Overcome Social

¿Es negativo usar las redes sociales y el celular? ¡Por supuesto que no! Lo negativo es permitirles a las redes sociales y dispositivos móviles consumir tu tiempo, desenfocarte, perder de vista las prioridades y hacerte improductivo.

Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it? Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. Feelings of abandonment, insecurity, jealousy, and fear can all stem from anxiety of some kind and will continue to play out in your relationship until the root of the problem is addressed.

We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others’ happiness. Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this book has got you covered.

In this brilliantly analytical yet personal book, nondemocratic societies are put under a microscope to reveal the mechanics of tyranny that sustain them. In exposing the inner workings of a "fear society", the authors explain why democracy is not beyond any nation's reach, why it is essential for our security, and why there is much that can be done to promote it around the world.

Egal wie stark, gut erzogen oder vorbildlich Sie im Leben waren, Sie können nicht leugnen, dass Sie sich irgendwann einmal ängstlich gefühlt haben müssen. Wenn Sie jemand sind, der mit dem Angstproblem konfrontiert ist oder mit jemandem in Verbindung gebracht wird, der es ist, ist dieses Hörbuch eine perfekte Anleitung, um Ihnen zu helfen, das Problem zu verstehen. Darüber hinaus soll es Ihnen auch helfen, Techniken und Wege zu erlernen, um langfristig sofort mit solchen Situationen umzugehen.

Even though public speaking is the most common of all fears, it doesn’t have to be a roadblock on the path to your success. Whether you’re speaking to five or five hundred, you can learn to do it with confidence and charisma. The best advice from some of the world’s most inspiring speakers is gathered right here. These powerful tips and techniques will help you develop winning material, mentally prepare for your presentation, and communicate a powerful message.

Are you overwhelmed, stressed, or on the verge of a nervous breakdown? Are your projects stalled? Breathe, the author gives you her magic wand - her book. If only I were more confident! Who hasn't wanted this before? People who have strong self-esteem have a good opinion of themselves, are optimistic, and are on an equal footing with their fellow human beings.

Not everyone has natural public speaking skills, but it is something everyone can learn and master by practicing the right techniques. The answer is through a lot of hard work, countless practice sessions, plenty of experience, and having the right techniques up their sleeves. In other words, everything that you are about to discover throughout this audiobook!

Racism is omnipresent in American life, both public and private. We are immersed in what prominent Black church leader Willie Dwayne Francois III calls white noise—the racist speech, ideas, and policies that lull us into inaction on racial justice. White noise masks racial realities and prevents constructive responses to microaggressions, structural inequality, and overt interpersonal racism. In this book, Francois calls people of all racial backgrounds to take up practices that overcome silence and inaction on race and that advance racial repair.

You want to improve your social life. You’ve always been a little shy and awkward. You frequently think: What should I say now? Maybe you don’t want a huge number of friends, but you’d like to have some close people who you can trust and share things with....

Changing the world is a skill. Right now, we’re bad at it...but we can learn how to be good at it. That's the powerful message at the heart of this transformational book. Deftly and accessibly pulling together decades of social science research, Dr. Lynn explains what we know about how to create social change and what we’ll need to do to address our biggest problems today. The result is a bold, inspiring, yet realistic - a prescription for how to pull ourselves out of our current divisive, dysfunctional crisis and get our society back on track.

¿Te sientes abrumado por la complejidad del mundo actual? ¿Buscas la paz interior, pero sientes que estás estancado en tu crecimiento personal? No estás solo. El caos de la vida moderna deja a muchas personas en busca de soluciones prácticas para encontrar calma y equilibrio. Descubre el poder del estoicismo, una filosofía antigua con herramientas prácticas para superar desafíos y hallar paz en un mundo caótico.

As a chef in high-end restaurants, and later, in the home of then Senator Barack and Michelle Obama, Sam Kass read a lot about how eating organic and buying local was the key to remaking a food system otherwise built on climate-change-causing petroleum. But when he followed the Obamas into the White House, he realized something: While it’s easy to identify the problems in our spoiled food system, fixing it is not as simple as getting your eggs from the farmers’ market. Now investing in startups trying to solve the environmental and human challenges of climate change in food and agriculture.

Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up? Many individuals struggle with social anxiety, leading to missed opportunities both personally and professionally. But what if you could transform your communication skills, master small talk, and command the room while remaining authentic to who you are?

Esta obra es el resultado de años de investigación periodística y académica sobre los extraordinarios esfuerzos de la República Popular China para erradicar la pobreza extrema en su territorio. Entre 2015 y 2023, los autores visitaron proyectos de reducción de la pobreza en las provincias de Guangdong, Sichuan, Gansu, Qinghai, Shanxi y Jiangsu, así como en las regiones autónomas de Xinjiang, Tíbet y Guangxi. También realizaron entrevistas con funcionarios gubernamentales e investigadores en Beijing, Shanghái y otras ciudades chinas.

This book gives listeners access to the wide world of sex-specific medical issues as they play out in the research labs and doctor’s offices—and how women pay the price, with a close look at the impact that has on minority populations. It has been challenging to get individual researchers and practitioners to accept this, as well as research and medical institutions and manufacturers of medications and devices. The journey towards equal treatment and the understanding of sex and gender differences in prevention, diagnosis, and treatment is still unfolding.

Based on 20 years of pioneering workshops engaging white male leaders in transforming their own mindsets, building leadership skills, and creating powerful partnerships at work and at home, Four Days to Change follows a group of men embarking in a life-changing process to broaden their view of the world and lead them into more authentic relationships across race, gender, and sexual orientation. Witness the kinds of conversations that have opened the eyes of thousands of white male leaders.

Are you tired of feeling overwhelmed because you can't say "no"? Have you ever felt guilty just for putting your own needs first? Do you wish you could set boundaries without feeling like a bad person? If so, it's time to take back control with "The No-Nonsense Art of Saying No" by Jeffrey C. Chapman. This isn't just another self-help book. It's your guide to mastering boundaries, overcoming people-pleasing tendencies, and reclaiming your life. Imagine what it would be like to confidently say "no" without the guilt, to spend your time how you want, and to finally prioritize yourself.

Si siempre ha buscado comprender y vencer su ansiedad social pero no ha logrado lidiar con ella, continúe leyendo… ¿Está desesperado y cansado de no poder asistir a eventos sociales debido a la ansiedad?Innumerables estudios en diversas publicaciones de renombre como Medicina Psicológica, Ciencia Psicológica y Boletín Psicológico, entre otras, han demostrado que diferentes formas de enfoques cognitivo-conductuales pueden producir resultados notables. ¡Obtenga ahora este libro para aprender más sobre la ansiedad social!

Empowering women empowers everyone. Women with confidence, equal pay, and leadership opportunity enrich workplace culture and help the whole organization. The first step is understanding that gender balance is not a zero-sum game. The Next Smart Step is a clear, assured guide to understanding the challenge of gender imbalance, implementing solutions, and equipping listeners with the tools we all need to ensure change that is positive and enduring. It is about all of us becoming leaders.