Mental Development

Liste de produits
    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 7 h et 44 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • 4.5 out of 5 stars 211 évaluations
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Prix courant: 20,49 $

    • Healing Your Relationship with Yourself and Those You Love
    • Auteur(s): Thema Bryant PhD
    • Narrateur(s): Thema Bryant PhD
    • Durée: 8 h et 9 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist and minister Dr. Thema Bryant provides a groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves.

    Prix courant: 23,99 $

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 51 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26 $

    • Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
    • Auteur(s): Kim John Payne, Lisa M. Ross
    • Narrateur(s): Arthur Morey
    • Durée: 9 h et 54 min
    • Date de publication: 2012-01-17
    • Langue: Anglais
    • 5 out of 5 stars 81 évaluations
    • From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish....

    Prix courant: 20,04 $

    • The Science and Art of Receiving Feedback Well
    • Auteur(s): Sheila Heen, Douglas Stone
    • Narrateur(s): Sheila Heen, Douglas Stone
    • Durée: 9 h et 48 min
    • Date de publication: 2014-03-04
    • Langue: Anglais
    • 4.5 out of 5 stars 52 évaluations
    • The coauthors of the New York Times best-selling Difficult Conversations take on the toughest topic of all: How we see ourselves. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging....

    Prix courant: 23,31 $

  • Prix courant: 13,12 $

  • Prix courant: 32,93 $

    • How to Deal with the Irrational and Impossible People in Your Life
    • Auteur(s): Mark Goulston MD
    • Narrateur(s): L. J. Ganser
    • Durée: 7 h et 8 min
    • Date de publication: 2015-10-21
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? Listen to find out....

    Prix courant: 25,00 $

    • The New Mood Therapy
    • Auteur(s): David D. Burns MD
    • Narrateur(s): George Newbern
    • Durée: 13 h et 20 min
    • Date de publication: 2017-03-21
    • Langue: Anglais
    • 4.5 out of 5 stars 195 évaluations
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Prix courant: 32,62 $

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92 $

    • Breaking Through Inertia to Find Your Path Forward
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Sasha Heinz, Britt Frank LSCSW
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Prix courant: 20,40 $

    • How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Série: A No F*cks Given Guide
    • Durée: 5 h et 37 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 48 évaluations
    • Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles)....

    Prix courant: 19,18 $

    • Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
    • Auteur(s): Greer Kirshenbaum PhD
    • Narrateur(s): Gabra Zackman
    • Durée: 8 h et 26 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.

    Prix courant: 28,27 $

    • L’impact des réseaux sociaux sur la santé mentale
    • Auteur(s): Jonathan Haidt
    • Narrateur(s): Joffrey Lorre
    • Durée: 10 h et 57 min
    • Date de publication: 2025-03-13
    • Langue: Français
    • Pas de évaluations
    • Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et...

    Prix courant: 34,83 $

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • Auteur(s): Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 22 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    Prix courant: 14,47 $

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • Auteur(s): Daniel S. Lobel PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 6 h et 9 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4 out of 5 stars 27 évaluations
    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

    Prix courant: 17,81 $

    • Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 55 min
    • Date de publication: 2015-08-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....

    Prix courant: 5,22 $

    • My Insane Life Raising Two Boys with Autsim
    • Auteur(s): Jeni Decker
    • Narrateur(s): Tess Malis Kincaid
    • Durée: 6 h et 42 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The down and dirty world of one autism mom's journey - from sex-ed to Santa Claus....

    Prix courant: 26,40 $

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • Auteur(s): Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrateur(s): Holly Adams
    • Durée: 5 h et 51 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

    Prix courant: 22,26 $

  • Prix courant: 37,53 $