Mental Trauma
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Auteur(s): Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrateur(s): Erin deWard
- Durée: 7 h et 11 min
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Narrateur(s): Erin deWard
- Durée: 7 h et 11 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Auteur(s): Sophia Carter
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.
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The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- Auteur(s): Benjamin Fry
- Narrateur(s): Benjamin Fry
- Durée: 6 h et 36 min
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The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.
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the invisible lion
- Écrit par Peacemaker le 2024-08-10
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The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- Narrateur(s): Benjamin Fry
- Durée: 6 h et 36 min
- Date de publication: 2020-12-19
- Langue: Anglais
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The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.
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Healing Relational Trauma Workbook
- Dyadic Developmental Psychotherapy in Practice
- Auteur(s): Daniel A. Hughes, Kim S. Golding
- Narrateur(s): Dina Pearlman
- Durée: 15 h et 27 min
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Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions.
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Healing Relational Trauma Workbook
- Dyadic Developmental Psychotherapy in Practice
- Narrateur(s): Dina Pearlman
- Durée: 15 h et 27 min
- Date de publication: 2024-04-30
- Langue: Anglais
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A resource for practitioners implementing attachment-focused treatment for young people.
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How to Heal
- A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
- Auteur(s): Jessi Beyer
- Narrateur(s): Jessica Broadway
- Durée: 5 h et 40 min
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If you're a trauma survivor or someone living with PTSD, you're not alone. Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods. How to Heal is a complete guide to a range of healing methods that can serve as effective additions or alternatives to traditional talk therapy.
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How to Heal
- A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
- Narrateur(s): Jessica Broadway
- Durée: 5 h et 40 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods....
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Auteur(s): Sarah Westbrook
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
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Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
- Date de publication: 2023-09-25
- Langue: Anglais
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Your trauma bond might feel like true love—or an obligation to repair or heal a relationship—but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Deceived: Facing the Trauma of Sexual Betrayal
- Auteur(s): Claudia Black
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Best-selling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path of clarity, direction, and confidence.
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Deceived: Facing the Trauma of Sexual Betrayal
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
- Date de publication: 2019-08-08
- Langue: Anglais
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope....
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22,21 $ ou gratuit avec l'essai de 30 jours
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- Auteur(s): Jaime Castillo LCSW
- Narrateur(s): Callie Beaulieu
- Durée: 7 h
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Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear. Anxiety expert Jaime Castillo offers a whole new approach that focuses on understanding and working with anxiety to create a fulfilling, meaningful life. You'll learn how your anxiety is connected to what Castillo refers to as "little 't' traumas" so you can get to the root of your anxiety and start healing.
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- Narrateur(s): Callie Beaulieu
- Durée: 7 h
- Date de publication: 2022-09-20
- Langue: Anglais
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Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear....
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21,92 $ ou gratuit avec l'essai de 30 jours
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Trauma Made Simple
- Competencies in Assessment, Treatment and Working with Survivors
- Auteur(s): Jamie Marich PhD LPCC-S LICDC-CS
- Narrateur(s): Emily Durante
- Durée: 9 h et 5 min
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In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today.
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Trauma Made Simple
- Competencies in Assessment, Treatment and Working with Survivors
- Narrateur(s): Emily Durante
- Durée: 9 h et 5 min
- Date de publication: 2020-12-22
- Langue: Anglais
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In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma....
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22,26 $ ou gratuit avec l'essai de 30 jours
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Auteur(s): Emily Clark
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant....
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- Auteur(s): Ricia Fleming
- Narrateur(s): Catherine O'Connor
- Durée: 11 h et 30 min
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Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to; strategies for identifying, handling, and de-activating subtle people-triggers and hard-to-recognize naCCT flashbacks; practical guidance and non-pathologizing support grounded in neurobiological trauma research; and a toolkit of empowering information, actionable exercises, checklists, and self-talk scripts.
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- Narrateur(s): Catherine O'Connor
- Durée: 11 h et 30 min
- Date de publication: 2022-03-25
- Langue: Anglais
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Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to....
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20,17 $ ou gratuit avec l'essai de 30 jours
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Mein größtes Rätsel bin ich selbst
- Die Geheimnisse der Psyche verstehen
- Auteur(s): Cécile Loetz, Jakob Müller
- Narrateur(s): Verena Wolfien
- Durée: 9 h et 32 min
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Lebenskrisen kann nur überwinden, wer ihre Ursachen versteht. Verstehen führt zu Veränderung – das Unverstandene müssen wir immer wieder aufs Neue durchleben. Doch was bedeutet es zu verstehen? Die Psychologen Cécile Loetz und Jakob Müller erlauben uns einen intimen Einblick in die Gedanken und Gefühle von Menschen, die sich in Krisen in Therapie begeben und die unbewusste Dynamik hinter ihrem Schmerz, Angst, Trauma und ihrer Aggression zu durchdringen beginnen.
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Mein größtes Rätsel bin ich selbst
- Die Geheimnisse der Psyche verstehen
- Narrateur(s): Verena Wolfien
- Durée: 9 h et 32 min
- Date de publication: 2023-09-26
- Langue: Allemand
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Lebenskrisen kann nur überwinden, wer ihre Ursachen versteht. Verstehen führt zu Veränderung – das Unverstandene müssen wir immer wieder aufs Neue...
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27,51 $ ou gratuit avec l'essai de 30 jours
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Auteur(s): August McLaughlin, Jamila Dawson LMFT
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
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With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Featuring true stories of survivors from a broad, inclusive range of backgrounds, With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma....
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37,58 $ ou gratuit avec l'essai de 30 jours
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I Belong to Me
- A Survivor’s Guide to Recovery and Hope after Religious Trauma
- Auteur(s): Tia Levings
- Durée: 9 h et 45 min
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What does it mean to heal from trauma caused by the people, beliefs, and practices of your faith? And to rebuild a sense of self, when high-control religion said you shouldn’t have one? Indoctrinated from early childhood to obey, conform, and want what others wanted for her, Tia Levings...
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I Belong to Me
- A Survivor’s Guide to Recovery and Hope after Religious Trauma
- Durée: 9 h et 45 min
- Date de publication: 2026-05-05
- Langue: Anglais
- What does it mean to heal from trauma caused by the people, beliefs, and practices of your faith? And to rebuild a sense of self, when high-control religion said you shouldn’t have one? Indoctrinated from early childhood to obey, conform, and want what others wanted for her, Tia Levings...
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26,67 $ ou gratuit avec l'essai de 30 jours
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Auteur(s): Kate Golinski
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward....
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8,71 $ ou gratuit avec l'essai de 30 jours
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Auteur(s): Jane Kennedy
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- Auteur(s): Martha Stout
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 23 min
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A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction—multiple personality—is more common than we think.
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The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 23 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life....
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23,99 $ ou gratuit avec l'essai de 30 jours
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- Auteur(s): Elsie Fleming
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 4 min
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Imagine a life where the critical voice in your head grows quiet, replaced by compassion and trust. Where joy, creativity, and peace return—the parts of you that felt alive before life’s hurts dimmed your light. This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 4 min
- Date de publication: 2025-06-09
- Langue: Anglais
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This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Courage of a Nation
- Healing from Intergenerational Trauma, Addiction and Multiple Loss
- Auteur(s): Teresa Naseba Marsh PhD
- Narrateur(s): Jennifer Tiles
- Durée: 7 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will evoke in the listener a spiritual energy, hope, compassion, and understanding of healing from intergenerational trauma and addiction. The author brings to life our journey as Indigenous peoples globally from atrocities, oppression, and multiple loss to healing and liberation of spirit, mind, body, and emotions. Written with soul language, poetry and storytelling, Elders' teachings and ceremony, the author brings to life resilience and transformation.
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The Courage of a Nation
- Healing from Intergenerational Trauma, Addiction and Multiple Loss
- Narrateur(s): Jennifer Tiles
- Durée: 7 h et 33 min
- Date de publication: 2021-09-08
- Langue: Anglais
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This book will evoke in the listener a spiritual energy, hope, compassion, and understanding of healing from intergenerational trauma and addiction....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Auteur(s): Ken Michaels
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
- Date de publication: 2023-12-13
- Langue: Anglais
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When a traumatic event occurs, our body triggers its “fight or flight” response....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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