Mental Health Wellness

Liste de produits
  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Understanding Our Mind's Greatest Power
    • Auteur(s): Jim Davies
    • Narrateur(s): Kirby Heyborne
    • Durée: 11 h et 21 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • 13 évaluations
    • This overview discusses how important imagination is and the major effect it has on our lives, including the role it plays in hallucinations, moods, and creativity....

    19,02 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Rhena Branch, Rob Willson
    • Narrateur(s): Bruce Mann
    • Durée: 14 h et 59 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • 2 évaluations
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • A Translation of the Aṅguttara Nikāya
    • Auteur(s): Bhikkhu Sujato
    • Narrateur(s): Taradasa
    • Durée: 56 h et 59 min
    • Date de publication: 2021-12-05
    • Langue: Anglais
    • 1 évaluation
    • The Numbered Discourses (Aṅguttara Nikāya) is the last and longest of the four primary divisions of the Sutta Piṭaka, (Baskets of Discourses) that make up the main original teachings of the Buddha....

    32,31 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

  • 20,99 $ ou gratuit avec l'essai de 30 jours

    • Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    • Auteur(s): M.D. Daniel G. Amen
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 29 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 10 évaluations
    • A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....

    28,95 $ ou gratuit avec l'essai de 30 jours

  • 17,81 $ ou gratuit avec l'essai de 30 jours

    • A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
    • Auteur(s): Dr. Tracy Dalgleish
    • Narrateur(s): Dr. Tracy Dalgleish
    • Durée: 9 h et 1 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • 19 évaluations
    • Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not....

    43,98 $ ou gratuit avec l'essai de 30 jours

    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • Auteur(s): Richard O'Connor PhD
    • Narrateur(s): Fred Stella
    • Durée: 10 h et 17 min
    • Date de publication: 2025-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book.

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Marge Sudheimer
    • Durée: 1 h et 40 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 4 évaluations
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    10,09 $ ou gratuit avec l'essai de 30 jours

    • Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    • Auteur(s): Bruce M. Hyman PhD, Cherry Pedrick RN
    • Narrateur(s): Sarah Sampino
    • Durée: 12 h et 50 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • Pas de évaluations
    • The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
    • Auteur(s): Kevin William Grant
    • Narrateur(s): Kevin Stillwell
    • Durée: 5 h et 1 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • 1 évaluation
    • Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Skills Training for Patients and Therapists
    • Auteur(s): Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrateur(s): Coleen Marlo
    • Durée: 14 h et 6 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 4 évaluations
    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

    27,83 $ ou gratuit avec l'essai de 30 jours

  • 27,83 $ ou gratuit avec l'essai de 30 jours

  • 38,97 $ ou gratuit avec l'essai de 30 jours

    • Unleash Your Inner Femme Fatale and Become an Alpha Woman: Manifesting & Positive Affirmations Included
    • Auteur(s): Victoria Garcia
    • Narrateur(s): Emma Wilson
    • Durée: 5 h et 48 min
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • 1 évaluation
    • Social and emotional intelligence, cunning, mystery, persuasion, audacity, and femininity. All qualities that characterize the femme fatale, a woman loved and feared, but always respected, from ancient times to the present day.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
    • Auteur(s): Kendhal Hart PsyD
    • Narrateur(s): Elyse Jacobson
    • Durée: 9 h et 48 min
    • Date de publication: 2025-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Discover an integrative approach to improve treatment outcomes for a growing population of clients living with trauma and complex post-traumatic stress disorder (CPTSD).

    43,98 $ ou gratuit avec l'essai de 30 jours

    • Surviving and Thriving After a Suicide Attempt
    • Auteur(s): Kevin Hines, Dr. Daniel J. Reidenberg - foreword
    • Narrateur(s): Kevin Hines
    • Durée: 6 h et 27 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 6 évaluations
    • Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Healing from Narcissistic Abuse and Complex Trauma
    • Auteur(s): Ingrid Clayton
    • Narrateur(s): Ingrid Clayton PhD
    • Durée: 7 h et 14 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • 15 évaluations
    • What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?

    25,00 $ ou gratuit avec l'essai de 30 jours