Mental Health Wellness

Liste de produits
  • Prix courant: 18,74 $

    • Auteur(s): James Hollis PhD
    • Narrateur(s): Kevin M. Connolly
    • Durée: 4 h et 19 min
    • Date de publication: 2018-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, and more....

    Prix courant: 15,32 $

    • A Lost Dream, an Unlikely Friendship, and the Redemptive Power of Music
    • Auteur(s): Steve Lopez
    • Narrateur(s): William Hughes
    • Durée: 6 h et 42 min
    • Date de publication: 2008-04-17
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • A moving story of a remarkable bond between a journalist in search of a story and a homeless, classically trained musician....

    Prix courant: 12,24 $

    • Auteur(s): Viktor E. Frankl
    • Narrateur(s): Theo Solomon
    • Durée: 5 h et 43 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • 4 out of 5 stars 21 évaluations
    • Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

    Prix courant: 17,50 $

    • How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
    • Auteur(s): Caroline Fleck PhD
    • Narrateur(s): Caroline Fleck PhD
    • Durée: 9 h et 10 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • We all spend a lot of energy trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance? Enter validation—communication where one accepts and sees the validity in another person’s experience.

    Prix courant: 23,99 $

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Auteur(s): Shahida Arabi MA
    • Narrateur(s): Laural Merlington
    • Durée: 7 h et 21 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Prix courant: 17,81 $

    • The Healing Power of Human Connection in a Sometimes Lonely World
    • Auteur(s): Vivek H. Murthy
    • Narrateur(s): Vivek H. Murthy
    • Durée: 10 h et 53 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness....

    Prix courant: 31,46 $

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • Auteur(s): Domonique Bertolucci
    • Narrateur(s): Domonique Bertolucci
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Prix courant: 6,25 $

    • How to Tell Better Stories to Yourself, About Yourself
    • Auteur(s): Clare Bowditch
    • Narrateur(s): Clare Bowditch
    • Durée: 2 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4 out of 5 stars 46 évaluations
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Prix courant: 6,25 $

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • Auteur(s): Judson Brewer MD PhD
    • Narrateur(s): Judson Brewer MD PhD
    • Durée: 7 h et 20 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 4.5 out of 5 stars 202 évaluations
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Prix courant: 20,40 $

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • Auteur(s): M. Scott Peck M.D.
    • Narrateur(s): M. Scott Peck M.D.
    • Durée: 4 h et 23 min
    • Date de publication: 2002-10-25
    • Langue: Anglais
    • 4.5 out of 5 stars 176 évaluations
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Prix courant: 18,43 $

    • Free Yourself from Obsessive-Compulsive Behavior
    • Auteur(s): Jeffrey M. Schwartz
    • Narrateur(s): Jeffrey M. Schwartz
    • Durée: 10 h et 44 min
    • Date de publication: 2016-12-06
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

    Prix courant: 29,13 $

    • The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
    • Auteur(s): Demitri Papolos MD, Janice Papolos
    • Narrateur(s): Steve Menasche
    • Durée: 20 h et 41 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Papoloses comprehensively detail the diagnosis, explain how to find good treatment and medications, and advise parents about ways to advocate effectively for their children in school....

    Prix courant: 33,40 $

    • Turn Pain into Power, Embrace Your Truth, Live Free
    • Auteur(s): Shefali Tsabary
    • Narrateur(s): Shefali Tsabary
    • Durée: 15 h et 36 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 195 évaluations
    • The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy....

    Prix courant: 34,95 $

  • Prix courant: 22,26 $

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • Auteur(s): Barry McDonagh
    • Narrateur(s): Barry McDonagh
    • Durée: 6 h et 19 min
    • Date de publication: 2016-04-27
    • Langue: Anglais
    • 5 out of 5 stars 230 évaluations
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

    Prix courant: 25,00 $

    • How to Break Free of Overthinking and Reclaim Your Life
    • Auteur(s): Susan Nolen-Hoeksema
    • Narrateur(s): Sheryl Bernstein
    • Durée: 2 h et 58 min
    • Date de publication: 2009-12-10
    • Langue: Anglais
    • 3.5 out of 5 stars 31 évaluations
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

    Prix courant: 11,26 $

    • Mastering the Mental Game
    • Auteur(s): Dr. Joseph Parent
    • Narrateur(s): Dr. Joseph Parent
    • Durée: 4 h et 48 min
    • Date de publication: 2002-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 140 évaluations
    • Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

    Prix courant: 26,85 $

    • Transform Your Problems into Courage, Confidence, and Creativity
    • Auteur(s): Barry Michels, Phil Stutz
    • Narrateur(s): Phil Stutz, Barry Michels
    • Durée: 7 h et 13 min
    • Date de publication: 2012-05-29
    • Langue: Anglais
    • 5 out of 5 stars 96 évaluations
    • A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.

    Prix courant: 20,40 $

    • Auteur(s): Nathan Filer
    • Narrateur(s): Nathan Filer
    • Durée: 7 h et 11 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A journey into the heartland of psychiatry. This audiobook debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill. And what it means to be human....

    Prix courant: 26,00 $