Recovery Memoirs

“You were like this once. What did you do to get better?” A day out from a mental institution, a woman devastated by flashbacks from childhood trauma poses this question to her big brother. Within a few weeks, she took her own life. This book is the answer that her brother wished he could have offered. Spiritual director and professor Frank Rogers had been there. As a young adult, he too was tormented by trauma suffered in the same family.

In the Nłeʔkepmxcín language, spíləx̣m are remembered stories, often shared over tea in quiet hours between Elders. Rooted within the British Columbia landscape, and with an almost tactile representation of being on the land and water, Spíləx̣m explores resilience, reconnection, and narrative memory through stories. Captivating and deeply moving, this story basket of memories tells one Indigenous woman’s journey of overcoming adversity and colonial trauma to find strength through creative works and traditional perspectives of healing, transformation, and resurgence.

When my eyes creaked open and tried to find focus, I didn’t know where I was. The room was dim, my wrists were tied to the bed rail, and the dull ache of a needle in my hand throbbed through the fog. Motionless and silent, I lay staring at the ceiling until everything started coming back to me—the hallucinations, my teeth were melting, the menacing trolls teetering around the bedroom; uncontrollable shaking while my wife, Robin, helped me take a shower; and the catatonic ride to the emergency department of Meriter Hospital.

Revealing a startlingly accomplished voice, Evanna uses her book to delve into the very heart of a woman's relationship with her own body. Unwilling to let the darkness of her eating disorder eclipse her dreams, but afraid to fully release the certainty and safety of self-destruction, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity and dreaming and away from the empty pursuit of perfection, and reaches towards acceptance of the wild, sensual and unpredictable reality of womanhood.

Reclaim Your Power is a groundbreaking guide for women seeking to rise from the ashes of betrayal, heal from toxic relationships, and reclaim their emotional and financial independence. This book is a beacon of hope for anyone recovering from infidelity, betrayal, or emotional abuse. Perfect for fans of healing books, self-discovery books for women, and personal development books for women, this empowering story combines personal reflection, practical strategies, to help women rebuild their lives and emerge stronger than ever.

New York Times journalist David Itzkoff crafts a powerful, remarkably honest memoir that no listener will ever forget. Growing up, David understood his father to be a trusted ally and confidant—a man who always had some hard-won wisdom to share. But he was also a junkie. As David grew older, he fell into the same trap, until he and his father hit the road in search of their “morning after.

There have been two great loves in Matt Rowland Hill’s life so far: Jesus and heroin. Hill grew up the son of a minister in a strict Baptist church. After a crisis of loss of faith, he obsessively turned to literature before becoming addicted to crack and heroin in his early twenties. Hill’s addiction stretched over a decade, culminating in a suicide attempt and weeks in a secure psychiatric unit. After undergoing rehabilitation, which forced him to confront the religion he had spent his whole life running from, he finally got clean.

Often misdiagnosed and misunderstood, traumatic brain injury (TBI) may be a life-altering event that can produce a wide range of symptoms affecting physical as well as psychological health. Now, a physician shares her personal journey with TBI after suffering a life-changing accident. In this touching and informative book, Dr. Chrisanne Gordon chronicles her struggles - the high points as well as the lows - as she is challenged to make sense of what happened and realizes that her medical training did not prepare her for these struggles.

No topic is too taboo or off limits, from the sexual assaults she suffered as a child to the exhibitionism displayed and multiple abortions she had as an adult. Garland weaves the seedy and secretive world of a sex addict with her words, removing the erotic and replacing it with the reality of what it means to live a double life: lying to and cheating on the ones you love.

When Liz Fraser's partner fell into a catastrophic vortex of depression and alcoholism, Liz found herself in a relentless hailstorm of lies, loneliness and fear, looking after their young child on her own, heartbroken, mentally shattered and with no idea what was happening or what to do. As she and her family moved between Cambridge, Venice and Oxford, she kept the often shocking truth entirely to herself for a long time, trying in vain to help her partner find a path to sobriety, until she herself finally broke from the trauma and started to speak out.

Being crowned homecoming queen fast-tracked me to an identity crisis that catalyzed my disclosure of ten years of sexual abuse at the hands of my stepfather. I dropped out of high school for the first half of my senior year while the disclosure was incinerated in my notorious stepfather's career-climbing kiln. I am recovering my authentic self from the rubble of losses amassed over years of enduring entirely narcissistic parents.

With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night. Through wit and honesty, Brownell lets listeners into her world of addiction, but also towards hope. Through examples of community, wisdom, and support, this book provides a map for anyone trying to get through the early stages of recovery.Mommy Doesn’t Drink Here Anymore.

Part memoir, part self-help guide, Suffer Well bridges the gap between lived experience and evidence-based solutions, offering hope and concrete strategies for those ready to change their lives. It's an essential listen for anyone interested in addiction recovery, endurance sports, personal transformation, or the remarkable possibilities that emerge when we choose to reshape our relationship with suffering.

Carl Radke’s path from reality TV’s party-loving star to a life centered around recovery has been anything but straightforward. Famous for his role on Summer House, Carl’s journey in the spotlight has forced him to confront personal battles under public scrutiny. Beyond the cameras, he’s faced struggles with addiction, the weight of toxic masculinity, the heartbreaking loss of his brother and a quest to find real joy in a world that equates fun with alcohol.

Tara Sidhoo Fraser is thirty-one years old when a rare mutation in her brain causes a stroke. Awakening after surgery with no memory of her previous life, she attempts to piece it all back together through a haze of amnesia. Yet, as memories do begin to surface, they are seen through someone else's eyes—the person whose body she stole, whom she calls Ghost.

Renegade MD: A Doctor's Stories from the Streets is a powerful and inspiring memoir by Dr. Susan Partovi, a renowned street doctor who has dedicated her life to treating the impoverished around the world and people experiencing homelessness on LA's Skid Row. Through her stories, Dr. Partovi takes us on a journey to the heart of the challenges faced by those living on the streets, and shines a light on her unwavering commitment to advocate for social justice and to provide compassionate care to some of the most vulnerable people in our society.

Born to an abusive mother and a drug-dealer father, Ginelle Testa is not exactly set up for success—and her early years are just as troubled as one might expect. By the end of her thirteenth year, she’s started experimenting with alcohol and drugs, has fallen prey to anorexia, and has been sexually assaulted. And that’s only the beginning of her spiral down into addiction and disordered eating.

One ordinary spring morning in Reykjavik, Iceland, Thordis Elva kisses her son and partner good-bye before boarding a plane to do a remarkable thing: fly 7,000 miles to South Africa to confront the man who raped her when she was just 16. Meanwhile, in Sydney, Australia, Tom Stranger nervously embarks on an equally life-changing journey to meet Thordis, wondering whether he is worthy of this milestone.

Gary Barlow is one of the most successful British musicians and songwriters of all time, but 15 years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work, depressed. Food for him had become an addiction, a means not only of comfort but almost of self-medication as he grappled with the cruel twists of fate of musical stardom. In 2003, as he struggled with the disappointment of an underperforming solo career alongside the tireless media taunts; Gary turned to food.

Endless ice. Thin air. The threat of dropping into nothingness thousands of feet below. This is the climb Silvia Vasquez-Lavado braves in her pulse-raising memoir. A Latina hero in the elite macho tech world of Silicon Valley, privately, she was hanging by a thread. Deep in the throes of alcoholism, hiding her sexuality from her family, and repressing the abuse she’d suffered as a child, she started climbing. She then took her biggest pain as a survivor to the biggest mountain: Everest.