Personal Freedom

Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.

As dentists, we have one of the greatest professions in the world. We are extremely profitable, we serve mankind, and can live the American dream. Yet many dentists are struggling in their practices, stressed out by office drama and management problems, don't have enough patients and are usually exhausted at the end of the day with little time for their family or themselves.

A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.

Linda P. Jones, America's Wealth Mentor (TM), has written this book in a way that is simple to understand and easy to implement. You will learn how to shave decades off the time it takes for investing success by potentially earning some of the highest compounding rates ever in history. Adding just 5 percent of cryptocurrency investments to your portfolio can create life-changing wealth. You can reach financial freedom, early retirement, or generate your next millions.

Why We Attract Narcissists: Three Steps to Freedom is a compelling book that provides listeners with practical tools and strategies to break free from the cycle of narcissistic abuse and reclaim their lives. Whether you are currently in a relationship with a narcissist, or have recently left one, this book will empower you to take control of your life and move forward with confidence.

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.

Be that, that who you are, before the world tried to f*ck you: beautiful. The confidence you see in other women is a reflection of yourself, meaning it’s all a reflection of what is possible for you too, but...this isn’t about becoming anyone else. My mission is to show you just how powerful you are, by stepping into the woman you desire to be, and creating the life you desire to live. Everything is responding to your energy.

Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants listeners to know something: We can all be free.

In The Call to Freedom, international speaker and five-time best-selling author Diana shares her journey of healing from pain and trauma to living a loving and fulfilling life. Through her powerful stories of how she rose above life’s many challenges, Diana teaches how to face and overcome past traumas, find happiness, and create a life full of love, meaning, and purpose. Her life’s journey has armed her with valuable lessons, which she has compiled in this book to help you.

A rush-hour fender bender on a sweltering summer day is usually not a positive experience. But when Steve, depressed and miserable, literally runs into Len on an especially bad day, the stage is set for a life changing experience of the first magnitude - Steve has unwittingly placed himself in the hands of a master motivator and attitude adjuster. As Steve begins to improve his outlook (and his life!), he starts to see the ways in which Len has touched the lives of countless others.

You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.

Sam Dogen, creator of the Financial Samurai blog, knows that you need to spend money to make money. He’s taught over 90 million followers how to invest wisely in all facets of life, from education to parenting to relationships to side hustles, even choosing where to work and play.

As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time. In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.

No matter where you are in your financial journey Personal Finance QuickStart Guide covers everything you need to know to make a positive financial change in your life. In Personal Finance QuickStart Guide author, financial coach, and financial advisor Morgen B. Rochard CFA, RLP pulls back the personal finance curtain to present personal finance wisdom that is so simple anyone can start putting it to use today.

The Three Domains of Freedom: Each Moment is Yours, Your Life is Yours, Civilization is Yours by George Kinder empowers listeners to experience profound freedoms in their lives and aspires to change civilization. Drawing on his expertise in mindfulness and financial life planning, Kinder offers a transformative guide that inspires listeners to live authentically, discover their life's purpose, and contribute to making a humane and just society. This book is a must-listen for anyone seeking personal fulfillment and a deeper connection to their values and aspirations.

Filled with logical yet counterintuitive answers to ordinary and extraordinary problems - whether it be buying a new home or pivoting a failing business model - Mudd's HEAD (High Efficiency Analytic Decision-making) methodology provides listeners with a battle-tested set of guiding principles that promise to bring order to even the most chaotic problems, all in five practical steps.

Today’s man finds himself at a crossroads - continue down a path of conformity and people-pleasing, or create a new paradigm of freedom and fulfillment. There is a fire in the heart of the masculine spirit that needs to be renewed. New Man Emerging invites every man to explore the depths of his soul, reclaim his power, own his gifts, and create a life worth living and begin living it now.

3 Steps to $10,000 a Month in Instant Passive Income Streams gives you the knowledge to learn everything you will need to earn instant passive income. Use this step-by-step guide to build multiple passive income streams, which you can do from anywhere, on any device, in only a few hours per week. You will be given a range of passive income strategies to implement immediately, which require very little to no capital outlay!

Real estate is a powerful way to build wealth and achieve financial freedom, but the investment options can be overwhelming. Should you flip houses or buy rental properties? Should you buy locally or invest out-of-state? In the wide world of real estate, it can be difficult to identify which strategy best supports your individual vision. There is no one-size-fits-all portfolio, and ongoing uncertainty can result in analysis paralysis, investing burnout, or losing sight of your values altogether.

Are you having a hard time budgeting your money to the point where it gets you into debt? Do you think you’re spending money wisely, but your savings are still not enough to build your wealth? Are you wondering how you can create different streams of passive income to reach financial freedom? If you want to secure your future and start building your wealth, then you need to get this audiobook today!