Parenting Stress

Liste de produits
    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26 $

    • Ordnung und Struktur in einer chaotischen Welt
    • Auteur(s): Jordan B. Peterson, Marcus Ingendaay, Michael Müller
    • Narrateur(s): Thomas Loibl
    • Durée: 17 h et 27 min
    • Date de publication: 2018-10-26
    • Langue: Allemand
    • Pas de évaluations
    • Wie können wir in der modernen Welt überleben? Jordan B. Peterson beantwortet diese Frage humorvoll, überraschend und informativ. Doch was...

    Prix courant: 32,00 $

    • Auteur(s): John C Parkin
    • Narrateur(s): John C Parkin
    • Durée: 8 h et 34 min
    • Date de publication: 2015-02-02
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists....

    Prix courant: 20,40 $

    • L'impact des to-do lists infernales sur votre santé
    • Auteur(s): Dr Libby Weaver
    • Narrateur(s): Bénédicte Bourdial
    • Durée: 7 h et 57 min
    • Date de publication: 2021-09-23
    • Langue: Français
    • Pas de évaluations
    • Compulsions alimentaires, troubles du sommeil, infertilité, ménopause précoce, dépression... une vie trop pressée peut induire de...

    Prix courant: 20,87 $

    • The Ill Effects of Chronic Ease
    • Auteur(s): Jeff Krasno
    • Narrateur(s): Jeff Krasno
    • Durée: 4 h et 3 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience.

    Prix courant: 11,66 $

    • Unleash Your Potential as an Early Childhood Educator
    • Auteur(s): Klavdija Svet
    • Narrateur(s): Jessica S. Kim
    • Durée: 5 h et 37 min
    • Date de publication: 2025-04-02
    • Langue: Anglais
    • Pas de évaluations
    • In Elevate to Educate, the founder of Kindergartens International Institution invites you on a transformative journey that places your well-being at the heart of educational excellence.

    Prix courant: 25,00 $

  • Prix courant: 26,63 $

    • How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done
    • Auteur(s): Michelle Cederberg
    • Narrateur(s): Christina Rowsell
    • Durée: 4 h et 20 min
    • Date de publication: 2021-02-27
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Author, motivational speaker, and coach Michelle Cederberg reveals how, by using the wisdom of science and your innate common sense, you can combat 21st-and-a-quarter-century stress and tap into a well of energy that will fuel every area of your life....

    Prix courant: 18,74 $

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 37 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Prix courant: 17,81 $

    • Because One Little Word Can Bring Health, Abundance, and Happiness
    • Auteur(s): James Altucher, Claudia Azula Altucher
    • Narrateur(s): James Altucher, Claudia Azula Altucher
    • Durée: 4 h et 54 min
    • Date de publication: 2014-07-15
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life....

    Prix courant: 11,66 $

    • A New Scientific Exploration
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Liam Gerrard
    • Durée: 5 h et 42 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    Prix courant: 17,81 $

  • Prix courant: 17,50 $

    • A Psychiatrist Speaks
    • Auteur(s): Abraham Low
    • Narrateur(s): David Davino
    • Durée: 16 h et 16 min
    • Date de publication: 2024-12-27
    • Langue: Anglais
    • Pas de évaluations
    • Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and anger through training at group meetings.

    Prix courant: 31,27 $

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • Auteur(s): Mithu Storoni
    • Narrateur(s): Katharine Lee McEwan
    • Durée: 6 h et 15 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Prix courant: 17,48 $

    • 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Lee Goettl
    • Série: Overthinking, Livre 2
    • Durée: 3 h et 54 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Robert J. Charles presents you with a blueprint to happiness with 25 proven ways to reduce stress, eliminate negative thinking, develop mental clarity, and master your emotions....

    Prix courant: 18,74 $

    • Auteur(s): Leil Lowndes
    • Narrateur(s): Leil Lowndes
    • Durée: 3 h
    • Date de publication: 2009-07-15
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....

    Prix courant: 24,19 $

  • Prix courant: 12,31 $

  • Prix courant: 14,47 $

    • 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 3 h et 14 min
    • Date de publication: 2017-06-22
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Learn how to take quick action, make fast decisions, and get more done in less time....

    Prix courant: 18,74 $

  • Prix courant: 13,00 $