Parenting Strategies

Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.

Hey, it’s Oliver Rockhurst here, and welcome to the best guide on success with women ever to be compiled into a single book. What you’re getting here is not actually one book, but nine books which cover everything you’ve ever needed to know about success with women.

In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.

With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.

In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict, with more than 90-percent accuracy, whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods.

So, you want to help your child by therapeutic parenting, but how are YOU? This easy-to-follow, dip-in dip-out resource addresses common challenges and feelings experienced by therapeutic parents and offers 80 practical strategies to help you cope and survive. Best-selling parenting author Sarah Naish writes with humour and compassion, sharing her personal and professional experiences covering all of the essentials: self-maintenance, coping with isolation and rejection, scheduling holidays and, of course, the therapeutic importance of cake!

Introducing Executive Functions for Adults With ADHD, a guide designed for adults with ADHD. With an easy-to-follow structure, you'll find actionable insights and strategies to boost focus, master organization, and improve self-management.

Learn how to leverage dark psychology and emotional manipulation techniques to get what you want out of people. This bundle contains volume one, two, and three in one audiobook!

Êtes-vous au sommet de vos aspirations ou essayez-vous toujours d'y arriver? Inspirez-vous de ce court, mais puissant livre audio "9 stratégies efficaces pour atteindre tous vos objectifs", où sont exposés les stratégies et les objectifs des personnes les plus prospères au monde, étayés par des recherches qui montrent exactement ce qui a le plus grand impact sur les performances de ceux qui réussissent tout ce qu'ils entreprennent. Voici un indice: les personnes accomplies atteignent leurs objectifs grâce à ce qu’elles font, et non pas pas seulement qui ils sont.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

Tired of Parenting Struggles? Discover the Secret to a Peaceful, Thriving Family Life Without the Stress and Frustration. Decoding ADHD: Essential knowledge for parents.

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.

Working under a difficult boss can turn even a dream job into a nightmare. From narcissists and micromanagers to bullies and credit-stealers, bad bosses come in all shapes and sizes. "Don’t Kill Your Evil Boss" is your comprehensive guide to identifying, coping with, and ultimately taking action against the troublesome leaders who make your work life unbearable.

Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.

Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage - how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance.

If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to adulthood may be complicated—not to mention confusing, rewarding, and financially challenging. This book offers scientifically validated guidance to help you raise your tween, teen, or young adult on the autism spectrum. It contains supportive advice for finding good medical and psychiatric care, helping your teen learn executive functioning and social skills to navigate middle and high school, and talking to your teen about sexual development and sexual activity.

In a world filled with stress, frustration, and constant challenges, anger can often take control of our lives, wreaking havoc on our relationships, careers, and overall well-being. But what if there was a way to regain control, harness the power of your emotions, and transform your life for the better? Immerse yourself in the most comprehensive guide to personal transformation with Controlling Your Anger: 7 Strategies to Master Emotions, Elevate Your Mindset, and Take Ownership of Your Life.

Are you struggling to find the right parenting style for your ADHD child? Is every week rife with miscommunication, tantrums, and constant energy but poor focus? Does your child struggle with following directions or completing tasks? Do the words "impulsive" or "scattered" seem to describe your child? If you answered yes to any of these questions, the resources in The Stress-Free Guide to Parenting a Child With ADHD are for you. You want to have a safe, trusting relationship with your child, and you want them to do well in life and school.

The Ultimate Guide to Parenting Kids with Big Emotions is your essential resource for navigating the ups and downs of parenting children who feel deeply and react intensely. Whether your child struggles with anger, anxiety, or overwhelming sadness, this guide offers practical strategies and compassionate insights to help you connect with your child and support their emotional growth.