer? In The Social Brain leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand.
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This was way more interesting than I expected
- Écrit par Amazon Customer le 2023-06-19
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The Social Brain
- The Psychology of Successful Groups
- Narrateur(s): Anna Wilson-Jones
- Durée: 8 h et 54 min
- Date de publication: 2023-02-23
- Langue: Anglais
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Leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand....
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Prix courant: 26,00 $
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