Psychology Mood Disorders
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Auteur(s): Dr. Archibald D. Hart
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
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Not For Me
- Écrit par Anne le 2023-01-17
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....
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Prix courant: 27,83 $
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Respark
- Igniting Hope and Joy After Trauma and Depression
- Auteur(s): Dr. Graham Music
- Narrateur(s): Graham Music
- Durée: 4 h et 2 min
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In these testing times, many feel unmotivated and have lost their mojo. Some are listless, retreating inward after trauma or loneliness, some become addicted to screens or meaningless activities, and many have lost passion in the face of life's challenges. Through fascinating tales from the consulting room and daily life, this book provides a groundbreaking model to regenerate hope. Graham Music outlines exactly how to understand and heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness.
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Respark
- Igniting Hope and Joy After Trauma and Depression
- Narrateur(s): Graham Music
- Durée: 4 h et 2 min
- Date de publication: 2022-08-24
- Langue: Anglais
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How can we respark joy and hope after despondency, numbness, or trauma? Acclaimed psychotherapist and trauma expert Graham Music, in his sixth book, distills decades of experience to deliver a road map for reigniting zest and passion in troubled adults and children....
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Prix courant: 11,10 $
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Helping Someone with an Anxiety Disorder
- How to Help a Friend, Family Member or Someone You Love Who Suffers with Panic or Anxiety Attacks
- Auteur(s): Lindsy Help
- Narrateur(s): Monica Reed
- Durée: 28 min
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I have a close friend who suffers from anxiety from time to time. In this book, Helping Someone with an Anxiety Disorder, I will share with you some very important information on how to deal with the mood swings that close friends, family members or spouses may encounter while interacting with someone who battles with anxiety.
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Helping Someone with an Anxiety Disorder
- How to Help a Friend, Family Member or Someone You Love Who Suffers with Panic or Anxiety Attacks
- Narrateur(s): Monica Reed
- Durée: 28 min
- Date de publication: 2016-04-04
- Langue: Anglais
- I have a close friend who suffers from anxiety from time to time. In this book, Helping Someone with an Anxiety Disorder I will share with you some very important information....
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Prix courant: 5,22 $
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Coping with Depression and Anxiety
- Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)
- Auteur(s): Stirling De Cruz Coleridge
- Narrateur(s): Sangita Chauhan
- Durée: 4 h et 11 min
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This three-in-one audiobook contains a plan for emotional healing and overcoming depression, anxiety, or sadness after a relationship breakup.
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Coping with Depression and Anxiety
- Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)
- Narrateur(s): Sangita Chauhan
- Durée: 4 h et 11 min
- Date de publication: 2019-03-18
- Langue: Anglais
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This three-in-one audiobook contains a plan for emotional healing and overcoming depression, anxiety, or sadness after a relationship breakup....
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Prix courant: 18,74 $
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Easy Crafts for the Insane
- A Mostly Funny Memoir of Mental Illness and Making Things
- Auteur(s): Kelly Williams Brown
- Narrateur(s): Kelly Williams Brown
- Durée: 5 h et 43 min
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Kelly Williams Brown had 700 bad days. Her marriage collapsed, she broke three limbs in separate and unrelated incidents, her father was diagnosed with cancer, and she fell into a deep depression that ended in what could delicately be referred to as a “rest cure” at an inpatient facility. Before that, she had several very good years: She wrote a best-selling book, spoke at NASA, had a beautiful wedding, and inspired hundreds of thousands of readers to live as grown-ups in an often-screwed-up world, though these accomplishments mostly just made her feel fraudulent.
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Easy Crafts for the Insane
- A Mostly Funny Memoir of Mental Illness and Making Things
- Narrateur(s): Kelly Williams Brown
- Durée: 5 h et 43 min
- Date de publication: 2021-07-06
- Langue: Anglais
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From the New York Times best-selling author of Adulting comes a story about how to make something when you’re capable of nothing....
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Prix courant: 19,81 $
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Bipolar Disorder: The Relationship Between Schizophrenia, Depression, Suicide, and Personality Disorders
- Auteur(s): Lucy Hilts
- Narrateur(s): Lily Northfield
- Durée: 46 min
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Does bipolar disorder occur in children? What are some of the main elements of a bipolar disorder? What is so difficult about diagnosing bipolar disorder? What are possible solutions? These and many other questions will be answered in this book. Aside from this, clinical concepts will be discussed, as well as nutritional resources, the connection to autism, suicidal tendencies, and the overlap of the symptoms in schizophrenia.
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Bipolar Disorder: The Relationship Between Schizophrenia, Depression, Suicide, and Personality Disorders
- Narrateur(s): Lily Northfield
- Durée: 46 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Does bipolar disorder occur in children? What are some of the main elements of a bipolar disorder? What is so difficult about diagnosing bipolar disorder? What are possible solutions? These and many other questions will be answered in this book....
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Prix courant: 6,05 $
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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Prix courant: 18,74 $
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Phobias and How to Overcome Them
- Auteur(s): James Gardner M.D., Arthur H. Bell Ph.D.
- Narrateur(s): Ron Hippe
- Durée: 3 h et 48 min
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More than half of all Americans suffer from one or more phobias at some time during their lives. This audiobook draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for friends and relatives of such sufferers.
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Phobias and How to Overcome Them
- Narrateur(s): Ron Hippe
- Durée: 3 h et 48 min
- Date de publication: 2008-06-24
- Langue: Anglais
- More than half of all Americans suffer from one or more phobias at some time during their lives....
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Prix courant: 22,19 $
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30 Days to Self Love
- 30 Days to Greatness, Book 1
- Auteur(s): 30 Days To Greatness, Lucia Georgiou
- Narrateur(s): Matyas J.
- Durée: 1 h et 1 min
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Laid out with an introduction all about self-love, the book goes into short obtainable steps in a day-by-day fashion to help you focus, commit, and achieve in only one month! You might not believe it now, but by the time you're done with this challenge, you will have learned that self-love is one of the most important steps you will ever take towards happiness. To put it shortly: self-love will make you self-reliant.
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30 Days to Self Love
- 30 Days to Greatness, Book 1
- Narrateur(s): Matyas J.
- Durée: 1 h et 1 min
- Date de publication: 2016-11-22
- Langue: Anglais
- Laid out with an introduction all about self-love, the book goes into short obtainable steps in a day-by-day fashion to help you focus, commit, and achieve in only one month....
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Prix courant: 9,20 $
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- Auteur(s): Greg de Moore, Ann Westmore
- Narrateur(s): Paul English
- Durée: 10 h et 54 min
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For most of human history, mental illness has been largely untreatable. Sufferers lived their lives - if they survived - in and out of asylums, accumulating life's wreckage around them. In 1948, all that changed when an Australian doctor and recently returned prisoner of war, working alone in a disused kitchen, set about an experimental treatment for one of the scourges of mankind - manic depression, or bipolar disorder. That doctor was John Cade and in that small kitchen he stirred up a miracle.
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- Narrateur(s): Paul English
- Durée: 10 h et 54 min
- Date de publication: 2017-01-23
- Langue: Anglais
- Lithium is the penicillin story of mental health - the first effective medication discovered for the treatment of a mental illness - and it is, without doubt, Australia's greatest mental health story....
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Prix courant: 25,24 $
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 19,26 $
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It's Not You. It's the World.
- Durée: 12 h
- Date de publication: 2026-02-03
- Langue: Anglais
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It's Not You. It's the World. has descriptive copy which is not yet available from the Publisher.
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Prix courant: 29,13 $
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Биполярка: Как жить и справляться с биполярным расстройством
- Сборник
- Auteur(s): Маша Пушкина
- Narrateur(s): Лилия Власова, Ирина Булекова
- Durée: 14 h et 3 min
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Сборник представляет собой пособие для тех, кто сталкивается с биполярным расстройством. В первой части люди, пережившие заболевание, делятся своими историями, рассказывая о первых признаках болезни, обращении за помощью и о том, как они научились справляться с перепадами настроения. Вы сможете понять, что значит жить на эмоциональных "американских горках" и как важно находить пути к нормальной жизни. Вторая часть книги предлагает практическую информацию о биполярном расстройстве: его причинах, методах лечения и стратегиях для поддержания стабильности.
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Биполярка: Как жить и справляться с биполярным расстройством
- Сборник
- Narrateur(s): Лилия Власова, Ирина Булекова
- Durée: 14 h et 3 min
- Date de publication: 2025-04-16
- Langue: Russe
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Сборник представляет собой пособие для тех, кто сталкивается с биполярным расстройством. В первой части люди, пережившие заболевание, делятся своими...
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Prix courant: 19,73 $
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
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It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Date de publication: 2019-12-24
- Langue: Anglais
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The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
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Prix courant: 25,24 $
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Personality Disorders
- Symptoms, Causes and Treatments of Depressive, Sexual, Antisocial, and Bipolar Disorders
- Auteur(s): Derrick Halfson
- Narrateur(s): Rory Young
- Durée: 3 h et 11 min
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Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. In this short guide, I will touch on various disorders that are more common than you may realize.
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Personality Disorders
- Symptoms, Causes and Treatments of Depressive, Sexual, Antisocial, and Bipolar Disorders
- Narrateur(s): Rory Young
- Durée: 3 h et 11 min
- Date de publication: 2020-11-16
- Langue: Anglais
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Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details....
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Prix courant: 18,74 $
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Depressive Störung
- Diagnose, Behandlung Und Therapeutische Innovationen
- Auteur(s): Jean Kowalski
- Narrateur(s): Conni Schreiber
- Durée: 8 h et 48 min
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Die Depression ist eine der am weitesten verbreiteten und belastendsten psychiatrischen Erkrankungen der heutigen Zeit, die Millionen von Menschen weltweit betrifft. Dieses Buch bietet einen umfassenden Ansatz zu depressiven Störungen und untersucht alles von ihren neurobiologischen Grundlagen bis hin zu den neuesten therapeutischen Innovationen.
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Depressive Störung
- Diagnose, Behandlung Und Therapeutische Innovationen
- Narrateur(s): Conni Schreiber
- Durée: 8 h et 48 min
- Date de publication: 2025-04-14
- Langue: Allemand
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Die Depression ist eine der am weitesten verbreiteten und belastendsten psychiatrischen Erkrankungen der heutigen Zeit, die Millionen von Menschen weltweit betrifft.
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Prix courant: 25,00 $
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Help, I’m Failing as a Mom!
- The Survival Guide to Raising a Child with a Mood Disorder
- Auteur(s): Tanya Trevett
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 54 min
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Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET® Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom! she guides you through the eight-step wellness process that will teach you how to handle your child's mood disorder without feeling as if you are failing. Written for parents who want to learn how to live with their child's mood disorder in a healthier way.
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Help, I’m Failing as a Mom!
- The Survival Guide to Raising a Child with a Mood Disorder
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 54 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom! she guides you through the eight-step wellness process....
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Prix courant: 8,71 $
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Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- Auteur(s): Jane Aniston
- Narrateur(s): Lesley Ann Fogle
- Durée: 44 min
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Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond positively to their problems, ultimately breaking free from the vicious cycle that is causing their suffering without the need for medication or other drugs. These techniques are applicable to a whole host of psychological disorders.
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Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- Narrateur(s): Lesley Ann Fogle
- Durée: 44 min
- Date de publication: 2016-05-18
- Langue: Anglais
- Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....
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Prix courant: 5,31 $
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Auteur(s): Travis Wells, Seth Goleman
- Narrateur(s): Mike Athey
- Durée: 3 h et 5 min
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness?Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends.
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Narrateur(s): Mike Athey
- Durée: 3 h et 5 min
- Date de publication: 2019-04-17
- Langue: Anglais
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....
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Prix courant: 18,74 $
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Bipolar Disorder Hacks
- 47 Tips and Tricks, Self-Management Strategies, and Ways to Cope
- Auteur(s): Kristen Thrasher
- Narrateur(s): ChasMandala
- Durée: 1 h et 12 min
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Histoire
Bipolar disorder is a mental health condition that causes changes in an individual’s energy, behavior, sleep, judgment, mood, and ability to function. Individuals with bipolar disorder experience intense mood episodes that can include emotional highs (mania or hypomania) and lows (depression). When an individual’s mood shifts to mania or hypomania, they may feel full of energy, euphoric, and unusually irritable. However, when an individual becomes depressed, they often feel hopeless and sad and most often lose interest or pleasure in all activities.
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Bipolar Disorder Hacks
- 47 Tips and Tricks, Self-Management Strategies, and Ways to Cope
- Narrateur(s): ChasMandala
- Durée: 1 h et 12 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Bipolar disorder is a mental health condition that causes changes in an individual’s energy, behavior, sleep, judgment, mood, and ability to function. Individuals with bipolar disorder experience intense mood episodes....
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Prix courant: 8,71 $
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