Mental Development

Liste de produits
    • My Brain Isn't Broken (and Neither Is Yours)
    • Auteur(s): Gemma Styles
    • Narrateur(s): Gemma Styles
    • Durée: 7 h
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

    Prix courant: 25,61 $

    • A New Approach to Healing Trauma Bonds and Creating Authentic Connection
    • Auteur(s): Laura Copley
    • Narrateur(s): Laura Copley, Donna Jay Fulks
    • Durée: 10 h et 32 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.

    Prix courant: 32,62 $

    • How the Stress of Loss Can Be an Opportunity for Healing
    • Auteur(s): Mary-Frances O'Connor
    • Narrateur(s): Mary-Frances O'Connor
    • Durée: 8 h et 8 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.

    Prix courant: 29,13 $

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • Auteur(s): Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 22 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    Prix courant: 14,47 $

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Prix courant: 15,36 $

    • A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
    • Auteur(s): David Bedrick
    • Narrateur(s): A'rese Emokpae
    • Durée: 12 h et 33 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.

    Prix courant: 42,37 $

    • An AI’s Guide to 100 Thinking Tools That Humans Overlook (So You Can Outsmart Anyone) (Think Smarter)
    • Auteur(s): Quinn Voss
    • Narrateur(s): Ivan Busenius
    • Série: Think Smarter, Livre 1
    • Durée: 6 h et 2 min
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Master the art of thinking with Mental Models: An AI's Guide to 100 Thinking Tools Humans Overlook. This audiobook transforms complex concepts into actionable strategies, making life’s toughest decisions easier to tackle.

    Prix courant: 25,00 $

    • Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
    • Auteur(s): Kendrick Chambers
    • Narrateur(s): Jason Fella
    • Durée: 3 h et 13 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Listen to find out more....

    Prix courant: 18,74 $

    • How to Sustain Personal and Organizational Excellence Every Day
    • Auteur(s): Daniel Goleman, Cary Cherniss
    • Narrateur(s): Mike Lenz
    • Durée: 7 h et 55 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....

    Prix courant: 32,62 $

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • Auteur(s): Daniel S. Lobel PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 6 h et 9 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4 out of 5 stars 27 évaluations
    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

    Prix courant: 17,81 $

    • Auteur(s): Alicia F. Lieberman
    • Narrateur(s): Cassandra Campbell
    • Durée: 11 h et 48 min
    • Date de publication: 2017-12-12
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Now updated with new material, Alicia F. Lieberman's The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three....

    Prix courant: 27,66 $

    • Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
    • Auteur(s): Tasha Eurich
    • Narrateur(s): Tasha Eurich
    • Durée: 11 h et 28 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • The first definitive book on the science of self-awareness....

    Prix courant: 26,22 $

    • The Magical Science of Getting the Life You Want
    • Auteur(s): Dr Sabina Brennan
    • Narrateur(s): Dr Sabina Brennan
    • Durée: 7 h et 47 min
    • Date de publication: 2024-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all....

    Prix courant: 37,83 $

    • How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    • Auteur(s): Steven Stosny
    • Narrateur(s): Arthur Morey
    • Durée: 6 h et 54 min
    • Date de publication: 2013-09-17
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Betrayal has many faces, including anger, abuse, deceit, and infidelity....

    Prix courant: 32,41 $

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • Auteur(s): Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrateur(s): Holly Adams
    • Durée: 5 h et 51 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

    Prix courant: 22,26 $

    • Domina Tu Mente y Desafía las Probabilidades [Master Your Mind and Defy the Odds]
    • Auteur(s): David Goggins
    • Narrateur(s): Alejandro Vargas-Lugo
    • Durée: 12 h et 21 min
    • Date de publication: 2022-04-01
    • Langue: Espagnol
    • 5 out of 5 stars 5 évaluations
    • ¡Más de 5 millones de copias vendidas! PARA DAVID GOGGINS, LA INFANCIA FUE UNA PESADILLA. La pobreza, los prejuicios y los malos tratos físicos colorearon sus días y atormentaron sus noches.

    Prix courant: 31,26 $

    • Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    • Auteur(s): Judy Ho PhD
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 34 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....

    Prix courant: 24,46 $

  • Prix courant: 22,26 $

    • Raising Happy, Healthy Humans Ages 8 to 24
    • Auteur(s): Dr. John Duffy
    • Narrateur(s): Anne Cross
    • Durée: 7 h et 48 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    Prix courant: 25,96 $

    • Women Who Stray and the Men Who Love Them
    • Auteur(s): David J. Ley
    • Narrateur(s): Rose Caraway
    • Durée: 12 h et 5 min
    • Date de publication: 2021-11-23
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men....

    Prix courant: 31,26 $