Power Learning

This is an English summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.

The vocabulary words you'll find in Learn Arabic - Word Power 101 were hand selected by our Arabic language teachers as the top 101 most frequently used words in the Arabic language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Arabic vocabulary has never been easier!

Master Swedish with Learn Swedish - Word Power 101. This audiobook is a completely new way to learn Swedish vocabulary fast - and for free! Start speaking Swedish in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Swedish - Word Power 101 were hand selected by our Swedish language teachers as the top 101 most frequently used words in the Swedish language.

This program is read by the author.

Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.

The vocabulary words you'll find in Learn Italian - Word Power 101 were hand selected by our Italian language teachers as the top 101 most frequently used words in the Italian language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Italian vocabulary has never been easier!

Master Norwegian with Learn Norwegian - Word Power 101. This audiobook is a completely new way to learn Norwegian vocabulary fast. Start speaking Norwegian in minutes with the powerful learning methods you will master in this book.

Discover the key to unlocking your fullest potential in The Transformative Power of Learning: Going from Not Knowing to Knowing, an inspiring and practical guide by Chance Brown. This book is more than just a guide; it's a transformative journey into the world of learning and mastery. In this compelling work, Brown introduces the 6-Step Transformative Learning Model, an innovative approach grounded in brain science, designed to empower anyone to learn and master any skill.

Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.

The vocabulary words you'll find in Learn Bulgarian - Word Power 101 were hand selected by our Bulgarian language teachers as the top 101 most frequently used words in the Bulgarian language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Bulgarian vocabulary has never been easier!

Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning - purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills, but learns so much more.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

Imagine the possibilities if we discovered the power to change our lives, and our world, within the cells of our own bodies!

From science and technology to business and education, curiosity is often taken for granted as an unquestioned good. And yet, few people can define curiosity. Curiosity Studies marshals scholars from more than a dozen fields not only to define curiosity but also to grapple with its ethics as well as its role in technological advancement and global citizenship. While intriguing research on curiosity has occurred in numerous disciplines for decades, no rigorously cross - disciplinary study has existed - until now.

Want to learn to speak authentic French quickly and easily and have fun in the process? Designed to teach you to speak French while on the go, Power French Accelerated is a refreshingly intense, upbeat and positive 8 hour audio language program whose 144 study units establish a challenging pace and friendly tone that are designed to keep you constantly motivated and learning to speak and understand real spoken French at optimal speed.

At last. An excellent high-intermediate level sequel to the bestselling Power Italian 1 which includes idioms, intermediate verb tenses, advanced sentence construction practice, high frequency vocabulary, situational Italian language exercises and more.

How do we go from proficiency to mastery in sports? From average to elite. From having a “lot of moving parts” to being economical and efficient in our movements. From feeling rushed and pressured to slowing time down and acting like you knew what was going to happen all along. From deciding to take the best option available to moving to shape and change the options afforded to us. From building easily disrupted and broken skills to adaptable and even anti-fragile ones, getting stronger through being challenged.

Start speaking Swahili in minutes with the powerful learning methods you will master in this audiobook. The vocabulary words you'll find in Learn Swahili - Word Power 101 were hand selected by our Swahili language teachers as the top 101 most frequently used words in the Swahili language. Hear the word to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Swahili vocabulary has never been easier!

The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.

Aprende los principios de la intención y cómo conectar esa fuerza con la fuente de la creatividad que todos poseemos.

Master Japanese with Learn Japanese - Word Power 101. This audiobook is a completely new way to learn Japanese vocabulary fast - and for free! Start speaking Japanese in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Japanese - Word Power 101 were hand selected by our Japanese language teachers as the top 101 most frequently used words in the Japanese language.