Personal Health

Liste de produits
  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • Understand the Effects of ADHD in Marriage and Relationships While Acquiring the Skills and Techniques to Positively Strengthen Your Relationships
    • Auteur(s): Lisette Avenelle
    • Narrateur(s): Gabriella DeLuca
    • Durée: 5 h et 35 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • 4 évaluations
    • ADHD and Your Marriage can help you come to grips with your symptoms and get your marriage back on track. It will give you the information and steps you need to take to make a positive change.

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 20,04 $ ou gratuit avec l'essai de 30 jours

  • 22,82 $ ou gratuit avec l'essai de 30 jours

    • What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
    • Auteur(s): Jeanette Elisabeth Menter
    • Narrateur(s): Pam Ward
    • Durée: 5 h et 28 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 32 évaluations
    • If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....

    17,81 $ ou gratuit avec l'essai de 30 jours

  • 31,26 $ ou gratuit avec l'essai de 30 jours

  • 18,50 $ ou gratuit avec l'essai de 30 jours

    • Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
    • Auteur(s): Ellen Braaten PhD, Brian Willoughby PhD
    • Narrateur(s): Lisa Cordileone
    • Durée: 6 h et 13 min
    • Date de publication: 2015-10-13
    • Langue: Anglais
    • 7 évaluations
    • Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done? Listen to find out more....

    20,15 $ ou gratuit avec l'essai de 30 jours

  • 24,07 $ ou gratuit avec l'essai de 30 jours

    • How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
    • Auteur(s): Caroline Fleck PhD
    • Narrateur(s): Caroline Fleck PhD
    • Durée: 9 h et 10 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • 6 évaluations
    • "Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden Potential Unlock the secret to true and lasting change. We all spend a lot of energy trying to get people to listen to us, and despite our best efforts...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • Auteur(s): Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 22 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    14,47 $ ou gratuit avec l'essai de 30 jours

    • Healing the Dynamic
    • Auteur(s): Rikki Cloos
    • Narrateur(s): Rikki Cloos
    • Durée: 7 h et 43 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • 1 évaluation
    • This sequel to the bestselling The Anxious Hearts Guide dives deep into the complex dynamic between anxious and avoidant attachment styles. You'll learn why you crave closeness while your partner needs space, and how these opposing needs create a frustrating push-pull cycle.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Unlearn the Habits Keeping You Stuck and Unhappy
    • Auteur(s): Kati Morton LMFT LMFT
    • Narrateur(s): Kati Morton LMFT LMFT
    • Durée: 6 h et 47 min
    • Date de publication: 2025-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the ability to not only ask themselves whydo I keep doing this, but have the insight to find a real...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
    • Auteur(s): Emma Seppälä PhD
    • Narrateur(s): Emma Seppälä PhD
    • Durée: 6 h et 49 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • 2 évaluations
    • The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. "Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • How to Set Healthy Boundaries Every Day
    • Auteur(s): Anne Katherine MA
    • Narrateur(s): Donna Postel
    • Durée: 8 h et 4 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 30 évaluations
    • In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    23,62 $ ou gratuit avec l'essai de 30 jours

    • Breaking Your Addiction to an Ex Love
    • Auteur(s): Dr. Lisa Marie Bobby LMFT BCC
    • Narrateur(s): Jennifer Jill Araya
    • Durée: 9 h et 24 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 21 évaluations
    • Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 26,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 12 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
    • Auteur(s): Sage Rountree
    • Narrateur(s): Sage Rountree
    • Durée: 8 h et 4 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 2 évaluations
    • There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout....

    19,00 $ ou gratuit avec l'essai de 30 jours