Running Sports
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Auteur(s): Taren Gesell
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
- Date de publication: 2020-05-06
- Langue: Anglais
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Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
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Prix courant: 18,74 $
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- Auteur(s): Vassos Alexander
- Narrateur(s): Vassos Alexander
- Durée: 8 h et 6 min
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- Narrateur(s): Vassos Alexander
- Durée: 8 h et 6 min
- Date de publication: 2018-03-08
- Langue: Anglais
- Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....
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Prix courant: 21,48 $
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There Is No Finish
- The Backyard Ultra Story
- Auteur(s): Stephen Parker
- Narrateur(s): Stephen Parker
- Durée: 9 h et 24 min
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There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers. Runners have up to one hour to complete a 4.1-mile lap. At the start of the next hour, again they attempt to complete the same lap. The race keeps going, with no finish, until all except one person gives up. The winner is the last one standing who does one lap more than anyone else.
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There Is No Finish
- The Backyard Ultra Story
- Narrateur(s): Stephen Parker
- Durée: 9 h et 24 min
- Date de publication: 2024-12-24
- Langue: Anglais
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There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers.
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Prix courant: 25,00 $
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Auteur(s): Joel A. Cohen
- Narrateur(s): Nicholas Techosky
- Durée: 3 h et 45 min
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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one of the funniest books I've heard so far
- Écrit par Sunny Liu le 2018-07-08
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Narrateur(s): Nicholas Techosky
- Durée: 3 h et 45 min
- Date de publication: 2017-04-04
- Langue: Anglais
- In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....
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Prix courant: 18,73 $
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Auteur(s): Lisa Jackson
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
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Unavoidably Motivating
- Écrit par NEwen le 2021-02-23
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last....
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Prix courant: 25,00 $
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Auteur(s): Susan Lacke
- Narrateur(s): Amy McFadden
- Durée: 3 h et 35 min
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Really liked this
- Écrit par Christa Dey-Girard le 2023-11-09
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Narrateur(s): Amy McFadden
- Durée: 3 h et 35 min
- Date de publication: 2018-02-20
- Langue: Anglais
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....
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Prix courant: 11,13 $
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Run Fat Bitch Run
- Auteur(s): Ruth Field
- Narrateur(s): Ruth Field
- Durée: 4 h et 23 min
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Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny, and brutally honest, Run Fat Bitch Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds.
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It’s not sugar coated, she tells it as it is!
- Écrit par Mom of 4 le 2025-01-13
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Run Fat Bitch Run
- Narrateur(s): Ruth Field
- Durée: 4 h et 23 min
- Date de publication: 2012-06-15
- Langue: Anglais
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Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....
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Prix courant: 15,74 $
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Unleash Your Inner Ultrarunner
- Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
- Auteur(s): Sarah Russell
- Narrateur(s): Jodi Grochal
- Durée: 3 h et 40 min
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Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity? Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running? This book is for the everyday person that dreams of becoming more....
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Running, and Embracing Outdoor Adventures.
- Écrit par Joseph Mendoza le 2024-03-02
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Unleash Your Inner Ultrarunner
- Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
- Narrateur(s): Jodi Grochal
- Durée: 3 h et 40 min
- Date de publication: 2024-01-26
- Langue: Anglais
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This book is for the everyday person that dreams of becoming more. Whether you are a brand new runner, looking to make the jump from roads to trails, or just looking for more information on how to improve, this book is for you....
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Prix courant: 18,74 $
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Don't Call It a Comeback
- What Happened When I Stopped Chasing PRs, and Started Chasing Happiness
- Auteur(s): Keira D'Amato, Evelyn Spence - contributor
- Durée: 9 h et 48 min
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Keira D’Amato was an all-American runner who used to chase success. But after being injured in her early twenties, she assumed her running career was over, and settled into life as a military spouse and mother of two young children. In her early thirties, she found herself overweight, out of shape, and battling postpartum depression. She knew that improving her fitness would make her feel better, and told herself to just get out and run ninety seconds, down her street and back.
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Don't Call It a Comeback
- What Happened When I Stopped Chasing PRs, and Started Chasing Happiness
- Durée: 9 h et 48 min
- Date de publication: 2025-09-09
- Langue: Anglais
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From the running world's most beloved underdog, mom of two, and woman voted "most fun follow" on Strava comes a victorious tale of coming back in middle age to topple marathon records.
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Prix courant: 27,66 $
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Auteur(s): Dean Karnazes
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
- Date de publication: 2016-10-25
- Langue: Anglais
- In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon....
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Prix courant: 18,92 $
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Auteur(s): Jeff O'Connell, Joe De Sena
- Narrateur(s): Christian Rummel
- Durée: 6 h et 36 min
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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amazing truth
- Écrit par Shelley Kingma-Kitchen le 2025-01-08
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Narrateur(s): Christian Rummel
- Durée: 6 h et 36 min
- Date de publication: 2014-09-23
- Langue: Anglais
- In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....
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Prix courant: 26,82 $
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Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- Auteur(s): Michael D'Aulerio
- Narrateur(s): David Warner II
- Durée: 2 h et 30 min
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Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead
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Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- Narrateur(s): David Warner II
- Durée: 2 h et 30 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals.
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Prix courant: 8,71 $
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Running: A Love Story
- How an Overweight Radio DJ Got Hooked on Running Marathons
- Auteur(s): Dom Harvey
- Narrateur(s): Gerard Cronin
- Durée: 9 h et 55 min
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Dom Harvey is a hugely popular radio DJ. He's known for his funny gags and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running - marathon running. In fact, he loves it. This audiobook is a love story about running and about marathons especially. What got Dom into marathons? How did running save his life? And why, despite being an old fart, is he now trying to run even faster than ever before?
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Running: A Love Story
- How an Overweight Radio DJ Got Hooked on Running Marathons
- Narrateur(s): Gerard Cronin
- Durée: 9 h et 55 min
- Date de publication: 2018-09-30
- Langue: Anglais
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Dom Harvey is a hugely popular radio DJ. He's known for his funny gags and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running - marathon running....
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Prix courant: 26,98 $
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Enjoyed
- Écrit par Carrie Sand le 2023-01-10
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrateur(s): Matt Addis
- Durée: 3 h
- Date de publication: 2016-07-13
- Langue: Anglais
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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Prix courant: 18,74 $
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Auteur(s): Jennifer Pharr Pharr Davis
- Narrateur(s): Jennifer Pharr Davis
- Durée: 11 h et 38 min
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Interesting and inspiring stories
- Écrit par LEANNE ROBINSON le 2022-04-15
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Narrateur(s): Jennifer Pharr Davis
- Durée: 11 h et 38 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....
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Prix courant: 23,31 $
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Out There
- A Story of Ultra Recovery
- Auteur(s): David Clark
- Narrateur(s): Al Kessel
- Durée: 12 h et 1 min
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David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.
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Prix courant: 31,26 $
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Stronger
- Auteur(s): Jeff Bauman, Bret Witter
- Narrateur(s): Jeff Woodman
- Durée: 7 h et 28 min
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Jeff Bauman woke up on Tuesday, April 16th, 2013, and he had no legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the 2013 Boston Marathon. The first bomb went off at his feet as he awaited his girlfriend's finish. When Jeff awoke days later from hours of surgery, rather than take stock of his now completely altered life, Jeff ripped out his breathing tube and tried to speak. He couldn't. Jeff asked for a pad and paper and he wrote down seven words, "Saw the guy. Looked right at me," setting off one of the biggest manhunts in the country's history....
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Stronger
- Narrateur(s): Jeff Woodman
- Durée: 7 h et 28 min
- Date de publication: 2014-04-08
- Langue: Anglais
- Jeff Bauman woke up on Tuesday, April 16th, 2013, and he had no legs....
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Prix courant: 37,71 $
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Auteur(s): Josiah Hesse
- Narrateur(s): Josiah Hesse
- Durée: 9 h et 29 min
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Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.
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I’m not alone!
- Écrit par NorthOf40 le 2024-07-04
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Narrateur(s): Josiah Hesse
- Durée: 9 h et 29 min
- Date de publication: 2021-09-14
- Langue: Anglais
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An immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek....
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Prix courant: 23,31 $
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One Small Step
- The Definitive Account of a Run That Became a Global Movement
- Auteur(s): Paul Sinton-Hewitt
- Narrateur(s): Matt Whyman, Paul Sinton-Hewitt
- Durée: 8 h et 26 min
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One Small Step chronicles Paul Sinton-Hewitt's journey from personal adversity to spearheading a global fitness revolution with parkrun, detailing the creation and exponential growth of a free, inclusive weekly 5km walking and running community. At its core, parkrun is about community and wellbeing - both physical and mental. And it's the simplicity and accessibility of parkrun that has seen it take off internationally, transforming countless lives along the way.
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Inspiring story
- Écrit par Debbie le 2025-04-27
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One Small Step
- The Definitive Account of a Run That Became a Global Movement
- Narrateur(s): Matt Whyman, Paul Sinton-Hewitt
- Durée: 8 h et 26 min
- Date de publication: 2025-04-10
- Langue: Anglais
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One Small Step chronicles Paul Sinton-Hewitt's journey from personal adversity to spearheading a global fitness revolution with parkrun, detailing the creation and exponential growth of a free, inclusive weekly 5km walking and running community.
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Prix courant: 23,23 $
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Auteur(s): Mark Cucuzzella
- Narrateur(s): Mark Cucuzzella
- Durée: 8 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.
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A book full of wisdom
- Écrit par julia ritchie le 2023-08-03
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Narrateur(s): Mark Cucuzzella
- Durée: 8 h et 31 min
- Date de publication: 2018-09-18
- Langue: Anglais
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....
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Prix courant: 20,40 $
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