Personal Resilience
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40 Self-Helpful Thoughts from Timeless Lessons — Exploring Resilience, Mindful Living, and Transformational Wisdom for Personal and Professional Success
- Wisdom's Riches, Book 1
- Auteur(s): Christopher GH
- Narrateur(s): Patrick Kelly Shannon
- Durée: 3 h et 7 min
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Unlock the power of timeless wisdom with this thoughtful collection of 40 meaningful quotes. Each quote is accompanied by simple explanations, real-life stories, and helpful advice to guide you through life’s ups and downs. Whether you want to grow as a person, improve your relationships, or find new motivation in your daily life, this book gives you the tools to take these lessons and apply them in easy, practical ways.
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40 Self-Helpful Thoughts from Timeless Lessons — Exploring Resilience, Mindful Living, and Transformational Wisdom for Personal and Professional Success
- Wisdom's Riches, Book 1
- Narrateur(s): Patrick Kelly Shannon
- Série: Wisdom's Riches, Livre 1
- Durée: 3 h et 7 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Unlock the power of timeless wisdom with this thoughtful collection of 40 meaningful quotes. Each quote is accompanied by simple explanations, real-life stories, and helpful advice to guide you through life’s ups and downs.
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Prix courant: 18,74 $
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Auteur(s): Sandi Peters, Drew Leder MD PhD - foreword
- Narrateur(s): Diana Gardiner
- Durée: 10 h et 10 min
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An experiential guide to reorienting our understanding of late adulthood as one of life's most meaningful and transformative stages.
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Narrateur(s): Diana Gardiner
- Durée: 10 h et 10 min
- Date de publication: 2020-05-19
- Langue: Anglais
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An experiential guide to reorienting our understanding of late adulthood as one of life's most meaningful and transformative stages....
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Prix courant: 48,89 $
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Calm Your Emotions
- Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm, Book 10)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 36 min
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Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is not to just “think calm and meditate” or “be mindful and grateful”.
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Calm Your Emotions
- Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm, Book 10)
- Narrateur(s): Russell Newton
- Série: The Path to Calm, Livre 10
- Durée: 4 h et 36 min
- Date de publication: 2023-01-17
- Langue: Anglais
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Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times....
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Prix courant: 18,74 $
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Build Courage and Resilience While You Sleep
- Auteur(s): Nicky Sutton
- Narrateur(s): Nicky Sutton
- Durée: 1 h et 18 min
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Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery. Wake up in the morning ready to face life’s challenges with unwavering determination. This meditation is your companion on the path to inner empowerment and resilience.
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Build Courage and Resilience While You Sleep
- Narrateur(s): Nicky Sutton
- Durée: 1 h et 18 min
- Date de publication: 2025-05-20
- Langue: Anglais
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Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery.
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Prix courant: 13,99 $
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Overcoming Self-Sabotage
- A Journey to Self-Empowerment and Resilience
- Auteur(s): Dan Crown
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 28 min
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Are you tired of feeling like your own worst enemy? Do negative thoughts and internalized self-doubt hold you back from achieving your goals? In this transformative self-help guide, Dan Crown delves deep into the psychology of self-sabotage, offering practical strategies to overcome internalized negativity and build unwavering mental resilience.
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Overcoming Self-Sabotage
- A Journey to Self-Empowerment and Resilience
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 28 min
- Date de publication: 2025-05-07
- Langue: Anglais
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Break free from the chains of self-sabotage and unlock your true potential with Overcoming Self-Sabotage: A Journey to Self-Empowerment and Resilience by Dan Crown.
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Prix courant: 15,10 $
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Auteur(s): Kate Eckman
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
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We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
- Date de publication: 2021-08-23
- Langue: Anglais
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Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through roadblocks and accomplish your goals....
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Prix courant: 19,30 $
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Legacy Mindset
- Take Charge of Today and Build Extreme Resilience
- Auteur(s): Korey Shaffer
- Narrateur(s): Korey Shaffer
- Durée: 7 h et 49 min
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Entrepreneur and US Marine Korey Shaffer's road through life was tougher than most. After returning from a harrowing tour of duty in Afghanistan, Shaffer felt his chance to leave something of value to the world might have passed. But even in despair, he knew that many did not return home at all, or returned more broken than he was. Determined that the wounded and fallen not be abandoned or forgotten, Shaffer founded Til Valhalla Project, an organization devoted to honoring the fallen and preventing veteran suicides.
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Legacy Mindset
- Take Charge of Today and Build Extreme Resilience
- Narrateur(s): Korey Shaffer
- Durée: 7 h et 49 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Entrepreneur and US Marine Korey Shaffer's road through life was tougher than most. After returning from a harrowing tour of duty in Afghanistan, Shaffer felt his chance to leave something of value to the world might have passed.
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Prix courant: 18,13 $
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How We Healed
- Auteur(s): Melody Fowler, Arric Fowler
- Narrateur(s): Kimberly Yvonne Steele
- Durée: 6 h et 32 min
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Embark on an extraordinary journey through the segregated South of 1957 with Drunetta Brown, a woman determined to rewrite her story of struggle and heartbreak. Fleeing her shattered dreams and an alcoholic husband, Drunetta takes her children to New York City for a fresh start. There, she finds unexpected allies in Raycie, a talented bar singer, and Rose, a devoted church secretary. As Drunetta navigates the challenges of her new life, her friendships become her lifeline, offering the strength she needs to carve her own path in a changing world.
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Engaging & soulful.
- Écrit par Theresa le 2023-10-07
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How We Healed
- Narrateur(s): Kimberly Yvonne Steele
- Durée: 6 h et 32 min
- Date de publication: 2022-09-30
- Langue: Anglais
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Desperate to escape a difficult life in the South, Drunetta Brown flees to New York City with her children. And there, she develops powerful friendships that help her claim her place in a changing world....
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Prix courant: 25,00 $
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Seeing Eye Girl
- A Memoir of Madness, Resilience, and Hope
- Auteur(s): Beverly J. Armento
- Narrateur(s): Lauren Ezzo
- Durée: 8 h et 16 min
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As the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, Beverly Armento was intimately connected with and responsible for her, even though her mother physically and emotionally abused her. Beverly’s mother regained her sight and went on to enjoy a moment of fame as an artist, but these positive turns did nothing to stop her disintegration into delusions. In this memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life, and the ways in which school and church served as refuges over the course of her journey.
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Seeing Eye Girl
- A Memoir of Madness, Resilience, and Hope
- Narrateur(s): Lauren Ezzo
- Durée: 8 h et 16 min
- Date de publication: 2022-08-18
- Langue: Anglais
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Beverly Armento was the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, even though her mother physically and emotionally abused her. In this memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life....
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Prix courant: 14,13 $
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Stress into Strength
- Resilience Routines for Warriors, Wimps, and Everyone in Between
- Auteur(s): Nick Arnett
- Narrateur(s): John Behrens
- Durée: 6 h et 1 min
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Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.
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Stress into Strength
- Resilience Routines for Warriors, Wimps, and Everyone in Between
- Narrateur(s): John Behrens
- Durée: 6 h et 1 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine....
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Prix courant: 25,63 $
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Master Stress Management
- Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 33 min
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Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headaches and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. Derick Howell will show you the exact steps you need to take to manage your stress.
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Master Stress Management
- Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 3 h et 33 min
- Date de publication: 2020-09-18
- Langue: Anglais
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Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....
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Prix courant: 18,74 $
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Auteur(s): Ros Ben-Moshe
- Narrateur(s): Ros Ben-Moshe
- Durée: 7 h et 19 min
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
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The author’s effort
- Écrit par Kitchwise le 2024-07-26
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Narrateur(s): Ros Ben-Moshe
- Durée: 7 h et 19 min
- Date de publication: 2024-03-19
- Langue: Anglais
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion....
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Prix courant: 28,13 $
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The Art of Avoiding Burnout
- A Quickstart Guide from Exhaustion to Empowerment: Boosting Resilience and Productivity While Reducing Stress for Lasting Well-Being
- Auteur(s): Ray Kingley
- Narrateur(s): Luke Oldham
- Durée: 3 h et 31 min
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Listen to this revolutionary anti-burnout guide to discover the real deal on burnout: nope, it’s not just “in your head”–get the lowdown on what burnout actually is, and why ignoring it is a big no-no. This is stress-busting 101: take back your life with killer techniques that put stress in the backseat–we're talking mindfulness that’s actually doable and relaxation tricks that work fast!
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The Art of Avoiding Burnout
- A Quickstart Guide from Exhaustion to Empowerment: Boosting Resilience and Productivity While Reducing Stress for Lasting Well-Being
- Narrateur(s): Luke Oldham
- Durée: 3 h et 31 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Listen to this revolutionary anti-burnout guide to discover the real deal on burnout: nope, it’s not just “in your head”–get the lowdown on what burnout actually is, and why ignoring it is a big no-no....
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Prix courant: 18,74 $
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The Power of Resilience
- Auteur(s): Dr. Robert Brooks, Sam Goldstein
- Narrateur(s): Alan Sklar
- Durée: 4 h et 31 min
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What is the source of the inner peace and self-confidence that allows some people to see each new challenge as an exciting opportunity, while others see only defeat and stress? Is such admirable resilience something you have to be born with, or can anybody learn to have it? Listeners get the answers to these and other profound life questions in The Power of Resilience. In this breakthrough guide, the authors show adults how to call forth and nurture the power of resilience in themselves.
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The Power of Resilience
- Narrateur(s): Alan Sklar
- Durée: 4 h et 31 min
- Date de publication: 2021-08-07
- Langue: Anglais
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From the authors of the landmark Raising Resilient Children comes a guide to resilient living for adults....
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Prix courant: 21,00 $
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Human Resilience
- Keep Running Your Life
- Auteur(s): Paul McMahon
- Narrateur(s): Paul E. McMahon
- Durée: 4 h et 44 min
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In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.
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Human Resilience
- Keep Running Your Life
- Narrateur(s): Paul E. McMahon
- Durée: 4 h et 44 min
- Date de publication: 2024-12-09
- Langue: Anglais
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In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past.
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Prix courant: 18,74 $
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Emotional Intelligence 2.0
- Improve the Skills of Emotional Intelligence (EQ): Self-Awareness, Self-Discipline, Motivation, Empathy, Social Skills, Assertiveness and Resilience
- Auteur(s): David Rhyan
- Narrateur(s): Gill Mills
- Durée: 5 h et 9 min
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The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability. The good news is that EQ is not something that is determined early in life, and it can get stronger as we mature.
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Emotional Intelligence 2.0
- Improve the Skills of Emotional Intelligence (EQ): Self-Awareness, Self-Discipline, Motivation, Empathy, Social Skills, Assertiveness and Resilience
- Narrateur(s): Gill Mills
- Durée: 5 h et 9 min
- Date de publication: 2020-05-27
- Langue: Anglais
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The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability....
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Prix courant: 25,00 $
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Unbreak Me
- Push Beyond Fear, Gain Resilience, & Reclaim Your Strength
- Auteur(s): Wendy Ida
- Narrateur(s): Wendy Ida
- Durée: 6 h et 36 min
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Don’t try to put out the fires—learn to dance in the flames. In her latest work, Unbreak Me, award-winning author and fitness expert Wendy Ida explores the nature of trauma, resilience, and gratitude in overcoming a myriad of life’s obstacles. A prolific journey of healing and self-exploration, Ida’s remarkable life has primed her to help others make the same transition from hardship to happiness.
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Unbreak Me
- Push Beyond Fear, Gain Resilience, & Reclaim Your Strength
- Narrateur(s): Wendy Ida
- Durée: 6 h et 36 min
- Date de publication: 2022-08-15
- Langue: Anglais
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Don’t try to put out the fires—learn to dance in the flames. In her latest work, Unbreak Me, award-winning author and fitness expert Wendy Ida explores the nature of trauma, resilience, and gratitude in overcoming a myriad of life’s obstacles....
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Prix courant: 25,00 $
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PSYCHOLOGIE POSITIVE - La clé de l'optimisme et de la force mentale !
- Entraîner la résilience par la pensée positive, surmonter l'anxiété et renforcer l’estime de soi grâce à la discipline positive
- Auteur(s): Victoria Lakefield
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 10 min
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Psychologie positive - Comment changer votre vie en changeant votre façon de penser. Être plus heureux dans la vie et atteindre vos objectifs grâce à une attitude positive.
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PSYCHOLOGIE POSITIVE - La clé de l'optimisme et de la force mentale !
- Entraîner la résilience par la pensée positive, surmonter l'anxiété et renforcer l’estime de soi grâce à la discipline positive
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 10 min
- Date de publication: 2023-02-28
- Langue: Français
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Psychologie positive - Comment changer votre vie en changeant votre façon de penser. Être plus heureux dans la vie et atteindre vos objectifs grâce à...
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Prix courant: 13,00 $
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Build Resilience
- Live, Learn, and Lead
- Auteur(s): Lucy Chen
- Narrateur(s): Lucy Chen
- Durée: 9 h et 41 min
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This book allows listeners to dive into a captivating exploration of resilience and personal growth. Through compelling stories and personal insights, you’ll join the author’s parents on a journey through the trials of WWII, the Great Leap Forward, and China’s Reopening to the World. You’ll also join the author on her path from childhood in China to adulthood in the US. These intriguing stories span three generations, two countries, and more than eighty years.
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Build Resilience
- Live, Learn, and Lead
- Narrateur(s): Lucy Chen
- Durée: 9 h et 41 min
- Date de publication: 2024-03-15
- Langue: Anglais
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This book allows listeners to dive into a captivating exploration of resilience and personal growth. Through compelling stories and personal insights, you’ll join the author’s parents on a journey through the trials of WWII, the Great Leap Forward, and China’s Reopening to the World.
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Prix courant: 25,00 $
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Post-Traumatic Thriving
- The Art, Science, & Stories of Resilience
- Auteur(s): Randall Bell PhD
- Narrateur(s): Rich Germaine
- Durée: 13 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
In Post-Traumatic Thriving: The Art, Science & Stories of Resilience, world-renowned expert on disasters and trauma Dr. Randall Bell interweaves science and academic research with stories of people who have not just survived, but have used their trauma as their fuel to thrive.
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Post-Traumatic Thriving
- The Art, Science, & Stories of Resilience
- Narrateur(s): Rich Germaine
- Durée: 13 h et 5 min
- Date de publication: 2023-02-24
- Langue: Anglais
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In Post-Traumatic Thriving: The Art, Science & Stories of Resilience, world-renowned expert on disasters and trauma Dr. Randall Bell interweaves science and academic research with stories of people who have not just survived, but have used their trauma as their fuel to thrive....
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Prix courant: 31,26 $
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