Personal Resilience

Liste de produits
    • Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
    • Auteur(s): Britta Bushnell PhD
    • Narrateur(s): Britta Bushnell PhD
    • Durée: 10 h et 56 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Childbirth is more than just having a baby. Transformed by Birth invites you to discover that childbirth is an experience that alters your knowing of who you are and lasts long after pregnancy and birth are over....

    Prix courant: 21,92 $

    • Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
    • Auteur(s): Sean Alexander
    • Narrateur(s): Piers Sherwood-Roberts
    • Série: Quit Lit Series, Livre 4
    • Durée: 4 h et 3 min
    • Date de publication: 2024-11-21
    • Langue: Anglais
    • Pas de évaluations
    • In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

    Prix courant: 18,74 $

    • A Healing Meditation for Starting Over, Rebuilding Your Life, Emotional Resilience, and Finding Strength in New Beginnings
    • Auteur(s): Alchemy of the Heart
    • Narrateur(s): Lisa Holloway
    • Durée: 50 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Starting over can feel like a cruel kind of defeat—like everything you built has been reduced to rubble, like you're standing at the beginning again with nothing to show for all the battles you've already fought. But starting over is not the same thing as failing. It is the bravest kind of hope.

    Prix courant: 4,95 $

    • A Memoir of Marriage, Addiction, and Healing
    • Auteur(s): Kathleen Buhle
    • Narrateur(s): Kathleen Buhle
    • Durée: 9 h et 46 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • For decades, Kathleen Buhle chose to play the role of the good wife, beginning when, as a naïve young woman from a working-class family on the South Side of Chicago, she met the dashing son of a senator in Oregon. Within months, Kathleen found herself pregnant and engaged....

    Prix courant: 23,31 $

    • Reclaiming Your Power as an Artist
    • Auteur(s): Erica Ginsberg
    • Narrateur(s): Nancy Bober
    • Durée: 6 h et 36 min
    • Date de publication: 2024-09-16
    • Langue: Anglais
    • Pas de évaluations
    • The roller coaster of the creative process can be both exhilarating and exhausting, but it is a lot more manageable when you know you are not alone.

    Prix courant: 25,00 $

    • A Proven Four-Step Process to Unlock Your True Potential
    • Auteur(s): Dr Alia Bojilova
    • Narrateur(s): Dr Alia Bojilova
    • Durée: 7 h et 23 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility....

    Prix courant: 26,00 $

    • CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
    • Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
    • Narrateur(s): Edelyn Okano
    • Durée: 7 h et 38 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....

    Prix courant: 17,81 $

    • Minor Shifts for Major Boosts in Focus, Drive, and Energy
    • Auteur(s): Bonnie St. John, Allen P. Haines
    • Narrateur(s): Bonnie St. John, Allen P. Haines
    • Durée: 4 h et 19 min
    • Date de publication: 2017-02-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....

    Prix courant: 19,18 $

    • Crush Adversity with the Leadership Techniques of America's Toughest Warriors
    • Auteur(s): Jason Redman
    • Narrateur(s): Jason Redman
    • Durée: 6 h et 26 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Triumph over adversity using proven Special Operations habits and mindsets with this inspiring guide from retired Navy SEAL and New York Times best-selling author Jason Redman....

    Prix courant: 25,24 $

    • Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
    • Auteur(s): Serene McLaren
    • Narrateur(s): Ann Helga
    • Durée: 6 h et 35 min
    • Date de publication: 2021-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....

    Prix courant: 25,00 $

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • Auteur(s): Tamar Chansky
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 13 h et 1 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Prix courant: 32,31 $

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • Auteur(s): Peter A. Levine, Maggie Kline
    • Narrateur(s): Janina Edwards
    • Durée: 8 h
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Prix courant: 43,07 $

    • Co-Parenting Through Gaslighting and Emotional Warfare: How to Protect Your Child, Reclaim Your Power, and Break the Cycle of Manipulation
    • Auteur(s): Tammy Roberts Sullivan
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 3 h et 7 min
    • Date de publication: 2025-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Raising Resilience is a powerful, compassionate guide for parents navigating the emotional battlefield of co-parenting with a manipulative, gaslighting ex.

    Prix courant: 18,74 $

    • 10 Ways Successful People Get Better, Wiser, and Stronger
    • Auteur(s): Valorie Burton
    • Narrateur(s): Valorie Burton
    • Durée: Non communiqué
    • Date de publication: 2025-09-16
    • Langue: Anglais
    • Pas de évaluations
    • What if you could learn the secret to thriving no matter what obstacles, setbacks or challenges come your way?

    Prix courant: 26,28 $

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 13,12 $

    • Mental Disciplines for Leading and Winning from the World’s Top Performers
    • Auteur(s): Eric Potterat, Alan Eagle
    • Narrateur(s): Pete Simonelli
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, athletes and coaches, Fortune 500 business executives, and CIA analysts....

    Prix courant: 32,62 $

    • How the Best Companies Manage the Unexpected
    • Auteur(s): Yossi Sheffi
    • Narrateur(s): Sean Pratt
    • Durée: 15 h et 39 min
    • Date de publication: 2015-09-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this audiobook Yossi Sheffi shows why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management....

    Prix courant: 38,96 $

    • Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
    • Auteur(s): Sharon Lukert
    • Narrateur(s): Ann Sprinkle
    • Durée: 6 h et 49 min
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • Pas de évaluations
    • A definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitive Impairment.

    Prix courant: 19,29 $

    • Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
    • Auteur(s): Yasmin A.
    • Narrateur(s): Harold F. (Hal) Maas
    • Durée: 3 h et 15 min
    • Date de publication: 2024-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

    Prix courant: 18,74 $

    • Secrets to Success, Authenticity, and Resilience as an Executive Assistant
    • Auteur(s): Becky Kaapuni
    • Narrateur(s): Becky Kaapuni
    • Durée: 4 h et 49 min
    • Date de publication: 2025-02-19
    • Langue: Anglais
    • Pas de évaluations
    • In The Unstoppable EA, Becky Kaapuni pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential.

    Prix courant: 18,74 $