Parenting Time Management

Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life? If so, THE ART OF GOING SLOW is for you. Imagine having the time to nurture your most important relationships. Imagine being able to focus on your priorities and passions rather than rushing around catering to others. Imagine setting healthy boundaries that allow you to avoid life’s unnecessary chaos, turmoil, and pandemonium.

Tiny Leaps, Big Changes explores the reality behind personal development - that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful daily habits to accomplish your goals.

Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career and overcome self-doubt - right away. Get perfect later; get started now.

From the cleaning and home-keeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just 10 minutes a day.

"Less is more" - or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often seems as if the only way to get more done is by putting in more time - more hours at the office, more days running errands. But what if there were a way that we could do less, and free up more time for the things and people we love? If this sounds like what you need, Ari Meisel has the program for you.

Não importa o objetivo, não importa o destino, a jornada para qualquer coisa que você queira começa sempre com um único passo. Esse passo se chama a Única Coisa. Você quer menos. Menos distrações, menos estresse e menos correria. Quer saber lidar com a enxurrada diária de e-mails, notícias e reuniões que suga sua energia e prejudica seu desempenho, gerando frustração e sobrecarga. E você quer mais. Mais produtividade. Mais qualidade no que faz. Mais tempo para dedicar a si mesmo e ao que realmente importa para você.

The 5 AM hour is simply a magical time to wake up and begin your day. You will achieve mental clarity and get things done. There will be no distractions from your phone, social media, or even friends and family - everyone is sleeping.

Does ''flexible working'' mean ''always working''? This book offers practical steps to managing remote and flexible work alongside living a full life. In the modern working world, we work really hard. On average, over 60 hours per week. In order to do more, we silently agreed to sacrifice our time off. ''Burnout'' is a ubiquitous buzzword, the ''inbox of shame'' and ''productivity paralysis'' describe a normal working day.

Vous voulez apporter des changements dans votre vie, mais vous vous dites que vous n'avez pas le temps, que ce n'est pas le bon moment et que, de toute façon, ça ne marchera pas ? Etes-vous de ceux qui se trouvent toujours des excuses pour ne pas passer à l'action ? Eh bien, ce petit guide est fait pour vous !

Have you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits? Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Wir wissen genau, was wir tun sollten, aber tun etwas völlig anderes. Wir schieben die wichtigen Dinge auf und erledigen das Unwichtige. Am Ende des Tages fragen wir uns, wo der Tag geblieben ist, am Ende des Jahres, wo das Jahr – und am Ende des Lebens? Es nützt nichts, sich vorzunehmen, etwas zu ändern, solange wir nicht die Gesetzmäßigkeit verstehen, die gegen uns arbeitet. Mit Hilfe der Spieltheorie lassen sich wie in einem Spiel Reaktionen und Spielzüge unserer Gegenspieler vorhersehen. Unter allen möglichen Gegenspielern gibt es einen, der besonders heimtückisch ist: wir selbst.

Este livro oferece ferramentas práticas - baseadas na ciência - para parar a procrastinação. Oito ferramentas práticas para seu desenvolvimento pessoal, que vão ajudar a aumentar sua motivação, eficiência, produtividade e satisfação. Você vai aprender por que procrastinamos; o que é a paralisia decisória e por que ela tem um efeito tão negativo sobre nós; como funciona a motivação humana e como obter resultados a longo prazo; como melhorar sua produtividade; como lidar melhor com os fracassos e superar o medo da mudança.

Drawing on the wisdom of the world's foremost achievers, Rob's journey across more than 25 countries has culminated in a blueprint that stands unparalleled in its ability to transform dreams into tangible realities. This isn't just another strategy; it's the synthesis of global insights and proven principles that have consistently delivered results where others fall short. Rob's engagements around the globe have allowed him to distill the essence of success into an actionable framework.

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.

Découvrez des stratégies efficaces pour tirer le meilleur parti de votre temps, augmenter votre productivité et atteindre un équilibre sain entre travail, loisirs et vie personnelle avec "Gestion du Temps", un guide complet et pratique. Dans ce livre, vous serez guidé dans un voyage d'auto-connaissance, en apprenant à comprendre la nature du temps et son impact sur votre vie quotidienne.

Laura Vanderkam has combined her three popular mini auidobooks into one comprehensive guide, with a new introduction. It will help listeners build habits that lead to happier, more productive lives, despite the pressures of their busy schedules. Through interviews and anecdotes, she reveals... What the Most Successful People Do Before Breakfast - to jump-start the day productively. What the Most Successful People Do On the Weekend - to recharge and prepare for a great week. What the Most Successful People Do at Work - to accomplish more in less time.

¿Experimentas sentimientos de ansiedad, frustración e impotencia con todos tus proyectos incompletos? Si es así, ha llegado el momento de vencer la parálisis por análisis, impulsar la productividad y poner en práctica un sistema probado para mejorar la motivación y la autodisciplina. En esta guía práctica, aprenderás estrategias eficaces para revertir los malos hábitos y superar el autosabotaje, para que puedas dejar de culparte por ser perezoso.

Women are notorious over-preparers and underestimators when it comes to their own readiness to try something new. But as Emma teaches, what most often holds us back are our own fears, excuses, and doubts. With her revolutionary manifesto, Winging It, Emma shares a rallying cry for all women to “do the things that scare you, build your wealth, make an impact, fail lots, and get up and try again”.

Unlock your potential with The Time Management & Confidence Empowerment Bundle, a dynamic duo of books designed to revolutionize your approach to time management and self-confidence. The Time Management Formula is your guide to mastering time and achieving more with less.

Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.