Personal Energy

In The Covert Narcissist, you’ll uncover the subtle yet destructive behaviors of manipulative individuals who disguise their toxicity behind charm and false empathy. This step-by-step guide exposes the tactics of sociopaths, energy vampires, and emotional predators—helping you identify red flags, escape trauma bonds, and heal from psychological abuse.

This "Powerful Calm" program was designed to assist the listener in establishing a peaceful, calm state of mind. With thoughts related to an increase in stress resilience, flexibility, and relaxation as well as an enhanced sense of safety, peace, and wellbeing. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA MHP LMHC, advanced clinical hypnotherapist.

Es macht einen Unterschied, ob Du oft wie ein Schluck Wasser in der Kurve hängst – oder ob Du fit und voller Energie bist. Mit voller Energie kannst Du gelassener auf stressige Situation reagieren, mit Leichtigkeit mehr Dinge erledigen und insgesamt Deine Tage noch mehr genießen.Das Hörbuch „Persönliche Energie“ aus der Reihe „Der kleine Werkzeugkasten“ stellt Dir viele verschiedene Methoden vor, wie Du Deine eigenen Akkus regelmäßig aufladen kannst.

You might be thinking, "I've tried affirmations before, and they didn't work." But the truth is, affirmations work when applied correctly and consistently. This book simplifies the process, making it easy for you to adopt and sustain a daily affirmation practice.

Constant complainers take up resources, time, and mental bandwidth in the workplace. When you change a culture of complainers to one of contributors, you boost morale, increase productivity, and promote effective communication. In short, you get more done with less drama. In Stop Complainers and Energy Drainers, workplace communication expert Linda Swindling shares her expertise in negotiating tough situations in the workplace. Discover how to influence others to accomplish your purpose.

Ever wondered why happiness can sometimes feel just out of reach? In "21 Days to Happiness" by Ingrid Kelada, discover practical, science-based tips to not just pursue but grab hold of that occasionally hard-to-grasp sense of fulfillment. Do you deserve to be happier? Absolutely! Join the journey towards lasting joy as Ingrid shares 21 actionable strategies to guide you on your unique path to happiness.

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

Are you tired of manifestation methods that promise the world but deliver little? Discover a transformative approach that bridges the gap between desire and reality. In this enlightening guide, Mark Anderson delves deep into the principles of energy alignment, offering practical techniques that harmonize your inner vibrations with your aspirations through a blend of scientific insights and soulful practices.

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

There are moments in life when you no longer know if what you’re feeling truly belongs to you… Or if you’re just quietly carrying the weight of the world on your shoulders. I know that inner space well—the one where you feel like you’re always too much… or never enough. You’re surrounded by people, yet you feel exposed. It only takes a word, a glance, a subtle shift in the air… and everything inside you starts to vibrate. You absorb. You sense. You feel. Even what others deny. Even what no one dares to say.

Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy offers a transformative roadmap to lasting wellness, guiding listeners through simple, science-based habits to boost energy, improve health, and create a vibrant life. There is nothing more important than your health. Feeling your best isn’t just about following a specific diet, weight loss routine, or exercise plan. It’s about completely shifting your mindset from disease prevention to health creation. You can start creating daily habits that transform your health today. That’s the core principle of Live Well.

This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory as well as enhanced strategic and critical thinking. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life so you can start living in a way that will boost your energy.

We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?

Con el cuerpo sentimos, con la imaginación volamos, con la mente comprendemos y con el espíritu trascendemos. Y este es un audiolibro para trascender, para cultivar esa parte esencial de todos los seres humanos que nos permite encontrar un propósito en la vida, descubrir nuestro don único y cumplir una misión en el mundo. Escucharlo es emprender una aventura que nos ayudará a conocer a los ángeles que nos acompañan desde que nacemos, pedir su protección, entender sus señales para aprovechar las oportunidades y crear bienestar para nosotros y para los que nos rodean.

Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people? These are illustrations of what empaths encounter on a daily basis. Whether you are struggling, experienced or you wish to expand your understanding, this book will give you deep revelation and insight. You will discover how to channel positive energy, and how to improve your mental, physical, emotional and spiritual health.

This chapter-level audiobook can change the way you listen to BigShots - mostly businesspersons with a snapshot or two of politicians - as they pontificate for public consumption and personal gain. You'll recognize the spin, that dastardly polite euphemism for lies that the advertising/PR folks coined years ago to anoint their profession with a bit of undeserved dignity. In the process you might gain a more realistic grasp of what's going on around you and how your mind is being manipulated, aka brainwashed.

Having trouble achieving your goals? The reason most people aren't successful is they fail to follow a day-by-day strategy. Instead they start each day, "hoping" they will have enough time to take action on their goals. If you closely examine the world's most successful people you'd see they start each day in an energized state, ready to accomplish any goal. What's their secret? Put simply, successful people have morning routines that help them feel energized and ready to focus on their most important goal.

Affirmations for the Modern Woman: Feminine Energy & Flow is a nourishing audio experience featuring 500 intentional affirmations designed to help you reconnect with your divine feminine energy, move through life with ease, and manifest from alignment — not exhaustion. Play it daily and allow your mind, body, and spirit to realign with what’s always been yours.

Many adults struggle to get through the day due to decreased energy or fatigue only to collapse in bed at night feeling exhausted. Society has become dependent on coffee, energy drinks, and sugar to provide a burst of energy to carry us through. We know these are not the best choices, but what else can we do? Fortunately, there is an alternative to filling our bodies with caffeine, sugar, and chemicals. This book shows how a few simple changes and building new habits can dramatically increase your energy throughout the day.