Psychology Brain
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How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- Auteur(s): Rachel Barr
- Narrateur(s): Rachel Barr
- Durée: Non communiqué
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Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.
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How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- Narrateur(s): Rachel Barr
- Durée: Non communiqué
- Date de publication: 2025-08-26
- Langue: Anglais
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Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn’t always get it right.
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Prix courant: 17,11 $
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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Redundant and boring
- Écrit par Laurel le 2020-10-07
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrateur(s): Dave Asprey, Rob Shapiro
- Durée: 10 h et 41 min
- Date de publication: 2017-03-21
- Langue: Anglais
- For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
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Prix courant: 29,13 $
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Auteur(s): Friederike Fabritius, Hans W. Hagemann
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
- Date de publication: 2017-02-22
- Langue: Anglais
- A cutting-edge guide to applying the latest research in brain science to leadership....
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Prix courant: 27,77 $
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Auteur(s): Stuart Brown, Christopher Vaughan MD
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
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We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
- Date de publication: 2017-05-16
- Langue: Anglais
- By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial....
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Prix courant: 18,92 $
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12 Weeks to a Sharper You
- A Guided Program
- Auteur(s): Sanjay Gupta MD
- Narrateur(s): Sanjay Gupta MD
- Durée: 4 h et 20 min
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Chief CNN medical correspondent Dr. Sanjay Gupta helped countless people keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. This workbook makes it easy to apply Gupta’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.
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12 Weeks to a Sharper You
- A Guided Program
- Narrateur(s): Sanjay Gupta MD
- Durée: 4 h et 20 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp....
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Prix courant: 18,43 $
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Auteur(s): Bonnie Badenoch PhD LMFT
- Narrateur(s): Bonnie Badenoch PhD LMFT
- Durée: 7 h et 37 min
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Thank you Bonnie Badenoch!
- Écrit par nicole tremblay le 2021-10-16
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrateur(s): Bonnie Badenoch PhD LMFT
- Durée: 7 h et 37 min
- Date de publication: 2021-09-21
- Langue: Anglais
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools....
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Prix courant: 42,97 $
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Musicophilia
- Tales of Music and the Brain
- Auteur(s): Oliver Sacks
- Narrateur(s): Simon Prebble
- Durée: 5 h et 57 min
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Oliver Sacks' compassionate, compelling tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own brains, and of the human experience. In Musicophilia, he examines the powers of music through the individual experiences of patients, musicians, and everyday people. He explores how catchy tunes can subject us to hours of mental replay, and how a surprising number of people acquire nonstop musical hallucinations that assault them night and day. Yet far more frequently, music goes right....
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Fascinating Stories
- Écrit par Doily le 2024-03-29
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Musicophilia
- Tales of Music and the Brain
- Narrateur(s): Simon Prebble
- Durée: 5 h et 57 min
- Date de publication: 2012-07-09
- Langue: Anglais
- Music is irresistible, haunting, and unforgettable, and in Musicophilia, Oliver Sacks tells us why....
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Prix courant: 18,00 $
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Migraine
- Auteur(s): Oliver Sacks
- Narrateur(s): Jonathan Davis
- Durée: 12 h et 45 min
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Dr. Oliver Sacks argues the migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life.
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Migraine
- Narrateur(s): Jonathan Davis
- Durée: 12 h et 45 min
- Date de publication: 2018-08-07
- Langue: Anglais
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Dr. Oliver Sacks argues the migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life....
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Prix courant: 43,80 $
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Where’s the beef?
- Écrit par Laura le 2024-11-19
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 15,36 $
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The Dopamine Brain
- Auteur(s): Anastasia Hronis
- Narrateur(s): Anastasia Hronis
- Durée: 6 h et 53 min
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Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.
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The Dopamine Brain
- Narrateur(s): Anastasia Hronis
- Durée: 6 h et 53 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system.
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Prix courant: 26,00 $
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Auteur(s): Isabelle Hamptonstone MSc.
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
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Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....
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Prix courant: 18,74 $
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- Auteur(s): Michael P. Cohen
- Narrateur(s): Michael Cohen
- Durée: 4 h et 17 min
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.
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A very user-friendly guide
- Écrit par Katrina le 2024-11-19
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- Narrateur(s): Michael Cohen
- Durée: 4 h et 17 min
- Date de publication: 2024-01-25
- Langue: Anglais
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....
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Prix courant: 18,74 $
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The Women's Brain Book
- The neuroscience of health, hormones and happiness
- Auteur(s): Dr Sarah McKay
- Durée: Non communiqué
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Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia. Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.
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The Women's Brain Book
- The neuroscience of health, hormones and happiness
- Durée: Non communiqué
- Date de publication: 2025-06-25
- Langue: Anglais
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In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female brain across the lifespan...
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Prix courant: 31,47 $
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Auteur(s): Catherine M. Pittman PhD
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
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A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....
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Prix courant: 21,92 $
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Auteur(s): Louann Brizendine
- Narrateur(s): Nancy Linari
- Durée: 12 h et 18 min
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Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrateur(s): Nancy Linari
- Durée: 12 h et 18 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential....
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Prix courant: 26,22 $
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Auteur(s): David Carbonell PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 6 h et 7 min
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Helpful!
- Écrit par NL Walker le 2021-03-30
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 6 h et 7 min
- Date de publication: 2016-06-16
- Langue: Anglais
- In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....
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Prix courant: 35,30 $
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An End to Upside Down Thinking
- Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
- Auteur(s): Mark Gober
- Narrateur(s): Mark Gober
- Durée: 11 h et 11 min
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Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey. He explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond.
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Superstitious nonsense pretending it's science
- Écrit par Daniel Gallant le 2019-07-03
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An End to Upside Down Thinking
- Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
- Narrateur(s): Mark Gober
- Durée: 11 h et 11 min
- Date de publication: 2018-10-09
- Langue: Anglais
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Consciousness creates all material reality. Biological processes do not create consciousness. Mark Gober explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond....
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Prix courant: 20,13 $
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Auteur(s): James Fallon
- Narrateur(s): Walter Dixon
- Durée: 4 h et 58 min
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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a little overwhelming
- Écrit par Natalie le 2018-06-15
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Narrateur(s): Walter Dixon
- Durée: 4 h et 58 min
- Date de publication: 2013-10-31
- Langue: Anglais
- The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior....
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Prix courant: 31,16 $
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Auteur(s): Mark Bowden
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
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When you tame your most impulsive, primitive reactions to the crazy situations you face every day, you'll help others do the same. Tame the Primitive Brain offers a new and simple system to understanding and controlling the behavior of others. Noted body language, behavior, and communication expert Mark Bowden explains the fastest and most effective ways to understand why someone acts toward you the way they do; why you react to their behavior in the way you do; and most important, what exactly to do to achieve the right outcomes.
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
- Date de publication: 2013-11-07
- Langue: Anglais
- Unfortunately, try as you might, you can't fix others - but you can manage your reactions to their behavior....
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Prix courant: 33,39 $
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
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Histoire
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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Highly recommend this for people with ADHD
- Écrit par Martine le 2019-08-09
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
- Date de publication: 2017-06-27
- Langue: Anglais
- For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....
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Prix courant: 18,92 $
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