Mental Help
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- Auteur(s): Lena Rogers
- Narrateur(s): Mitch Cook
- Durée: 4 h et 32 min
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By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- Narrateur(s): Mitch Cook
- Durée: 4 h et 32 min
- Date de publication: 2022-05-12
- Langue: Anglais
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By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....
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Prix courant: 18,74 $
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Saving Ourselves from Suicide--Before and After
- How to Ask for Help, Recognize Warning Signs, and Navigate Grief
- Auteur(s): Linda Pacha
- Narrateur(s): Linda Pacha
- Durée: 8 h et 27 min
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A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here. Likewise, grief can become so intense that prevention tools are needed to keep safe those left behind. With a detailed table of contents and bulleted lists, you will use this resource again and again.
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Saving Ourselves from Suicide--Before and After
- How to Ask for Help, Recognize Warning Signs, and Navigate Grief
- Narrateur(s): Linda Pacha
- Durée: 8 h et 27 min
- Date de publication: 2022-11-28
- Langue: Anglais
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A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here....
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Prix courant: 15,14 $
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Confidence Meditation for Kids
- 14 Short, Guided Meditations to Help Children Gain Confidence
- Auteur(s): Simone Clark
- Narrateur(s): Jennifer Sisco
- Durée: 3 h et 3 min
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Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term.
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Confidence Meditation for Kids
- 14 Short, Guided Meditations to Help Children Gain Confidence
- Narrateur(s): Jennifer Sisco
- Durée: 3 h et 3 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term....
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Prix courant: 18,74 $
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Secretos de expertos - lenguaje corporal y manipulación [Expert Secrets - Body Language and Manipulation]
- ¡La guía definitiva para aprender a analizar a las personas, controlar las emociones, la influencia, el control mental y la persuasión con el poder de la psicología oscura y la PNL [The Ultimate Guide to Learning How to Analyze People, Control Emotions, Influence, Mind Control and Persuasion with the Power of Dark Psychology and NLP!]
- Auteur(s): Maxwell Jensen
- Narrateur(s): Nico Ferrari, Willians Laguna
- Durée: 2 h et 29 min
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Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos. ¿Y qué pasa si estás hablando, pero no aparecen resultados? Es fácil culpar al mundo exterior, pero la solución puede ser tan simple como ponerse de pie.
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Secretos de expertos - lenguaje corporal y manipulación [Expert Secrets - Body Language and Manipulation]
- ¡La guía definitiva para aprender a analizar a las personas, controlar las emociones, la influencia, el control mental y la persuasión con el poder de la psicología oscura y la PNL [The Ultimate Guide to Learning How to Analyze People, Control Emotions, Influence, Mind Control and Persuasion with the Power of Dark Psychology and NLP!]
- Narrateur(s): Nico Ferrari, Willians Laguna
- Durée: 2 h et 29 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos....
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Prix courant: 17,16 $
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- Auteur(s): Alex Kingsman
- Narrateur(s): Jim Callahan
- Durée: 1 h et 32 min
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Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- Narrateur(s): Jim Callahan
- Série: Quest to Secure Attachment Series, Livre 1
- Durée: 1 h et 32 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.
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Prix courant: 8,71 $
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Dark Psychology and Gaslighting Manipulation
- Learn How to Analyze People, Recognize and Unmask Others: Develop Emotional Influence, NLP, Hypnosis Techniques, Persuasion, and Mind Control Secrets
- Auteur(s): Robert Cardone, New Thought Institute
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Autres
- Durée: 5 h et 17 min
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Have you ever wondered how to get into another person's mind? Is it possible to control the minds of others like in fantasy movies and comics? Would you like to be able to persuade the minds of others? It is possible that someone has asked this question at some point in their life and has given up on it. The truth is that it does not matter how impossible this is but if it is possible to get into the minds of other people. At any time, people allow us to see the actions they perform, and it is here that we can detect their behavior patterns and thus enter their minds.
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Dark Psychology and Gaslighting Manipulation
- Learn How to Analyze People, Recognize and Unmask Others: Develop Emotional Influence, NLP, Hypnosis Techniques, Persuasion, and Mind Control Secrets
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Série: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Livre 2
- Durée: 5 h et 17 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Have you ever wondered how to get into another person's mind? This book will generally and comprehensively cover any subject you may come across regarding manipulation and mind control that will allow you to read people and also know what they are up to....
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Prix courant: 25,00 $
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Auteur(s): Lawrence Katz, Manning Rubin
- Narrateur(s): uncredited
- Durée: 2 h et 5 min
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These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Narrateur(s): uncredited
- Durée: 2 h et 5 min
- Date de publication: 2008-11-17
- Langue: Anglais
- These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....
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Prix courant: 11,66 $
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The Power to Easily Overcome Anxiety, Fear and Panic Attacks
- Auteur(s): Darcy Carter
- Narrateur(s): Jason Belvill
- Durée: 44 min
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Learn the secrets people have used for thousands of years to treat their anxiety and maintain good health. Prescription medications and deep breathing into paper bags won't help you. Change your thinking about anxiety by learning to assess danger more realistically as well as by increasing your ability to cope with the situations that make you anxious.
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usefull information
- Écrit par Ali le 2019-11-07
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The Power to Easily Overcome Anxiety, Fear and Panic Attacks
- Narrateur(s): Jason Belvill
- Durée: 44 min
- Date de publication: 2018-10-16
- Langue: Anglais
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Learn the secrets people have used for thousands of years to treat their anxiety and maintain good health. Change your thinking about anxiety by learning to assess danger more realistically as well as by increasing your ability to cope with the situations that make you anxious....
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Prix courant: 4,95 $
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- Auteur(s): MZ Kwan
- Narrateur(s): Melli Achna
- Durée: 3 h et 29 min
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Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- Narrateur(s): Melli Achna
- Durée: 3 h et 29 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....
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Prix courant: 18,74 $
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Auteur(s): Sandra Blakeslee, Matthew Blakeslee
- Narrateur(s): Kate Reading
- Durée: 9 h
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Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games? The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world.
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Narrateur(s): Kate Reading
- Durée: 9 h
- Date de publication: 2007-09-07
- Langue: Anglais
- The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....
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Prix courant: 32,41 $
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Patient Parenting
- Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
- Auteur(s): Kara Lawrence
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
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Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Not only is the adolescence phase challenging for a parent, but it is just as frustrating for teenagers. Through this informative guide, you’ll be empowered with crucial information that will give you the ability to be calm, no matter the situation.
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Patient Parenting
- Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Listen to find out more....
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Prix courant: 18,74 $
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Auteur(s): Gillie Jenkinson
- Narrateur(s): Julia Anthony
- Durée: 13 h et 15 min
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Narrateur(s): Julia Anthony
- Durée: 13 h et 15 min
- Date de publication: 2024-10-22
- Langue: Anglais
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Prix courant: 26,30 $
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Negative Thoughts Happen
- How to Find Your Inner Ally When Your Inner Critic Shows Up
- Auteur(s): Diana M. Garcia LMHC
- Narrateur(s): Stacy Gonzalez
- Durée: 4 h et 15 min
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Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what you do, negative thoughts will happen. It's simply how our brains are wired. But you can change the way you respond to these thoughts.
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Negative Thoughts Happen
- How to Find Your Inner Ally When Your Inner Critic Shows Up
- Narrateur(s): Stacy Gonzalez
- Durée: 4 h et 15 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from?
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Prix courant: 22,26 $
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Auteur(s): Christian Cooper
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
- Date de publication: 2020-01-27
- Langue: Anglais
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....
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Prix courant: 18,74 $
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Quickies
- The Handbook of Brief Sex Therapy, Third Edition
- Auteur(s): Michael F. Hoyt - foreword, Shelley Green - editor, Douglas Flemons - editor
- Narrateur(s): Vivianna Marlowe
- Durée: 17 h et 18 min
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Quickies demonstrates that the best sex therapy is often the briefest, presenting listeners with a refreshing array of time-efficient, client-focused approaches to sexual problems. The third edition includes new chapters on the impact of the internet in relationships, infidelity, and same-sex and transgender affirming therapy.
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Quickies
- The Handbook of Brief Sex Therapy, Third Edition
- Narrateur(s): Vivianna Marlowe
- Durée: 17 h et 18 min
- Date de publication: 2022-05-24
- Langue: Anglais
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Quickies demonstrates that the best sex therapy is often the briefest, presenting listeners with a refreshing array of time-efficient, client-focused approaches to sexual problems....
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Prix courant: 27,83 $
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- Auteur(s): Andrei Nedelcu
- Narrateur(s): Garrett Dool
- Durée: 14 h et 55 min
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If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- Narrateur(s): Garrett Dool
- Durée: 14 h et 55 min
- Date de publication: 2023-10-18
- Langue: Anglais
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If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now....
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Prix courant: 31,26 $
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That's Not What I Meant
- Auteur(s): Deborah Tannen
- Narrateur(s): Deborah Tannen
- Durée: 1 h et 23 min
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You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across. You end up feeling misunderstood...and the relationship that you're building -- at home, on the job, on a date, or in an interview -- slips a little further out of your control.
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That's Not What I Meant
- Narrateur(s): Deborah Tannen
- Durée: 1 h et 23 min
- Date de publication: 2010-03-10
- Langue: Anglais
- You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across...
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Prix courant: 8,14 $
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- Auteur(s): Jennifer Shannon
- Narrateur(s): Amy Gordon
- Durée: 4 h et 16 min
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- Narrateur(s): Amy Gordon
- Durée: 4 h et 16 min
- Date de publication: 2021-11-24
- Langue: Anglais
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....
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Prix courant: 18,74 $
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The Family Therapy Workbook
- 96 Guided Interventions to Help Families Connect, Cope, and Heal
- Auteur(s): Kathleen Mates-Youngman MFT RYT200
- Narrateur(s): Sarah Zimmerman
- Durée: 5 h et 24 min
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The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection. With therapists and clients in mind, Mates-Youngman has developed guided conversations, strategies, and homework assignments to help families achieve healthy, long-term goals.
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The Family Therapy Workbook
- 96 Guided Interventions to Help Families Connect, Cope, and Heal
- Narrateur(s): Sarah Zimmerman
- Durée: 5 h et 24 min
- Date de publication: 2024-08-27
- Langue: Anglais
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The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection.
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Prix courant: 14,47 $
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- Auteur(s): S. A. Abraham
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 16 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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