Personal Resilience
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Empower Children Through Play Therapy
- Fun Strategies to Engage Your Child Boost Confidence Promote Positive Behaviors Enhance Resilience with Culturally Diverse Activities for Well-Being
- Auteur(s): Deana Rush Davis
- Narrateur(s): Catherine Hein Carter
- Durée: 5 h et 10 min
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As a counselor, therapist, parent, or caregiver, you play a crucial role in the development and well-being of children. Yet amidst the flood of information, finding effective, research-backed techniques tailored to diverse needs and ensuring therapeutic goals balance with fun can feel overwhelming. Imagine transforming your child’s playtime into powerful moments of growth and resilience-building using culturally diverse activities that address their unique needs.
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Empower Children Through Play Therapy
- Fun Strategies to Engage Your Child Boost Confidence Promote Positive Behaviors Enhance Resilience with Culturally Diverse Activities for Well-Being
- Narrateur(s): Catherine Hein Carter
- Durée: 5 h et 10 min
- Date de publication: 2024-12-09
- Langue: Anglais
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As a counselor, therapist, parent, or caregiver, you play a crucial role in the development and well-being of children. Yet amidst the flood of information, finding effective, research-backed techniques tailored to diverse needs and ensuring therapeutic goals balance with fun can feel overwhelming.
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Prix courant: 25,00 $
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Auteur(s): Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
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Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
- Date de publication: 2021-02-26
- Langue: Anglais
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Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....
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Prix courant: 19,14 $
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Auteur(s): Michael Grose, Jodi Richardson
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.
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Great book
- Écrit par Anna le 2020-11-19
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....
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Prix courant: 25,18 $
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Kintsugi
- L'art de la résilience
- Auteur(s): Céline Santini
- Narrateur(s): Christine Smolski
- Durée: 4 h et 22 min
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Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien. Le Japon reste une véritable source de la sagesse de vie. L'art ancien de kintsugi consiste à réparer un objet céramique en soulignant ses fissures avec de l'or, au lieu de les cacher. Cette parfaite métaphore de l'harmonie regagnée peut aussi symboliser la résilience et la guérison de l'âme.
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exercices PDF
- Écrit par Robert Mc Neil le 2023-10-28
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Kintsugi
- L'art de la résilience
- Narrateur(s): Christine Smolski
- Durée: 4 h et 22 min
- Date de publication: 2019-03-25
- Langue: Français
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Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien...
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Prix courant: 12,50 $
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Resilience Despite Rigor
- Recovering Boldly from Adversity
- Auteur(s): Ruth Fernandes, Carla Fernandes
- Narrateur(s): Maggie Ross
- Durée: 3 h et 1 min
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"Why is resilience so important?" you might ask. Resilience is important because it entails accepting that things did not go as planned and believing that the endeavor will be successful.
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Resilience Despite Rigor
- Recovering Boldly from Adversity
- Narrateur(s): Maggie Ross
- Durée: 3 h et 1 min
- Date de publication: 2023-05-22
- Langue: Anglais
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"Why is resilience so important?" you might ask. Resilience is important because it entails accepting that things did not go as planned and believing that the endeavor will be successful....
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Prix courant: 18,74 $
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Auteur(s): Dr. Michael J. Bradley
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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Should be required reading for all parents
- Écrit par Lala le 2019-06-09
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
- Date de publication: 2017-04-27
- Langue: Anglais
- Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....
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Prix courant: 26,40 $
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Auteur(s): Zelana Montminy
- Narrateur(s): Heather Henderson
- Durée: 4 h et 12 min
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Narrateur(s): Heather Henderson
- Durée: 4 h et 12 min
- Date de publication: 2016-04-05
- Langue: Anglais
- A groundbreaking, practical three-week program to help you cope with life's tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness....
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Prix courant: 18,64 $
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Strategy Discovery
- Achieving Business Resilience, Engagement and Performance
- Auteur(s): Graham Kenny
- Narrateur(s): Grant Cartwright
- Durée: 4 h et 23 min
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Management teams and boards are facing disruption on all sides, from morphing customer preferences to the COVID pandemic to climate change. At the same time they are floundering in strategy confusion with too many concepts and not enough clarity. In this book, strategy expert and regular Harvard Business Review author Graham Kenny releases managers and directors from their strategy haze. His simple and effective framework allows managers to navigate the current maze of ideas and approaches and maximize their competitive advantage.
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Strategy Discovery
- Achieving Business Resilience, Engagement and Performance
- Narrateur(s): Grant Cartwright
- Durée: 4 h et 23 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Personal, useful, actionable, and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today's business challenges, engage your staff, and boost your business performance.
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Prix courant: 14,47 $
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Auteur(s): Scott Brain
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
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Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....
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Prix courant: 25,00 $
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Auteur(s): Lyssa Zander
- Narrateur(s): Dejanae Bankhead
- Durée: 1 h et 48 min
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Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day.
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Narrateur(s): Dejanae Bankhead
- Durée: 1 h et 48 min
- Date de publication: 2024-01-25
- Langue: Anglais
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Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way....
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Prix courant: 8,71 $
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Building Bounce
- How to Grow Emotional Resilience
- Auteur(s): Marcus Warner, Stefanie Hinman
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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Prix courant: 18,74 $
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Auteur(s): Kate Eckman
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
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We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
- Date de publication: 2021-08-23
- Langue: Anglais
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Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through roadblocks and accomplish your goals....
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Prix courant: 19,30 $
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Daily Stoic Meditations, Wisdom and Philosophy, 650 Quotes from Marcus Aurelius,
- Master the Art of Living a Life of Perseverance, Resilience and Positivity: Wisdom at its Finest, Book 1
- Auteur(s): Wade Jeffries
- Narrateur(s): Joe Dawson
- Durée: 3 h et 33 min
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You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. And over 640 more quotes from Marcus Aurelius. Increase your wisdom tenfold by listening to golden nuggets dropped by this roman emperor.
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Daily Stoic Meditations, Wisdom and Philosophy, 650 Quotes from Marcus Aurelius,
- Master the Art of Living a Life of Perseverance, Resilience and Positivity: Wisdom at its Finest, Book 1
- Narrateur(s): Joe Dawson
- Durée: 3 h et 33 min
- Date de publication: 2020-04-28
- Langue: Anglais
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You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth....
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Prix courant: 18,74 $
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Supernormal
- The Untold Story of Adversity and Resilience
- Auteur(s): Meg Jay
- Narrateur(s): Meg Jay
- Durée: 10 h et 7 min
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Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made lives out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, and students.
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Supernormal
- The Untold Story of Adversity and Resilience
- Narrateur(s): Meg Jay
- Durée: 10 h et 7 min
- Date de publication: 2017-11-14
- Langue: Anglais
- Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity....
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Prix courant: 28,27 $
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From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- Auteur(s): Anthony Scaramucci
- Narrateur(s): Anthony Scaramucci
- Durée: 6 h et 33 min
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Have you just been fired? Did that job you were hoping to get not pan out? Did you recently end up embarrassing yourself in a major way in front of people you really wanted to impress? Not to worry. There’s a way out of whatever you’re going through, and Anthony Scaramucci—or “The Mooch,” as he’s known to his friends—is the perfect person to point you in the right direction. Whatever you’re going through, he’s been through it already. Probably twice. And he’s learned a whole lot of lessons along the way.
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From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- Narrateur(s): Anthony Scaramucci
- Durée: 6 h et 33 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Learn from the successes, the fights, and the failures of businessman and former White House Communications Director Anthony Scaramucci.
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Prix courant: 22,26 $
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- Auteur(s): Jackie Brown
- Narrateur(s): Marshay Smith
- Durée: 4 h et 6 min
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Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- Narrateur(s): Marshay Smith
- Durée: 4 h et 6 min
- Date de publication: 2025-01-08
- Langue: Anglais
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Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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Prix courant: 18,74 $
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- Auteur(s): Jordan T. Beckett
- Narrateur(s): Jordan T. Beckett
- Durée: 3 h et 12 min
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The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?” Stoicism is an ancient yet timeless philosophy that allows you to experience calm, clarity, and purpose, helping you lead a fulfilling and more meaningful life.
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- Narrateur(s): Jordan T. Beckett
- Durée: 3 h et 12 min
- Date de publication: 2023-10-31
- Langue: Anglais
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The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles.
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Prix courant: 18,74 $
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Bringing Up Boys Who Like Themselves
- Auteur(s): Kasey Edwards, Christopher Scanlon
- Narrateur(s): Kasey Edwards, Michael Edwards
- Durée: 8 h et 46 min
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Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.
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Bringing Up Boys Who Like Themselves
- Narrateur(s): Kasey Edwards, Michael Edwards
- Durée: 8 h et 46 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys....
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Prix courant: 26,00 $
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The Setback Cycle
- How Defining Moments Can Move Us Forward
- Auteur(s): Amy Shoenthal
- Narrateur(s): Amy Shoenthal
- Durée: 6 h et 25 min
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How do you know if you're going through a setback? And once you realize you're in one, how do you work through it? Some of the world's most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides listeners on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors.
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The Setback Cycle
- How Defining Moments Can Move Us Forward
- Narrateur(s): Amy Shoenthal
- Durée: 6 h et 25 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Whether you're stuck in a rut after a breakup or trying to navigate an unexpected professional transition, The Setback Cycle offers guidance on how to take yourself through your toughest moments and forge a stronger path forward.
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Prix courant: 21,92 $
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The Essentials of Setting Boundaries
- Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
- Auteur(s): Golden Hour Publications
- Narrateur(s): Miles Carter
- Durée: 3 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships? Are you yearning for a life where you feel respected and at peace in your interactions? You're not alone if you've answered "yes" to any of these questions. Many individuals feel like they are losing themselves in the noise of others' demands and expectations.
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The Essentials of Setting Boundaries
- Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
- Narrateur(s): Miles Carter
- Durée: 3 h et 24 min
- Date de publication: 2025-01-31
- Langue: Anglais
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Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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