Self Development
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Auteur(s): Dr. Amber Thornton
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 23 min
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.
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Relatable
- Écrit par Shannon le 2025-03-08
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 23 min
- Date de publication: 2025-02-11
- Langue: Anglais
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children.
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Prix courant: 14,47 $
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Releasing the Past Affirmations
- Positive Daily Affirmations to Help You Let Go of the Bygones Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 29 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Releasing the Past Affirmations
- Positive Daily Affirmations to Help You Let Go of the Bygones Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 29 min
- Date de publication: 2016-06-13
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22 $
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Alcohol Addiction Affirmations
- Powerful Daily Affirmations to Help You Overcome Alcohol Addiction Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 52 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Alcohol Addiction Affirmations
- Powerful Daily Affirmations to Help You Overcome Alcohol Addiction Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 52 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts. Instead, use the power of positive affirmation....
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Prix courant: 5,31 $
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Life Coach Success Affirmations
- Positive Daily Affirmations to Assist Life Advisors in Giving the Best Advice Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 49 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Life Coach Success Affirmations
- Positive Daily Affirmations to Assist Life Advisors in Giving the Best Advice Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 49 min
- Date de publication: 2016-04-19
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22 $
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- Auteur(s): Mr. Freddy H Jacquin B.Sc
- Narrateur(s): Freddy H Jacquin
- Durée: 6 h et 57 min
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Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to hypnotize and to use that skill to help themselves and others. Each technique is described simply to enable the listener to learn them easily, and examples of how and when they have been used are also told in this audiobook.
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Spectacular!!!!
- Écrit par Deborra le 2020-02-20
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- Narrateur(s): Freddy H Jacquin
- Durée: 6 h et 57 min
- Date de publication: 2018-09-20
- Langue: Anglais
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Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works....
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Prix courant: 25,00 $
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 14 min
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The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Gain self-awareness, and cultivate your determination and tenacity. Immediate action has never been so easy.
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Pretty Good Ideas.
- Écrit par Daniell T. le 2022-10-04
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 10
- Durée: 4 h et 14 min
- Date de publication: 2021-06-30
- Langue: Anglais
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The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....
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Prix courant: 18,74 $
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Esther & Jerry Hicks: The Law of Attraction (Hindi Edition)
- Auteur(s): Esther Hicks, Jerry Hicks
- Narrateur(s): Sunny Kumar Sinha
- Durée: 7 h et 23 min
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पुस्तक में उन नियमों को समझाया गया है जो व्यक्ति के जीवन में सफलता और खुशियों को आकर्षित करते हैं। आप सीखेंगे कि कैसे इन नियमों का उपयोग करके आप अपने जीवन में अधिक सफलता और खुशी प्राप्त कर सकते हैं। इस पुस्तक को पढ़ने के बाद, पाठक अपने जीवन में आ रहे हर असमंजस को समझेगा और उन्हें हल करने का सही तरीका सीखेगा। आप सीखेंगे कि कैसे अपने जीवन में होने वाली नकारात्मक घटनाओं का सामना करना है और उनसे उबरना है।
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Esther & Jerry Hicks: The Law of Attraction (Hindi Edition)
- Narrateur(s): Sunny Kumar Sinha
- Durée: 7 h et 23 min
- Date de publication: 2024-11-05
- Langue: Hindi
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पुस्तक में उन नियमों को समझाया गया है जो व्यक्ति के जीवन में सफलता और खुशियों को आकर्षित करते हैं। आप सीखेंगे कि कैसे इन नियमों का उपयोग करके आप अपने जीवन में अधिक सफलता और खुशी प्राप्त कर सकते हैं।
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Prix courant: 2,66 $
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How to Talk to Anyone at Work
- 72 Little Tricks for Big Success Communicating on the Job
- Auteur(s): Leil Lowndes
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 6 h et 17 min
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You face tough communication challenges every day at work, both in person and online - a toxic boss, backstabbing coworkers, office politics, and much more. Here are immediate, effective, eye-opening actions you can take to resolve those infuriating problems. You will find stories and examples drawn from corporate communications consultant Leil Lowndes’s more than 20 years of training business professionals, from entry-level new hires to CEOs.
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How to Talk to Anyone at Work
- 72 Little Tricks for Big Success Communicating on the Job
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 6 h et 17 min
- Date de publication: 2018-10-16
- Langue: Anglais
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You face tough communication challenges every day at work, both in person and online - a toxic boss, backstabbing coworkers, office politics, and much more. Here are immediate, effective, eye-opening actions you can take to resolve those infuriating problems....
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Prix courant: 26,00 $
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Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- Auteur(s): Ryan Serhant
- Narrateur(s): Ryan Serhant
- Durée: 6 h et 20 min
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Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality...and that vision has to be BIG.
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WOW
- Écrit par Jadene Ferreira le 2021-03-15
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Big Money Energy
- How to Rule at Work, Dominate at Life, and Make Millions
- Narrateur(s): Ryan Serhant
- Durée: 6 h et 20 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else....
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Prix courant: 25,24 $
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(Cómo ser una) Gorda Libre [(How to Be) Fat and Free]
- Un manual [A Manual]
- Auteur(s): Miriam Lara-Mejia, Adonde Media
- Narrateur(s): Miriam Lara-Mejia
- Durée: 8 h et 7 min
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Si aceptamos que los cuerpos gordos existen y son normales...¿qué tan diferente sería el mundo? En esta serie creada por Miriam Lara-Mejía, conocida como la Gorda Feminista, vamos a desmistificar y retar todas las ideas que tenemos sobre las personas gordas y la gordura, trazando un camino hacia un mundo donde todos los cuerpos caben.
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(Cómo ser una) Gorda Libre [(How to Be) Fat and Free]
- Un manual [A Manual]
- Narrateur(s): Miriam Lara-Mejia
- Durée: 8 h et 7 min
- Date de publication: 2024-12-31
- Langue: Espagnol
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Si aceptamos que los cuerpos gordos existen y son normales...¿qué tan diferente sería el mundo?
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Prix courant: 37,53 $
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Radical Success Affirmations
- Positive Daily Affirmations for Radical Success Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 51 min
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Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.
On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.
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very well read and explained.
- Écrit par Miranda V Nelson le 2023-01-07
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Radical Success Affirmations
- Positive Daily Affirmations for Radical Success Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 51 min
- Date de publication: 2015-12-04
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,31 $
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Drive
- The Surprising Truth About What Motivates Us
- Auteur(s): Daniel H. Pink
- Narrateur(s): Daniel H. Pink
- Durée: 5 h et 53 min
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction - at work, at school, and at home - is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.
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Motivation 3.0
- Écrit par Steve le 2019-01-07
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Drive
- The Surprising Truth About What Motivates Us
- Narrateur(s): Daniel H. Pink
- Durée: 5 h et 53 min
- Date de publication: 2009-12-29
- Langue: Anglais
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....
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Prix courant: 20,40 $
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Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Prix courant: 32,62 $
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Auteur(s): Ilyse Dobrow DiMarco
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Prix courant: 22,26 $
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The Power of Unwavering Focus
- Auteur(s): Dandapani
- Narrateur(s): Dandapani
- Durée: 9 h et 56 min
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Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.
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Know your self
- Écrit par Victor Borges le 2024-02-29
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The Power of Unwavering Focus
- Narrateur(s): Dandapani
- Durée: 9 h et 56 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged....
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Prix courant: 23,99 $
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Date de publication: 2019-01-08
- Langue: Anglais
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Prix courant: 20,40 $
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 13 h et 49 min
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You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Loved it!
- Écrit par Joy le 2022-06-30
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Narrateur(s): John Gagnepain
- Durée: 13 h et 49 min
- Date de publication: 2018-01-08
- Langue: Anglais
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365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....
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Prix courant: 31,26 $
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So Good They Can't Ignore You
- Why Skills Trump Passion in the Quest for Work You Love
- Auteur(s): Cal Newport
- Narrateur(s): Dave Mallow
- Durée: 6 h et 28 min
- Version intégrale
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Histoire
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed - preexisting passions are rare and have little to do with how most people end up loving their work - but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do.
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Really?
- Écrit par Lopsster le 2020-06-30
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So Good They Can't Ignore You
- Why Skills Trump Passion in the Quest for Work You Love
- Narrateur(s): Dave Mallow
- Durée: 6 h et 28 min
- Date de publication: 2012-09-18
- Langue: Anglais
- In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice....
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Prix courant: 25,23 $
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Auteur(s): Andrea Owen
- Narrateur(s): Andrea Owen
- Durée: 7 h et 20 min
- Version intégrale
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How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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it's good but..
- Écrit par Misty Moonbeam le 2019-11-11
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrateur(s): Andrea Owen
- Durée: 7 h et 20 min
- Date de publication: 2018-01-02
- Langue: Anglais
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A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success, How to Stop Feeling Like Sh*t offers frank advice about the most common self-destructive behaviors women engage in....
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Prix courant: 25,24 $
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Auteur(s): Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrateur(s): Joana Garcia
- Durée: 8 h et 56 min
- Version intégrale
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Histoire
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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A Game changer
- Écrit par Mandana kamyar le 2025-03-15
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrateur(s): Joana Garcia
- Durée: 8 h et 56 min
- Date de publication: 2021-11-30
- Langue: Anglais
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
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Prix courant: 22,26 $
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