Personal Resilience
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The Unstoppable EA
- Secrets to Success, Authenticity, and Resilience as an Executive Assistant
- Auteur(s): Becky Kaapuni
- Narrateur(s): Becky Kaapuni
- Durée: 4 h et 49 min
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In The Unstoppable EA, Becky Kaapuni pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential. Through personal stories, practical advice, and proven strategies, she shows listeners how to embrace their unique strengths, build unshakeable confidence, and create their own path to success in this challenging yet incredibly rewarding profession.
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The Unstoppable EA
- Secrets to Success, Authenticity, and Resilience as an Executive Assistant
- Narrateur(s): Becky Kaapuni
- Durée: 4 h et 49 min
- Date de publication: 2025-02-19
- Langue: Anglais
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In The Unstoppable EA, Becky Kaapuni pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential.
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Prix courant: 18,74 $
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The Resilience Roadmap
- 7 Guideposts for Charting Your Course in a Chaotic World
- Auteur(s): Mark Black
- Narrateur(s): Mark Black
- Durée: 4 h et 53 min
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Change and disruption have become constants in our lives and work and they aren’t going away. Whether it's a global pandemic, economic uncertainty, or the mounting demands on our time and energy, there is no shortage of reasons to feel anxious and stressed. In the face of so much change, will you fold under pressure or rise to the occasion? Mark Black is a heart and double-lung transplant recipient turned four-time marathon runner. He knows a thing or two about successfully channelling change into growth.
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The Resilience Roadmap
- 7 Guideposts for Charting Your Course in a Chaotic World
- Narrateur(s): Mark Black
- Durée: 4 h et 53 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Change and disruption have become constants in our lives and work and they aren’t going away. Whether it's a global pandemic, economic uncertainty, or the mounting demands on our time and energy, there is no shortage of reasons to feel anxious and stressed....
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Prix courant: 18,74 $
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Building Bounce
- How to Grow Emotional Resilience
- Auteur(s): Marcus Warner, Stefanie Hinman
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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Prix courant: 18,74 $
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Auteur(s): Summer Weston
- Narrateur(s): Summer Weston
- Durée: 3 h et 22 min
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Narrateur(s): Summer Weston
- Série: Unlock Your Inner Child, Livre 1
- Durée: 3 h et 22 min
- Date de publication: 2025-05-16
- Langue: Anglais
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Prix courant: 18,74 $
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Supernormal
- The Untold Story of Adversity and Resilience
- Auteur(s): Meg Jay
- Narrateur(s): Meg Jay
- Durée: 10 h et 7 min
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Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made lives out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, and students.
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Supernormal
- The Untold Story of Adversity and Resilience
- Narrateur(s): Meg Jay
- Durée: 10 h et 7 min
- Date de publication: 2017-11-14
- Langue: Anglais
- Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity....
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Prix courant: 28,27 $
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Auteur(s): Kate Eckman
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
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We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
- Date de publication: 2021-08-23
- Langue: Anglais
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Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through roadblocks and accomplish your goals....
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Prix courant: 19,30 $
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Auteur(s): Michael Grose, Jodi Richardson
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.
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Great book
- Écrit par Anna le 2020-11-19
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....
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Prix courant: 25,18 $
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Bringing Up Boys Who Like Themselves
- Auteur(s): Kasey Edwards, Christopher Scanlon
- Narrateur(s): Kasey Edwards, Michael Edwards
- Durée: 8 h et 46 min
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Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.
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Bringing Up Boys Who Like Themselves
- Narrateur(s): Kasey Edwards, Michael Edwards
- Durée: 8 h et 46 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys....
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Prix courant: 26,00 $
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The Setback Cycle
- How Defining Moments Can Move Us Forward
- Auteur(s): Amy Shoenthal
- Narrateur(s): Amy Shoenthal
- Durée: 6 h et 25 min
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How do you know if you're going through a setback? And once you realize you're in one, how do you work through it? Some of the world's most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides listeners on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors.
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The Setback Cycle
- How Defining Moments Can Move Us Forward
- Narrateur(s): Amy Shoenthal
- Durée: 6 h et 25 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Whether you're stuck in a rut after a breakup or trying to navigate an unexpected professional transition, The Setback Cycle offers guidance on how to take yourself through your toughest moments and forge a stronger path forward.
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Prix courant: 21,92 $
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Auteur(s): Geetu Bharwaney
- Narrateur(s): Geetu Bharwaney
- Durée: 7 h et 38 min
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This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Narrateur(s): Geetu Bharwaney
- Durée: 7 h et 38 min
- Date de publication: 2015-05-28
- Langue: Anglais
- This is the first comprehensive practical book on developing emotional resilience. Pressure, stress, and problems are all part of life, especially at work....
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Prix courant: 26,00 $
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Auteur(s): Dr. Michael J. Bradley
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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Should be required reading for all parents
- Écrit par Lala le 2019-06-09
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Narrateur(s): Chris Kayser
- Durée: 8 h et 13 min
- Date de publication: 2017-04-27
- Langue: Anglais
- Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....
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Prix courant: 26,40 $
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- Auteur(s): J.P Hennap
- Narrateur(s): Brian Morrow
- Durée: 3 h et 55 min
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness? The Resilient Mind Workbook offers evidence-based exercises designed for professionals, educators, caregivers, and self-help seekers looking to cultivate emotional resilience.
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- Narrateur(s): Brian Morrow
- Durée: 3 h et 55 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?
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Prix courant: 18,74 $
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Auteur(s): Scott Brain
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
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Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....
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Prix courant: 25,00 $
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Beating Burnout at Work
- Why Teams Hold the Secret to Well-Being and Resilience
- Auteur(s): Paula Davis
- Narrateur(s): Cassidy Brown
- Durée: 3 h et 10 min
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Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. The 24-7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
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Beating Burnout at Work
- Why Teams Hold the Secret to Well-Being and Resilience
- Narrateur(s): Cassidy Brown
- Durée: 3 h et 10 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing....
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Prix courant: 14,47 $
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Daily Stoic Meditations, Wisdom and Philosophy, 650 Quotes from Marcus Aurelius,
- Master the Art of Living a Life of Perseverance, Resilience and Positivity: Wisdom at its Finest, Book 1
- Auteur(s): Wade Jeffries
- Narrateur(s): Joe Dawson
- Durée: 3 h et 33 min
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You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. And over 640 more quotes from Marcus Aurelius. Increase your wisdom tenfold by listening to golden nuggets dropped by this roman emperor.
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Daily Stoic Meditations, Wisdom and Philosophy, 650 Quotes from Marcus Aurelius,
- Master the Art of Living a Life of Perseverance, Resilience and Positivity: Wisdom at its Finest, Book 1
- Narrateur(s): Joe Dawson
- Durée: 3 h et 33 min
- Date de publication: 2020-04-28
- Langue: Anglais
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You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth....
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Prix courant: 18,74 $
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Auteur(s): Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
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Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
- Date de publication: 2021-02-26
- Langue: Anglais
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Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....
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Prix courant: 19,14 $
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Personal Accountability and Mental Toughness Collection
- 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
- Auteur(s): Tyrone Steel
- Narrateur(s): Matt HIcks
- Durée: 5 h et 56 min
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Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do. It’s easy to feel distracted and lose sight of your goals when you feel like you have all the time in the world.
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Personal Accountability and Mental Toughness Collection
- 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
- Narrateur(s): Matt HIcks
- Durée: 5 h et 56 min
- Date de publication: 2020-10-12
- Langue: Anglais
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Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do....
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Prix courant: 25,00 $
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Auteur(s): Zach Apple
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
- Date de publication: 2023-11-28
- Langue: Anglais
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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Prix courant: 8,71 $
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Auteur(s): Derek Roger, Nick Petrie
- Narrateur(s): Michael Anthony
- Durée: 6 h et 17 min
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Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilience - your ability to cope with challenges and thrive under adversity - rather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to “managing” stress is to stop it before it starts. To be resilient, flexible, and ready for anything.
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Narrateur(s): Michael Anthony
- Durée: 6 h et 17 min
- Date de publication: 2021-07-28
- Langue: Anglais
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If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....
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Prix courant: 22,26 $
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Auteur(s): Lyssa Zander
- Narrateur(s): Dejanae Bankhead
- Durée: 1 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day.
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Narrateur(s): Dejanae Bankhead
- Durée: 1 h et 48 min
- Date de publication: 2024-01-25
- Langue: Anglais
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Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
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