Mental Management

Liste de produits
    • Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Sally Jarman, Caroline Parker
    • Durée: 7 h et 38 min
    • Date de publication: 2025-04-25
    • Langue: Anglais
    • Pas de évaluations
    • If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.

    Prix courant: 25,00 $

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 27,66 $

  • Prix courant: 17,81 $

    • Defining the Path to Inclusion and Innovation
    • Auteur(s): Timothy R. Clark
    • Narrateur(s): Larry Herron
    • Durée: 4 h et 51 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • This audiobook is a practical guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas....

    Prix courant: 22,17 $

    • Breaking Through Inertia to Find Your Path Forward
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Sasha Heinz, Britt Frank LSCSW
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Prix courant: 20,40 $

    • Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
    • Auteur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD
    • Narrateur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD, Terrence Kidd
    • Durée: 10 h et 20 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior - and how these shared identities can inspire both personal change and social movements....

    Prix courant: 28,27 $

    • Gérer le stress et cultiver le bien-être émotionnel. Découvrir la sérénité et canaliser son potentiel dans sa vie personnelle et professionnelle [Manage Stress and Cultivate Emotional Well-Being. Discover Serenity and Channel Your Potential in Your Personal and Professional Life]
    • Auteur(s): Sophie Evrard
    • Narrateur(s): Emma Natcha
    • Durée: 3 h et 5 min
    • Date de publication: 2024-12-19
    • Langue: Français
    • Pas de évaluations
    • Les personnes résilientes affrontent les crises avec sérénité et relèvent les défis avec enthousiasme. La bonne nouvelle ? La résilience peut s’apprendre !

    Prix courant: 18,74 $

    • Simple, Easy-to-Use Tools for Better Focus, Improved Relationships, and a Calmer, Easier Life
    • Auteur(s): Alan Timms
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 5 min
    • Date de publication: 2025-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Is ADHD making daily life feel overwhelming and unmanageable? Are you looking for practical strategies that actually work? You’re not alone—and change is possible.

    Prix courant: 18,74 $

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24 $

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 4 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 46 évaluations
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Prix courant: 20,04 $

    • Creating Connection
    • Auteur(s): Susan M. Johnson
    • Narrateur(s): Kelly Burke
    • Durée: 12 h et 8 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition is an up-to-date reference on all aspects of EFT and its uses for mental health professionals....

    Prix courant: 42,55 $

    • Comment Offrir Un Milieu De Travail Propice À L'épanouissement De Tous Vos Employés [How to Provide a Workplace Conducive to the Development of All Your Employees]
    • Auteur(s): Alain Samson
    • Narrateur(s): Etienne Beney
    • Durée: 2 h et 13 min
    • Date de publication: 2022-04-01
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Oui, je le sais, les bons employés sont rares. Alors, pour pallier au manque de ressource, il vous faut souvent exiger davantage de ceux que vous avez encore sur votre liste de paie. Vous leur demandez de se sacrifier....

    Prix courant: 8,71 $

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • Auteur(s): John Coates
    • Narrateur(s): Richard Powers
    • Durée: 10 h et 30 min
    • Date de publication: 2012-06-14
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Prix courant: 17,50 $

    • A Groundbreaking Way to Restore Balance, Happiness and Productivity
    • Auteur(s): Gloria Mark
    • Narrateur(s): Cassandra Campbell
    • Durée: 10 h et 52 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others....

    Prix courant: 31,46 $

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 27,66 $

    • How to Find Balance and Reclaim Your Life
    • Auteur(s): Emily Ballesteros
    • Narrateur(s): Emily Ballesteros
    • Durée: 8 h et 15 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Prix courant: 20,40 $

  • Prix courant: 26,00 $

    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 5 h et 47 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 198 évaluations
    • Daniel H. Pink, the number one best-selling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home....

    Prix courant: 20,40 $

    • Sibling Estrangement and the Road to Reconciliation
    • Auteur(s): Fern Schumer Chapman
    • Narrateur(s): Gabra Zackman, Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement, Brothers, Sisters, Strangers is a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement.

    Prix courant: 20,40 $

    • Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
    • Auteur(s): David Rock
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 24 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....

    Prix courant: 31,46 $