Nature Forest

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

In this wholly original audiobook, biologist David Haskell uses a one-square-meter patch of old-growth Tennessee forest as a window into the entire natural world. Visiting it almost daily for one year to trace nature's path through the seasons, he brings the forest and its inhabitants to vivid life. Each of this audiobook's short chapters begins with a simple observation: a salamander scuttling across the leaf litter; the first blossom of spring wildflowers.

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.

Join the legion of fans who have made Erin Hunter’s Warriors series a bestselling phenomenon. More thrilling adventures, epic action, and fierce warrior cats await in Warriors #3: Forest of Secrets.

In a book destined to become a classic, biologist and acclaimed nature writer Bernd Heinrich takes listeners on an eye-opening journey through the hidden life of a forest. A lifetime observer of the natural world shares his vast knowledge and reflections on the trees of the Northeast woodlands and the rhythms of their seasons, from the DNA contained in an apple seed to the great branches beyond reach.

In The Heartbeat of Trees, renowned forester Peter Wohlleben draws on new scientific discoveries to show how humans are deeply connected to the natural world. In an era of climate change, many of us fear we’ve lost our connection to nature - but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. We just have to know where to look.

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces readers to the queerness, literal and otherwise, of all the life around us. Fungi, we learn, commonly have more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

A mouse has to do what a mouse has to do. Ragweed is determined to see the world. He leaves his family and cozy country home and sets off by train for the big city. What wonders await him: music, excitement, new friends … and cunning, carnivorous cats! Silversides is the purring president of F.E.A.R. (Felines Enraged About Rodents), a group dedicated to keeping cats on top, people in the middle, and mice on the bottom. Can Ragweed and his motley yet musical crew of city nice—Clutch, Dipstick, Lugnut, and Blinker—band together to fight their feline foe?

Poppy knew she was taking a risk following her beloved Ragweed to Bannock Hill, but a night of dancing with the handsome golden mouse was just too tempting. So when Ragweed is scooped up by the sinister owl, Mr. Ocax, who rules over Dimwood forest, she’s devastated. Her whole life she was warned of Mr. Ocax’s evil ways … how could she have been so foolish to put herself and Ragweed at risk?

Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.

Heartbroken over the death of her fiancé, Ragweed, Poppy the deer mouse journeys west through the vast Dimwood Forest to bring the sad news to Ragweed's family. But Poppy and her prickly porcupine pal Ereth arrive only to discover that beavers have flooded the serene valley where Ragweed lived. Together Poppy and Ragweed's brother Rye brave kidnapping, imprisonment, and a daring rescue to fight the beavers. At the same time, Rye—who has lived in Ragweed's shadow—fights to prove himself worthy of Poppy's love.

Only those who love trees should cut them, writes forester Ethan Tapper. In How to Love a Forest, he asks what it means to live in a time in which ecosystems are in retreat and extinctions rattle the bones of the earth. How do we respond to the harmful legacies of the past? How do we use our species’ incredible power to heal rather than to harm? Tapper walks us through the fragile and resilient community that is a forest.

Dive into tranquility with "Nature Sounds," an audiobook designed to soothe your mind and invigorate your soul with the pure, powerful sounds of nature. From the rejuvenating ambiance of forest whispers to the meditative flow of a Zen waterfall, each track is meticulously crafted to aid in relaxation, deep sleep, meditation, and focus.

"Long, long ago, it was incredibly busy. No one had time to stop for a moment. Everything and everyone had to be higher, faster, further, bigger, prettier, more!" Thus begins Grandpa Hedgehog's story of the Rush Era. A time not so different from our own, where everyone was constantly on the move and no one had time to stop for a moment, even to care for the forest. Everyone except for a tiny hero named Quill. Can this gentle soul teach the rushing world to stop and smell the flowers before it's too late?

We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.

The fifth book in the Dawn of the Clans series takes listeners back to the earliest days of the Clans, when the cats first settled in the forest and began to forge the warrior code. The spirit-cats have spoken: To survive, the cats from the mountains must grow and spread like the Blazing Star. Clear Sky believes the only way to grow is to band together again, but few cats are willing to ally with him. While Tall Shadow plans to establish a new camp in the pine forest, River Ripple is content by the water, and Wind Runner has made her own home on the moor.

This audiobook names and describes the offspring of a jaguar, poison arrow frog, macaw, capybara, gibbon, sloth, anteater, and boa constrictor.

Ancient writers observed that forests always recede as civilizations develop and grow. The great Roman poet Ovid wrote that before civilization began, “even the pine tree stood on its own very hills” but when civilization took over, “the mountain oak, the pine were felled.” This happened for a simple reason: trees have been the principal fuel and building material of every society over the millennia, from the time urban areas were settled until the middle of the nineteenth century. To this day trees still fulfill these roles for a good portion of the world’s population.

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.