Overcoming Relationships

This is an outstanding book that discusses about emotions involved when a relationship breaks your heart, a marriage ends in divorce, or when a loved one dies. It will help you develop compassion, providing you with the courage to face other types of losses and challenges. This empowering book will teach you how to deal with grief and heal your heart. It is a must-listen for finding ways to handle grief and build strong and lasting relationships.

Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to quickly and permanently overcome your anxiety—once and for all!

We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not - not with the nine habits outlined in this book. New York Times best-selling author and widely known blogger Rachel Macy Stafford reveals nine habits that help you focus on investing in the most significant parts of your life.

Tired of your mind running endless marathons at 2 A.M.? Overcoming Overthinking: Mastering Your Mind for Personal Growth and Healing is the audiobook you didn’t know you desperately needed. Packed with relatable stories, science-backed strategies, and a healthy dose of wit, this isn’t your typical self-help manual. Instead, it’s an honest, down-to-earth guide to recognizing, managing, and breaking free from those relentless mental loops that keep you stuck in analysis paralysis.

Imposter syndrome is an unavoidable pitfall for all of us in the healing and helping professions. We mistakenly believe that the key to overcoming it is lies in mastering our occupation. In truth, overcoming imposter syndrome requires coming to terms with our identity holistically and attending to our unhealed wounds.

When Beating the Odds: Raising Academically Successful African American Males appeared in 1998, it was hailed as "a crucial book" (Baltimore Sun) and "undoubtedly one of the most important tools the African American parent can possess" (Kweisi Mfume, President NAACP). Now, in response to enormous demand, the authors turn their attention to African American young women. Statistics indicate that African American females, as a group, fare poorly in the United States.

"Wired and Worn: Overcoming Anxiety in the Digital Age." Are you overwhelmed by the constant demands of modern life? Do you feel tethered to technology yet disconnected from what truly matters? "Wired and Worn" offers a lifeline for those navigating the pressures of a hyperconnected world, providing actionable strategies to reduce anxiety, reclaim balance, and rediscover purpose. In this transformative book, author Laura La’Wonder draws on personal experiences, research, and relatable stories to explore how the relentless pace of the digital era fuels stress, perfectionism, and isolation.

This book is based on real-life counselling sessions with various clients who were suffering with low mood or depression. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way. The therapy used is called "Solution-Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client.

How can love, which is so beautiful and fun, cause such emotional ups and downs? Dr. Jason B. Whiting, a researcher and family therapist, shares stories and scholarship about relationships to show that deception is at the root of most couple problems. Learn to overcome deception and strengthen the trust and connection you've been wanting in your relationship.

Constant worrying and the inability to trust are clear signs of an anxiety disorder. Having anxiety is not your fault, nor does it make you a bad person (it’s simply an illness, like influenza or diabetes), but it’s an issue that must be addressed before it takes its toll on your relationship. It’s important that both of you work on your mental health and your communication skills - otherwise, your relationship might be heading down a bad path.

Tired of inauthentic prattle, CEO and president of Concerned Women for America Penny Young Nance is ready to change the way women today engage the culture. In her debut title, Feisty & Feminine, she takes an honest and transparent look at what it means to be a conservative Christian woman with thoughtful commentary on the real issues confronting American women.

When my ex-girlfriend and I broke up, I went to see my family therapist. He asked me about my ex-girlfriend, how I felt, and if I was doing okay. I explained that I felt bad about the relationship ending and that I was mourning. I missed my ex, but I told him that I thought she was a narcissist. The first question the therapist asked: Was the sex good? I found his question interesting because it seems that there is a correlation between great sex and people with mental and/or emotional disorders.

Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.

In this memoir, DC proves that the universe may have thrown him curveballs, but he hit them out of the park! With humor, vulnerability, and a healthy dose of sass, he share his journey of overcoming obstacles and the valuable lessons learned along the way. Think of it as a battle-tested guide to life and business, written with heart and humor. If you're looking for a story that will inspire you to tackle your own challenges with courage and wit, this book is the universe's way of giving you a high-five!

Have you had moments of sadness or grief after a loss? A loss can be anything taken from you, involuntarily or even voluntarily. This book is for you, a friend or loved one as a gift if there is unresolved pain.

Are you looking for a book that speaks to the complexities of healing from divorce? Rachel Edwards' Overcoming My Audible Frost: The Down & Dirty is here to provide comfort and guidance through this difficult process. Drawing on her own insights and experiences, Edwards offers an intimate look into the challenges of divorce and how to work through them with resilience. With witty anecdotes, stories, and tangible advice, she encourages listeners to take control of their lives during these trying times and begin their healing journey.

Are you feeling hopeless or trapped in your relationship, unable to break free despite years of pain and suffering? You might be feeling like you are the only person in the world facing this kind of abuse from a narcissistic partner. Statistics show that 1 in 200 people in the US is diagnosed with narcissistic personality disorder and that 7.8 percent of the global population exhibits narcissistic tendencies. So, what you are dealing with is more common than you may think.

Are you sick of feeling anxious, overwhelmed, or stressed out? Looking for a way to make your life feel more under control and calm quickly and on your own terms? In this practical and motivating book, Dr. Katie Thomson Aitken walks you through her solution to help you overcome stress and overwhelm, using the Tranquil Minds Method developed to help her patients reduce their anxiety. Create Calm highlights one of Dr. Katie’s strongest beliefs: that you can live an authentic life and improve it on your own terms.

Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.

Jumpstart to an amazing life after divorce. This book outlines the stages of divorce recovery and grieving. Everyone that has dealt with divorce would like to overcome it as soon as possible. Take this one from someone who has gone through this painful stage and learned from it. This book is a helpful resource to rediscover yourself and start a new life path of fulfill aspirations while becoming stronger. Make your own happiness.