Mental Management

Liste de produits
    • How to Manage Your Nervous System Before It Manages You
    • Auteur(s): Dr. Claire Plumbly
    • Narrateur(s): Rebecca Courtney
    • Durée: 7 h et 53 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Prix courant: 25,24 $

  • Prix courant: 17,81 $

    • Defining the Path to Inclusion and Innovation
    • Auteur(s): Timothy R. Clark
    • Narrateur(s): Larry Herron
    • Durée: 4 h et 51 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • This audiobook is a practical guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas....

    Prix courant: 22,17 $

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 27,66 $

    • Breaking Through Inertia to Find Your Path Forward
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Sasha Heinz, Britt Frank LSCSW
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Prix courant: 20,40 $

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 37 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Prix courant: 17,81 $

    • Simple, Easy-to-Use Tools for Better Focus, Improved Relationships, and a Calmer, Easier Life
    • Auteur(s): Alan Timms
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 5 min
    • Date de publication: 2025-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Is ADHD making daily life feel overwhelming and unmanageable? Are you looking for practical strategies that actually work? You’re not alone—and change is possible.

    Prix courant: 18,74 $

    • Creating Connection
    • Auteur(s): Susan M. Johnson
    • Narrateur(s): Kelly Burke
    • Durée: 12 h et 8 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition is an up-to-date reference on all aspects of EFT and its uses for mental health professionals....

    Prix courant: 42,55 $

    • Comment Offrir Un Milieu De Travail Propice À L'épanouissement De Tous Vos Employés [How to Provide a Workplace Conducive to the Development of All Your Employees]
    • Auteur(s): Alain Samson
    • Narrateur(s): Etienne Beney
    • Durée: 2 h et 13 min
    • Date de publication: 2022-04-01
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Oui, je le sais, les bons employés sont rares. Alors, pour pallier au manque de ressource, il vous faut souvent exiger davantage de ceux que vous avez encore sur votre liste de paie. Vous leur demandez de se sacrifier....

    Prix courant: 8,71 $

    • Sibling Estrangement and the Road to Reconciliation
    • Auteur(s): Fern Schumer Chapman
    • Narrateur(s): Gabra Zackman, Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement, Brothers, Sisters, Strangers is a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement.

    Prix courant: 20,40 $

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 27,66 $

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • Auteur(s): Deirdre Fay
    • Narrateur(s): Deirdre Fay, Jack Rotondi
    • Durée: 7 h et 20 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Prix courant: 25,00 $

  • Prix courant: 26,00 $

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • Auteur(s): John Coates
    • Narrateur(s): Richard Powers
    • Durée: 10 h et 30 min
    • Date de publication: 2012-06-14
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Prix courant: 17,50 $

    • The Art of Making and Marketing Work That Lasts
    • Auteur(s): Ryan Holiday
    • Narrateur(s): Ryan Holiday
    • Durée: 7 h
    • Date de publication: 2017-07-18
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses....

    Prix courant: 20,40 $

    • How to Find Balance and Reclaim Your Life
    • Auteur(s): Emily Ballesteros
    • Narrateur(s): Emily Ballesteros
    • Durée: 8 h et 15 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Prix courant: 20,40 $

    • How to Make Better Choices in Life and Work
    • Auteur(s): Chip Heath, Dan Heath
    • Narrateur(s): Kaleo Griffith
    • Durée: 9 h et 9 min
    • Date de publication: 2013-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • Chip and Dan Heath, the best-selling authors of Switch and Made to Stick, tackle one of the most critical topics in our work and personal lives: how to make better decisions....

    Prix courant: 23,31 $

    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 5 h et 47 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 198 évaluations
    • Daniel H. Pink, the number one best-selling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home....

    Prix courant: 20,40 $

    • Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
    • Auteur(s): David Rock
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 24 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....

    Prix courant: 31,46 $

  • Prix courant: 25,00 $