Self Development

Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first.

Features a bonus conversation with bestselling poet and philosopher Yung Pueblo. From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making. Your brain is...

D'où vient votre estime de soi ? Dans ce livre à la lecture fluide et accessible, un psychiatre coréen renommé révèle des leçons transformatrices sur l'estime de soi et son impact puissant sur tous les aspects de nos vies, y compris l'amour, le bonheur et le succès.

This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is...

Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also...

Workbook for The Human Magnet Syndrome by Ross Rosenberg is a transformative companion to his groundbreaking books, The Human Magnet Syndrome, and The Codependency Revolution. With a tone that balances urgency and compassion, Rosenberg frames healing as both rebellion and legacy, offering tools like journaling prompts and scripts to foster lasting change. This interactive guide bridges psychological theory with practical action, offering exercises, self-assessments, and reflection prompts to help listeners dismantle toxic relationship patterns.

Includes bonus audio featuring an exclusive conversation with Naval Ravikant. Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and...

Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.

Vous sortez encore d'un régime qui n'a pas eu le résultat espéré ? Tous les régimes du monde ne vous apporteront rien si vous n'avez pas eu le fameux " déclic " mental. Pour qu'un régime soit efficace, il est indispensable de se mettre dans le bon état d'esprit. Les problèmes de poids sont souvent liés à notre subconscient. Celles et ceux qui ne réservent pas assez de temps pour leurs propres besoins prennent généralement peu de temps pour leur alimentation.

Do you ever second-guess yourself at work, in parenting, or when making important decisions? Stop Self-Doubting is a practical, easy-to-follow guide for adults who want to break free from hesitation and build lasting confidence.

Discover the Japanese secret to unlocking your purpose, productivity, and passion in life!

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health...

Whether you're a beginner or looking for an advanced guide, this valuable book will help you learn how to create an profitable and practical plan, find incredible deals, analyze properties, build a team, finance rentals, and much more—everything you need to start making millions from your investments.

Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.

No gimmicks. No extremes. Just quiet, consistent rewiring. This book teaches your mind to stay aligned with your physical goals, maintaining controlled appetite, steady energy, and lasting motivation. Through repetition and awareness, your habits shift without strain or resistance. The process is gradual but certain, building consistency from the inside out. What once felt forced becomes your natural state of balance. Take control of your focus, your body, and your results today.

Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.

Comment accueillir avec sérénité le changement dans nos existences? Dans cet ouvrage tendre et profond, Nicole Bordeleau nous livre des souvenirs personnels, des anecdotes inspirantes et de riches leçons de vie. Au fil d’une écriture apaisante et tout en finesse, elle nous fait découvrir les bienfaits de L’art de l’attention: une façon d’être et de voir le monde qui peut radicalement changer notre quotidien.

Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.

La Puissance de la Pensée Positive : découvrez la puissance de votre potentiel ! Traduit dans 15 langues avec plus de 7 millions d'exemplaires vendus, ce livre révolutionnaire est inégalé dans sa capacité extraordinaire à restaurer la foi vacillante de millions de personnes. Norman Vincent Peale, le père de la pensée positive et l'un des écrivains les plus inspirants de tous les temps, partage sa célèbre formule de foi et d'optimisme qu'il a lui-même développée. Avez-vous déjà entendu que nous sommes le résultat de nos pensées ?