Mental Help

Liste de produits
    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74 $

    • How to Ask for Help, Recognize Warning Signs, and Navigate Grief
    • Auteur(s): Linda Pacha
    • Narrateur(s): Linda Pacha
    • Durée: 8 h et 27 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here....

    Prix courant: 15,14 $

    • 14 Short, Guided Meditations to Help Children Gain Confidence
    • Auteur(s): Simone Clark
    • Narrateur(s): Jennifer Sisco
    • Durée: 3 h et 3 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term....

    Prix courant: 18,74 $

    • ¡La guía definitiva para aprender a analizar a las personas, controlar las emociones, la influencia, el control mental y la persuasión con el poder de la psicología oscura y la PNL [The Ultimate Guide to Learning How to Analyze People, Control Emotions, Influence, Mind Control and Persuasion with the Power of Dark Psychology and NLP!]
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Nico Ferrari, Willians Laguna
    • Durée: 2 h et 29 min
    • Date de publication: 2021-05-13
    • Langue: Espagnol
    • Pas de évaluations
    • Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos....

    Prix courant: 17,16 $

    • Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
    • Auteur(s): Alex Kingsman
    • Narrateur(s): Jim Callahan
    • Série: Quest to Secure Attachment Series, Livre 1
    • Durée: 1 h et 32 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.

    Prix courant: 8,71 $

  • Prix courant: 25,00 $

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • Auteur(s): Lawrence Katz, Manning Rubin
    • Narrateur(s): uncredited
    • Durée: 2 h et 5 min
    • Date de publication: 2008-11-17
    • Langue: Anglais
    • Pas de évaluations
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Prix courant: 11,66 $

    • Auteur(s): Darcy Carter
    • Narrateur(s): Jason Belvill
    • Durée: 44 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Learn the secrets people have used for thousands of years to treat their anxiety and maintain good health. Change your thinking about anxiety by learning to assess danger more realistically as well as by increasing your ability to cope with the situations that make you anxious....

    Prix courant: 4,95 $

    • 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
    • Auteur(s): MZ Kwan
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....

    Prix courant: 18,74 $

    • How Body Maps Help You Do (Almost) Anything Better
    • Auteur(s): Sandra Blakeslee, Matthew Blakeslee
    • Narrateur(s): Kate Reading
    • Durée: 9 h
    • Date de publication: 2007-09-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....

    Prix courant: 32,41 $

    • Effective Anger Management for Parents to Help You Keep Your Cool When Your Kids Are Acting Up
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Eren Jaeger
    • Durée: 3 h et 37 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Listen to find out more....

    Prix courant: 18,74 $

  • Prix courant: 26,30 $

    • How to Find Your Inner Ally When Your Inner Critic Shows Up
    • Auteur(s): Diana M. Garcia LMHC
    • Narrateur(s): Stacy Gonzalez
    • Durée: 4 h et 15 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from?

    Prix courant: 22,26 $

    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford MVO
    • Durée: 4 h et 35 min
    • Date de publication: 2020-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Prix courant: 18,74 $

  • Prix courant: 27,83 $

  • Prix courant: 31,26 $

    • Auteur(s): Deborah Tannen
    • Narrateur(s): Deborah Tannen
    • Durée: 1 h et 23 min
    • Date de publication: 2010-03-10
    • Langue: Anglais
    • Pas de évaluations
    • You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across...

    Prix courant: 8,14 $

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 4 h et 16 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • Pas de évaluations
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Prix courant: 18,74 $

    • 96 Guided Interventions to Help Families Connect, Cope, and Heal
    • Auteur(s): Kathleen Mates-Youngman MFT RYT200
    • Narrateur(s): Sarah Zimmerman
    • Durée: 5 h et 24 min
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection.

    Prix courant: 14,47 $

    • How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
    • Auteur(s): S. A. Abraham
    • Narrateur(s): Kelly Rhodes
    • Durée: 3 h et 16 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? Listen to find out more....

    Prix courant: 18,74 $