Psychology Mood Disorders
-
-
Call Me Cockroach
- Based on a True Story
- Auteur(s): Leigh Byrne
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
-
-
Hits home
- Écrit par Tara le 2023-01-27
-
Call Me Cockroach
- Based on a True Story
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 6 min
- Date de publication: 2015-05-07
- Langue: Anglais
- Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
Psychopathe [Psychopath]
- La sombre psychologie des sociopathes et des psychopathes [The Dark Psychology of Sociopaths and Psychopaths]
- Auteur(s): Fredrick Gaines
- Narrateur(s): Rod L.
- Durée: 2 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ces livres vous ouvriront les yeux sur ce que la folie vit parmi nous. Certains contrevenants sont des psychopathes, et certains psychopathes enfreignent la loi , mais pour la plupart, les psychopathes parmi nous sont des gens ordinaires avec des traits et des qualités distincts. Les sociopathes ont un trouble distinct qui les rend différents de tous les autres. Vous m ay savoir même certains vous, ou peut - être que vous avez été influencé par un dans le passé.
-
-
Extrêmement intéressant
- Écrit par Lau le 2024-02-11
-
Psychopathe [Psychopath]
- La sombre psychologie des sociopathes et des psychopathes [The Dark Psychology of Sociopaths and Psychopaths]
- Narrateur(s): Rod L.
- Durée: 2 h et 27 min
- Date de publication: 2020-07-02
- Langue: Français
-
Ces livres vous ouvriront les yeux sur ce que la folie vit parmi nous. Certains contrevenants sont des psychopathes, et certains psychopathes enfreignent la loi , mais pour la plupart, les psychopathes parmi nous sont des gens ordinaires avec des traits et des qualités distincts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
Personality Disorders: The Intricacy of Schizoid and Depressive Disorders
- Auteur(s): Derrick Halfson
- Narrateur(s): Rory Young
- Durée: 1 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. In this short guide, I will touch on various disorders that are more common than you may realize. This includes: Schizoid disorders, depressive disorders, postpartum disorder, psychotic disorder, borderline personality disorders, and some other ones.
-
Personality Disorders: The Intricacy of Schizoid and Depressive Disorders
- Narrateur(s): Rory Young
- Durée: 1 h et 5 min
- Date de publication: 2020-10-30
- Langue: Anglais
-
Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,04 $
-
-
-
Completely Normal and Totally Fine
- My Life with Bipolar Disorder
- Auteur(s): Rosie Viva
- Narrateur(s): Rosie Viva
- Durée: 5 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A funny, frank and uplifting memoir of what it's like to live with bipolar disorder from model and mental health activist, Rosie Viva and how we can all learn to make peace with our minds. Completely Normal and Totally Fine shines light on living with a complex mental health condition that's often misunderstood and underdiagnosed, inspiring us to shed the stigma around mental health and open up about our messy minds too.
-
Completely Normal and Totally Fine
- My Life with Bipolar Disorder
- Narrateur(s): Rosie Viva
- Durée: 5 h et 48 min
- Date de publication: 2025-05-08
- Langue: Anglais
-
A funny, frank and uplifting memoir of what it's like to live with bipolar disorder from model and mental health activist, Rosie Viva and how we can all learn to make peace with our minds.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,12 $
-
-
-
The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
- Auteur(s): William J. Knaus EdD, Albert Ellis PhD - foreword
- Narrateur(s): Jonathan Yen
- Durée: 13 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to start feeling better.
-
The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
- Narrateur(s): Jonathan Yen
- Durée: 13 h et 22 min
- Date de publication: 2022-10-25
- Langue: Anglais
-
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26 $
-
-
-
The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Auteur(s): Sharon Friessen
- Narrateur(s): Deedee Ash
- Durée: 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.
-
The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Narrateur(s): Deedee Ash
- Durée: 37 min
- Date de publication: 2024-04-30
- Langue: Anglais
-
"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00 $
-
-
-
The Chemistry of Calm
- Auteur(s): Henry Emmons
- Narrateur(s): Qarie Marshall
- Durée: 8 h et 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
-
The Chemistry of Calm
- Narrateur(s): Qarie Marshall
- Durée: 8 h et 34 min
- Date de publication: 2015-10-19
- Langue: Anglais
- Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,97 $
-
-
-
Safe, Wanted, and Loved
- A Family Memoir of Mental Illness, Heartbreak, and Hope
- Auteur(s): Patrick Dylan
- Narrateur(s): Raúl E. Esparza
- Durée: 8 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
“Pat, we need to kill the dog.” When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved. Within weeks, she had been admitted to the emergency room, the hospital, and the local crisis facility, but none of the experts could provide an answer. As her illness eluded diagnosis, the family’s struggle was only beginning.
-
Safe, Wanted, and Loved
- A Family Memoir of Mental Illness, Heartbreak, and Hope
- Narrateur(s): Raúl E. Esparza
- Durée: 8 h et 5 min
- Date de publication: 2022-07-28
- Langue: Anglais
-
When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Auteur(s): Jonas A. Horwitz PhD
- Narrateur(s): Matthew Boston
- Durée: 3 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
-
-
Best ab I've ever listened to on the subject
- Écrit par BillD le 2024-03-10
-
How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Narrateur(s): Matthew Boston
- Durée: 3 h et 53 min
- Date de publication: 2018-12-01
- Langue: Anglais
-
In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47 $
-
-
-
Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Auteur(s): Jason Scotts
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
-
Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20 $
-
-
-
When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Auteur(s): Cynthia G. Last PhD
- Narrateur(s): Callie Beaulieu
- Durée: 11 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
-
-
Enlightening.
- Écrit par Andrew le 2020-04-29
-
When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Narrateur(s): Callie Beaulieu
- Durée: 11 h et 14 min
- Date de publication: 2018-05-22
- Langue: Anglais
-
When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? Find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83 $
-
-
-
Why We Get Mad: How to Use Your Anger for Positive Change
- Auteur(s): Dr Ryan Martin
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
-
Why We Get Mad: How to Use Your Anger for Positive Change
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
- Date de publication: 2021-02-18
- Langue: Anglais
-
What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15 $
-
-
-
Narcisismo, Borderline y Bipolar [Narcissism, Borderline and Bipolar]
- Para quienes lo viven y quienes los aman: Una guía compasiva + Una mirada lúdica a la trifecta dramática
- Auteur(s): Callie Parker
- Narrateur(s): Keren Iturriago
- Durée: 27 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Este paquete le ofrece un salvavidas de comprensión y apoyo, tanto si navega usted misma por las complejidades de estos trastornos como si intenta construir relaciones más sanas con quienes sí lo hacen. Tanto si busca conocimiento, curación o simplemente una comprensión más profunda de estas complejas afecciones, este paquete es su compañero esencial en el viaje hacia el bienestar emocional y unas relaciones más sanas.
-
Narcisismo, Borderline y Bipolar [Narcissism, Borderline and Bipolar]
- Para quienes lo viven y quienes los aman: Una guía compasiva + Una mirada lúdica a la trifecta dramática
- Narrateur(s): Keren Iturriago
- Durée: 27 h et 32 min
- Date de publication: 2025-01-10
- Langue: Espagnol
-
Este paquete le ofrece un salvavidas de comprensión y apoyo, tanto si navega usted misma por las complejidades de estos trastornos como si intenta construir relaciones más sanas con quienes sí lo hacen.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,53 $
-
-
-
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
-
-
Worth the purchase!
- Écrit par Josel le 2022-09-08
-
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
-
In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,98 $
-
-
-
Black Pain
- It Just Looks Like We’re Not Hurting
- Auteur(s): Terrie M. Williams
- Narrateur(s): Madeline McCray
- Durée: 14 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.
-
Black Pain
- It Just Looks Like We’re Not Hurting
- Narrateur(s): Madeline McCray
- Durée: 14 h et 59 min
- Date de publication: 2021-11-30
- Langue: Anglais
-
Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83 $
-
-
-
Personality Disorders
- What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common
- Auteur(s): Derrick Halfson
- Narrateur(s): Rory Young
- Durée: 1 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Some disorders are interesting or a little difficult to handle. Others are downright scary. In this audiobook, you will learn about both: the less threatening ones and the psychopathic ones that increase the risk of criminal activity.
-
Personality Disorders
- What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common
- Narrateur(s): Rory Young
- Durée: 1 h et 3 min
- Date de publication: 2020-11-16
- Langue: Anglais
-
Some disorders are interesting or a little difficult to handle. Others are downright scary. In this audiobook, you will learn about both: the less threatening ones and the psychopathic ones that increase the risk of criminal activity....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
The Anti-Anxiety Diet
- A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- Auteur(s): Ali Miller RD LD CDE
- Narrateur(s): Emily Pike Stewart
- Durée: 9 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.
-
The Anti-Anxiety Diet
- A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- Narrateur(s): Emily Pike Stewart
- Durée: 9 h et 19 min
- Date de publication: 2018-12-04
- Langue: Anglais
-
Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
The Instant Mood Fix
- Emergency Remedies to Beat Anxiety, Panic or Stress
- Auteur(s): Dr Olivia Remes
- Narrateur(s): Kristin Atherton
- Durée: 3 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead. Cambridge University mental health researcher Dr Olivia has spent the last decade uncovering how to maintain good mental health. In this short, no-nonsense book, she shares practical tips based on her cutting-edge research to help you fight the patterns and moods that hold you back.
-
The Instant Mood Fix
- Emergency Remedies to Beat Anxiety, Panic or Stress
- Narrateur(s): Kristin Atherton
- Durée: 3 h et 28 min
- Date de publication: 2021-05-13
- Langue: Anglais
-
How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,83 $
-
-
-
Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.
-
Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 36 min
- Date de publication: 2018-02-26
- Langue: Anglais
-
If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
Dealing with Suicide & Depression
- Getting Out of the Pit
- Auteur(s): Michael Donald Misfeldt
- Narrateur(s): Teagan Mckenzie
- Durée: 1 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dealing with Suicide & Depression: Getting Out of the Pit by Michael Misfeldt is a heartfelt journey through the depths of depression and the struggles of suicidal thoughts, offering hope and guidance from a deeply personal perspective. Through sharing his own experiences and faith-based insights, Misfeldt provides a compassionate approach to finding light amid darkness. This book serves as both a source of comfort and a practical guide for anyone battling mental health challenges or supporting a loved one through them.
-
Dealing with Suicide & Depression
- Getting Out of the Pit
- Narrateur(s): Teagan Mckenzie
- Durée: 1 h et 7 min
- Date de publication: 2025-02-19
- Langue: Anglais
-
Dealing with Suicide & Depression: Getting Out of the Pit by Michael Misfeldt is a heartfelt journey through the depths of depression and the struggles of suicidal thoughts, offering hope and guidance from a deeply personal perspective.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-