Parenting Stress

Liste de produits
    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00 $

    • Find Your Focus, Master Distraction, and Get the Right Things Done
    • Auteur(s): Peter Bregman
    • Narrateur(s): Peter Bregman
    • Durée: 5 h et 54 min
    • Date de publication: 2011-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....

    Prix courant: 22,13 $

    • The Power of Meditation: A 28-Day Program
    • Auteur(s): Sharon Salzberg
    • Narrateur(s): Sharon Salzberg
    • Durée: 5 h et 56 min
    • Date de publication: 2011-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Prix courant: 21,02 $

    • Auteur(s): Staci Haines
    • Narrateur(s): Traci Odom
    • Durée: 10 h et 47 min
    • Date de publication: 2011-12-13
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality....

    Prix courant: 31,26 $

    • Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
    • Auteur(s): Stuart Sandeman
    • Narrateur(s): Stuart Sandeman
    • Durée: 11 h et 39 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel....

    Prix courant: 32,62 $

    • Tapping into Finnish Fortitude for a Happier, More Resilient Life
    • Auteur(s): Katja Pantzar
    • Narrateur(s): Jade Wheeler
    • Durée: 4 h et 23 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage....

    Prix courant: 17,48 $

    • Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
    • Auteur(s): Papercuts Publishing
    • Narrateur(s): Madeline Hawkins
    • Durée: 3 h et 50 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.

    Prix courant: 18,74 $

    • Create a Life You Really Love with Less Stress and More Flow
    • Auteur(s): Kristen Butler
    • Narrateur(s): Kristen Butler
    • Durée: 10 h et 1 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams.

    Prix courant: 23,31 $

    • How All Things Are Working for Your Good
    • Auteur(s): Joel Osteen
    • Narrateur(s): Joel Osteen
    • Durée: 7 h et 38 min
    • Date de publication: 2017-10-24
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • Number one New York Times best-selling author Joel Osteen shares how God uses the darkness in life for good....

    Prix courant: 29,11 $

    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • Auteur(s): Shunmyo Masuno, Allison Markin Powell
    • Narrateur(s): Douglas Hachiya
    • Durée: 2 h et 31 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Prix courant: 17,99 $

    • Auteur(s): Grace Smith
    • Narrateur(s): Grace Smith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....

    Prix courant: 25,23 $

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26 $

    • Enjoy, Delight In: The Swedish Art of Savoring the Moment
    • Auteur(s): Niki Brantmark
    • Narrateur(s): Karen Cass
    • Durée: 4 h et 37 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple....

    Prix courant: 32,62 $

  • Prix courant: 9,98 $

    • How to Find Hope While Coping with Stress and Grief
    • Auteur(s): Pauline Boss PhD
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 40 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook offers research-based advice for people who care for someone with dementia....

    Prix courant: 14,47 $

    • 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
    • Auteur(s): Ben Aldridge
    • Narrateur(s): Keith Warrington
    • Durée: 8 h et 51 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control....

    Prix courant: 25,00 $

  • Prix courant: 17,81 $

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24 $

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 18 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $

    • 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
    • Auteur(s): Kevin N. Lawrence
    • Narrateur(s): Kevin N. Lawrence
    • Durée: 3 h et 46 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient....

    Prix courant: 18,74 $