Self Biography

When Bridget Hustwaite blew out her thirtieth birthday candles, she had no idea of the profound changes that awaited her in this new decade. Instead of ticking off the traditional expectations (buy a house, get married, start a family), Bridget's list of early thirties life moments looked wildly different to what she anticipated. Her long-term relationship of five years had just ended, she said goodbye to her dream job, was diagnosed with ADHD and became a lockdown dog mum. And that was just the beginning . . .

In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a month-long Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches listeners how to go beyond temporary happiness and succeed in creating joy that lasts.

An engaging and very funny autobiography of a New Zealand baby boomer, Pic tells the story of a privileged teenager unimpressed by the blandishments of a convention life. He taught himself leatherwork and handmade sandals and bags supported a nomadic, barefoot lifestyle that spanned small town New Zealand, the Pacific Islands, the hippy trail across North America and a winter sharing a derelict tenement with the homeless of London.

टी. लोबसांग रम्पा के भाग्य में लिखा था कि उसे एक तिब्बती लामा बनना होगा, यह उसके सितारों की ओर से एक ऐसा संकेत था, जिसे अनदेखा नहीं किया जा सकता था। जब वह अपने संपन्न परिवार को छोड़कर लामामठ में दाखिल हुआ, तो उसका मन बहुत दु:खी था। उसकी आँखों के सामने जीवन में मिलनेवाले कठिन आध्यात्मिक प्रशिक्षण व शारीरिक श्रम का आभास भरा था…।

यह है, तिब्बती चिकित्सा मंदिर चकपोरी के भीतर, उसके जाग्रत होने की एक खूबसूरत और गहरी प्रेरक यात्रा!

At first, America knew the only child of Sonny and Cher as Chastity, the cherubic little girl who appeared on her parents' TV show. In later years, she became famous for coming out on a national stage, working with two major organizations toward LGBT (lesbian, gay, bisexual, transgender) rights and publishing two books. And just within the past 18 months, Chaz Bono has entered the public consciousness as the most high-profile transgender person ever.

Our beauty rituals are so often based around things we think we need to fix, grow, and develop—sometimes tipping into dangerous obsession. So, what seismic shift does it take to break free from this mentality? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated, and unmasks the structures that continue to support them. From the ever-growing cosmetic surgery industry, to the hidden pitfalls of "pretty privilege," it is time to finally break free from those limiting beauty standards.

The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.

NFL Hall of Fame quarterback Fran Tarkenton is a friend of failure. In the 1970s, he brought the Minnesota Vikings to the Superbowl three times - and three times his team was crushed. The first two companies he founded both quickly folded. But by learning how to deal with defeat, Tarkenton discovered the key to success.

Learn valuable lessons while Hollywood actors voice the parts in this entertaining and true story of Barefoot Wine. A Sherwood Players Production featuring a full ensemble cast ​including Hollywood Legends Ed Asner and Gigi Perreau​, an original cinematic score, sound effects, and behind the scenes interviews with the real Michael Houlihan and Bonnie Harvey (creators of Barefoot Wine) with author Rick Kushman. It is amazing that such an iconic brand as Barefoot Wines began as a startup in the laundry room of a rented farmhouse.

From the moment she nearly drowned in a tank of cold water at the age of three, Ingrid Honkala was aware of other dimensions of life than those most of us normally experience. She was also gifted with the wise input of mysterious “Beings of Light” who gave her invaluable insights and assistance as she faced the challenges of growing up, falling in love, and finding her professional destiny as a research scientist and oceanographer.

Imposter syndrome can cause a constant fear of being found out that you aren't 'good enough' or called out for being a 'fraud'. It impacts people in different ways and can be debilitating and negatively affect relationships, personal life and careers. So what can you do about it? Love Your Imposter shows you how to take on your imposter self and use it as a driver to come out stronger.

Joy's rise from single mother of three to the nation's most celebrated female inventor is truly what dreams are made of. Full of twists and turns, work and love, obstacles encountered and overcome, Inventing Joy is a binge-worthy book in every aspect. Dive in and be swept along for the ride as she relives her incredible and inspiring journey to joy. But there's more: Throughout her story, Joy points out her very own personal lightbulb moments - lessons she learned the hard way and principles she still relies on today.

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a climbing novice, but with a passion for trees and a deep concern about their future. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the workshop helps people develop impressive technical skills and ascend into the canopy.

Brian Pennie shouldn’t be alive today. His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. On 8 October 2013, he was finally clean after 15 years of heroin addiction and something extraordinary happened: the world suddenly became beautiful. Given a second chance at life, he devoured every minute of it. Bit by bit he rebuilt his world, returning to university to study neuroscience in a bid to understand the source of his suffering.

The Five Brothers: Our Journeys to Successful Careers in Law & Medicine chronicles the lives of five African American men pursuing and conquering their educational and professional goals. These five champions demonstrate that sports and entertainment are not the only avenues to success for Black males, and as mentors, husbands, advocates, brothers, community leaders, sons, and men of faith, they share their experiences with the kind of honesty and transparency that leaves us with doses of joy and hope in a time where not enough of these things exist.

The harsh realities of the Alaskan wilderness are full of lessons that transcend time. Living in a remote cabin, hunting, fishing, and surviving off the land bring to life profound wisdom for living today. The author shares incredible stories of growing up without modern conveniences, having to learn how to create an exciting life full of passion, breaking through mental boundaries that limit most people and stop them from achieving their dreams in life.

This book continues Chicken Soup for the Soul's focus on inspiration and hope in these difficult times. These inspirational stories remind us that each day holds something to be thankful for - whether it is having the sun shine or having food on the table. Power outages and storms, health scares and illnesses, job woes and financial insecurities, housing challenges and family worries test us all. But there is always a silver lining.

Leslie White knew she wanted more out of life - She found it in an unlikely place. Devastated from the loss of both parents to cancer nine months apart, Leslie vowed to change her life. She bought the neighbor’s old motorhome, found a job as a traveling histologist, and hit the road. But she found she could not trust the one person she was still holding onto.

Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? Enter: alonement, Francesca Specter's empowering new word to express valuing your own company and carving out time to spend with yourself, whoever you are and whatever your relationship status. In Alonement, Francesca Specter reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.

Part memoir, part manifesto, Some Answers Without Questions is a rigorous and lyrical work of self-investigation. Lavinia Greenlaw sets out to explore the impulse to say something, to write or sing, and finds herself confronting matters of presence and absence, anger and speechlessness, authority and permission. The result is important and timely, a spirited and vital exploration of what enables anyone - but a woman and an artist in particular - to create and record even when not invited to do so.