Practical Psychology
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 25 min
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Do you feel anxious in relationships—desperate for reassurance yet terrified of abandonment? You’re not broken—you’re wired for connection, and you can feel secure. You don’t have to settle for anxiety-ridden relationships or second-guess your worth. Healing is possible, love is within reach, and security starts from within. It’s time to let go of fear and step into the love you were meant for. Your new story begins now—press play and start living it.
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 25 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Do you feel anxious in relationships—desperate for reassurance yet terrified of abandonment? You’re not broken—you’re wired for connection, and you can feel secure.
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18,06 $ ou gratuit avec l'essai de 30 jours
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ADHD Decluttering for Adults
- A Practical Guide to Beating Overwhelm, Simplifying Spaces, and Creating Lasting Order
- Auteur(s): Caitlyn Carter
- Narrateur(s): Jodi Thors
- Durée: 3 h et 51 min
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ADHD Decluttering for Adults is a practical and compassionate guide designed specifically for the ADHD brain. Written by author and artist Caitlyn Carter, who lives with ADHD herself, this book delivers realistic, judgment-free solutions to the everyday overwhelm of clutter. Whether you’re drowning in laundry, buried under paperwork, or can’t open your email inbox without panicking, this book offers a roadmap to clarity.
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ADHD Decluttering for Adults
- A Practical Guide to Beating Overwhelm, Simplifying Spaces, and Creating Lasting Order
- Narrateur(s): Jodi Thors
- Durée: 3 h et 51 min
- Date de publication: 2025-08-27
- Langue: Anglais
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ADHD Decluttering for Adults is a practical and compassionate guide designed specifically for the ADHD brain. Written by author and artist Caitlyn Carter, who lives with ADHD herself, this book delivers realistic, judgment-free solutions to the everyday overwhelm of clutter.
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15,82 $ ou gratuit avec l'essai de 30 jours
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Auteur(s): Ernest Ellender PhD
- Narrateur(s): Ernest Ellender
- Durée: 10 h et 42 min
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Narrateur(s): Ernest Ellender
- Durée: 10 h et 42 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors.
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23,51 $ ou gratuit avec l'essai de 30 jours
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DBT Workbook for Adults
- A Practical Guide to Improving Mental Health with Dialectical Behavior Therapy
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Smith
- Durée: 4 h et 33 min
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Whether you're struggling with emotions, disorders, or difficult relationships, this book offers practical solutions and exercises for restoring balance in your life.
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DBT Workbook for Adults
- A Practical Guide to Improving Mental Health with Dialectical Behavior Therapy
- Narrateur(s): Lauren Smith
- Durée: 4 h et 33 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Whether you're struggling with emotions, disorders, or difficult relationships, this book offers practical solutions and exercises for restoring balance in your life....
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17,01 $ ou gratuit avec l'essai de 30 jours
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Dark Psychology and Manipulation
- The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, Persuasion
- Auteur(s): Albert Cox, Goodstory Publishing
- Narrateur(s): Jack Nolan
- Durée: 4 h et 29 min
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Would you rather learn how to protect yourself from Mental Manipulation or how to easily utilize Dark Psychology to manipulate others into giving you what you want without them realizing it? Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive audio guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body language, persuasion, and NLP techniques. If you've ever wondered about the hidden forces that shape human behavior, this book is your key to unraveling the mysteries of the mind.
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Dark Psychology and Manipulation
- The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, Persuasion
- Narrateur(s): Jack Nolan
- Durée: 4 h et 29 min
- Date de publication: 2024-03-11
- Langue: Anglais
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Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive audio guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body language, persuasion, and NLP techniques.
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16,54 $ ou gratuit avec l'essai de 30 jours
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Dementia for Caregivers
- Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
- Auteur(s): Renee Phillippi
- Narrateur(s): Ann Osmond
- Durée: 3 h et 35 min
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There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else, usually a loved one, to look after them.
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everything!
- Écrit par Chantal Lefebvre le 2025-05-26
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Dementia for Caregivers
- Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
- Narrateur(s): Ann Osmond
- Durée: 3 h et 35 min
- Date de publication: 2023-02-09
- Langue: Anglais
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There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....
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15,83 $ ou gratuit avec l'essai de 30 jours
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Auteur(s): Dr. Ron Daulton Jr.
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 55 min
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Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 55 min
- Date de publication: 2025-05-21
- Langue: Anglais
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Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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16,83 $ ou gratuit avec l'essai de 30 jours
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How to Overcome Your Fear of Flying
- Practical Tips to Help You Board That Next Flight
- Auteur(s): Tony Brenner
- Narrateur(s): Jesse Ramirez
- Durée: 1 h et 49 min
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Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach. How to Overcome Your Fear of Flying: Practical Tips to Help You Board That Next Flight, by Tony Brenner, is your comprehensive guide to confronting and conquering your flying anxieties.
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More of a practical tips list
- Écrit par Chris le 2024-03-04
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How to Overcome Your Fear of Flying
- Practical Tips to Help You Board That Next Flight
- Narrateur(s): Jesse Ramirez
- Durée: 1 h et 49 min
- Date de publication: 2023-10-02
- Langue: Anglais
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Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....
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12,13 $ ou gratuit avec l'essai de 30 jours
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Attached to Fear
- Understanding Anxious Attachment and a Practical Path Toward Secure, Calm, and Connected Relationships
- Auteur(s): Clarissa Larson
- Narrateur(s): Emerge Within Audios
- Durée: 3 h et 42 min
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Break Free from Fear and Build Secure, Calm, Connected Relationships Do you feel anxious when someone pulls away even slightly? Do you constantly scan for signs of rejection, distance, or disconnection? Do you know your reactions are hurting your relationships, yet you can’t seem to stop them? It starts with small triggers — a delayed text, a short reply, a shift in tone - that send your mind into overdrive. You replay conversations, search for meaning, and feel an urge to act, yet your body doesn’t respond.
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Attached to Fear
- Understanding Anxious Attachment and a Practical Path Toward Secure, Calm, and Connected Relationships
- Narrateur(s): Emerge Within Audios
- Durée: 3 h et 42 min
- Date de publication: 2026-02-16
- Langue: Anglais
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Break Free from Fear and Build Secure, Calm, Connected Relationships Do you feel anxious when someone pulls away even slightly? Do you constantly scan for signs of rejection, distance, or disconnection? Do you know your reactions are hurting your relationships, yet you can’t seem to stop them?
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15,82 $ ou gratuit avec l'essai de 30 jours
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Montessori for Every Family
- A Practical Parenting Guide
- Auteur(s): Tim Seldin, Lorna McGrath
- Narrateur(s): Alana Maria
- Durée: 6 h et 7 min
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The Montessori method is gaining popularity, and for good reason - it is eminently child-centred and is focused on laudable values such as curiosity, independence and respect. Research shows that Montessori-schooled children are calm, confident, and intelligent, and grow up to become responsible...
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Montessori for Every Family
- A Practical Parenting Guide
- Narrateur(s): Alana Maria
- Durée: 6 h et 7 min
- Date de publication: 2021-09-07
- Langue: Anglais
- The Montessori method is gaining popularity, and for good reason - it is eminently child-centred and is focused on laudable values such as curiosity, independence and respect. Research shows that Montessori-schooled children are calm, confident, and intelligent, and grow up to become responsible...
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19,11 $ ou gratuit avec l'essai de 30 jours
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The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- Auteur(s): Arnie Kozak
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 6 h et 31 min
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Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.
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The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 6 h et 31 min
- Date de publication: 2015-11-23
- Langue: Anglais
- Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential....
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19,87 $ ou gratuit avec l'essai de 30 jours
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What's My Child Thinking?
- Practical Child Psychology for Modern Parents
- Auteur(s): Tanith Carey, Angharad Rudkin
- Narrateur(s): Natalie Silverman
- Durée: 6 h et 20 min
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Find out what your child really means when he says "Look what I did", "But I'm not tired," or "You're embarrassing me," and discover what's really going on when he can't express himself at all. Using more than 100 everyday scenarios, the book leads you through each one step by step, explaining...
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What's My Child Thinking?
- Practical Child Psychology for Modern Parents
- Narrateur(s): Natalie Silverman
- Durée: 6 h et 20 min
- Date de publication: 2024-01-30
- Langue: Anglais
- Find out what your child really means when he says "Look what I did", "But I'm not tired," or "You're embarrassing me," and discover what's really going on when he can't express himself at all. Using more than 100 everyday scenarios, the book leads you through each one step by step, explaining...
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19,11 $ ou gratuit avec l'essai de 30 jours
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Auteur(s): William Gallant
- Narrateur(s): George Johnson
- Durée: 5 h et 8 min
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Narrateur(s): George Johnson
- Durée: 5 h et 8 min
- Date de publication: 2023-03-08
- Langue: Anglais
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....
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17,43 $ ou gratuit avec l'essai de 30 jours
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Практическая психология. Книга 3. Разрушитель [The Destroyer: Practical Psychology, Book 3]
- Auteur(s): Irina Uspenskaya
- Narrateur(s): Dmitry Kuznetsov
- Durée: 19 h et 28 min
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Виктория Вавилова, запертая в теле герцога Алана Вас'Хантера, продолжает бороться за свой разум, свою душу и свое существование. Впереди обучение у храмовников и возвращение в город, из которого Алана изгнали еще до рождения. Интриги Храма, предательство друзей и помощь врагов. И возможно....
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Практическая психология. Книга 3. Разрушитель [The Destroyer: Practical Psychology, Book 3]
- Narrateur(s): Dmitry Kuznetsov
- Série: Практическая психология, Livre 3
- Durée: 19 h et 28 min
- Date de publication: 2021-05-07
- Langue: Russe
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Разрушитель - фантастический роман Ирины Успенской, третья книга цикл Практическая психология, жанр героическое фэнтези, попаданцы....
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24,96 $ ou gratuit avec l'essai de 30 jours
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Практическая психология. Книга 2. Герцог [The Duke: Practical Psychology, Book 2]
- Auteur(s): Irina Uspenskaya
- Narrateur(s): Dmitry Kuznetsov
- Durée: 17 h et 24 min
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Герцог - фантастический роман Ирины Успенской, вторая книга цикл "Практическая психология", жанр героическое фэнтези, попаданцы.
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Практическая психология. Книга 2. Герцог [The Duke: Practical Psychology, Book 2]
- Narrateur(s): Dmitry Kuznetsov
- Série: Практическая психология, Livre 2
- Durée: 17 h et 24 min
- Date de publication: 2021-03-08
- Langue: Russe
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Герцог - фантастический роман Ирины Успенской, вторая книга цикл "Практическая психология", жанр героическое фэнтези, попаданцы....
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23,76 $ ou gratuit avec l'essai de 30 jours
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Конт [Comte]
- Практическая психология, Книга 1. [Practical Psychology, Book 1]
- Auteur(s): Irina Uspenskaya
- Narrateur(s): Elena Fedoriv
- Durée: 16 h et 3 min
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Госпожа Вавилова не верила ни в ангелов, ни в чертей. Все пятьдесят лет своей жизни не верила. Зато они в нее верили, а может быть, им просто стало скучно.
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Конт [Comte]
- Практическая психология, Книга 1. [Practical Psychology, Book 1]
- Narrateur(s): Elena Fedoriv
- Série: Практическая психология, Livre 1
- Durée: 16 h et 3 min
- Date de publication: 2020-07-27
- Langue: Russe
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Госпожа Вавилова не верила ни в ангелов, ни в чертей. Все пятьдесят лет своей жизни не верила. Зато они в нее верили, а может быть, им просто стало скучно....
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24,93 $ ou gratuit avec l'essai de 30 jours
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- Auteur(s): Carol Cross
- Narrateur(s): Megan Meyer, Corinne Lepage
- Durée: 2 h et 48 min
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It’s not your fault. That’s the first thing to remember when you’re facing issues created from a narcissistic mother. Narcissistic personality disorder is a severe mental disease, and living with one who suffers from it can be very challenging. You need to stop struggling and start living a life free from negativity. This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view.
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- Narrateur(s): Megan Meyer, Corinne Lepage
- Durée: 2 h et 48 min
- Date de publication: 2020-03-24
- Langue: Anglais
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This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view....
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14,44 $ ou gratuit avec l'essai de 30 jours
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Your Mind and How to Use It
- A Manual of Practical Psychology
- Auteur(s): William Walker Atkinson
- Narrateur(s): Denis Daly
- Durée: 5 h et 14 min
- Version intégrale
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In recent times the philosophy and practices promoted by the New Thought movement have attracted much attention through the burgeoning of the self-help industry and films such as "The Secret." Among New Thought authors, William Walker Atkinson was not only one of the most eminent, but also one of the most prolific. One of his most notable works is the mental training manual, Your Mind and How to Use It, first published in 1911. A new recording of a self-help classic, narrated by Denis Daly.
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Your Mind and How to Use It
- A Manual of Practical Psychology
- Narrateur(s): Denis Daly
- Durée: 5 h et 14 min
- Date de publication: 2014-02-25
- Langue: Anglais
- In recent times the philosophy and practices promoted by the New Thought movement have attracted much attention through the burgeoning of the self-help industry and films such as The Secret....
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18,37 $ ou gratuit avec l'essai de 30 jours
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Designing Desire
- Practical Female Psychology (The Joseph W. South Collection)
- Auteur(s): Joseph South
- Narrateur(s): Steve Owens
- Durée: 6 h et 36 min
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This guide reveals practical steps to craft a social and digital presence that makes attraction feel effortless and authentic, based on proven strategies. Explore the window shopping system to draw women into your online world. Learn social proof strategies to create emotional resonance without pursuing. Master digital presence to turn social media into a hub for genuine interest. Discover transformation stories of men boosting confidence and results. Design emotional architecture to build investment before a first date.
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Designing Desire
- Practical Female Psychology (The Joseph W. South Collection)
- Narrateur(s): Steve Owens
- Série: Practical Female Psychology: The Joseph W. South Collection
- Durée: 6 h et 36 min
- Date de publication: 2025-10-07
- Langue: Anglais
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This guide reveals practical steps to craft a social and digital presence that makes attraction feel effortless and authentic, based on proven strategies.
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19,87 $ ou gratuit avec l'essai de 30 jours
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Dialectical Behavior Therapy Workbook
- The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder
- Auteur(s): David Lawson PhD
- Narrateur(s): Kirk Hensley
- Durée: 2 h et 36 min
- Version intégrale
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Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others...Dialectical Behavior Therapy, has rapidly become one of the most popular and most effective treatments for the range of mental health conditions that are rooted in out-of-control emotions.
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Dialectical Behavior Therapy Workbook
- The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder
- Narrateur(s): Kirk Hensley
- Durée: 2 h et 36 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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14,44 $ ou gratuit avec l'essai de 30 jours
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