Self Feeling

Everyone wants to be happy, but there’s no one right way to get there. There are some common steps you can take to bring you closer to contentment and satisfaction. Self-help expert Gilbert Pennant uses important psychological models to explain the concepts of self-actualization and satisfaction. He focuses on concrete, measurable progress in the form of daily, weekly, monthly, and yearly activities that add value to your life. Tried and tested by his own clients, his work has been proven to contain a winning formula for achieving greater contentment in all facets of life.

Their Romeo-and-Juliet-level passion is the only thing Jude and Lucy agree on. That, and fighting all the time.... Also not helping? Lucy's raging jealousy of the cheerleader who's wormed her way into Jude's life. While trying to hang on to her quintessential bad boy and also training to be the top ballet dancer in her class, Lucy knows something's going to give...soon. How can she live without the boy she loves? How can she live with herself if she gives up on her dreams? If Lucy doesn't make the right choice, she could lose everything.

Once upon a time, we were told "F*ck your feelings!"—and although we were never intended to take that advice to heart, many of us did. This book will help you translate and unravel the years of piled-on 'stuff' that you don't want to talk about—without forcing you to talk about it.

Are you feeling overwhelmed as you step into a new life in the USA? Do you wish there was a roadmap to help you integrate smoothly into American society? You’re not alone in facing these challenges. Many new immigrants wonder, “I don’t have any connections or support in the U.S. to help me.” Or they ask, “What if my cultural differences make it hard to fit in?” The thought of navigating the complexities of the legal system can also be daunting: “I fear that the legal system is too complicated for me.”

Set in the same world as Justin Sayre's previous books, Husky and Pretty, Mean explores the private and public life of Ellen, who is confident, cool, and, according to Davis, mean. But if speaking the truth and being unconcerned with petty gossip makes you mean, Ellen is fine with that.

The journal of Michael "Storky" Pomerantz tells the tumultuous tale of life as a high-schooler - complete with the fact that the love of his life is dating a high-school football player. As he chronicles the highs - and, of course, the most embarrassing lows - of his freshman year in high school, Storky paints an amusing and oftentimes hilarious portrait of an average teenager. But Michael is a not-so-ordinary kid, with a wit and charm that is atypical of average teens, and you will soon be cheering for him to lose his nickname and win the girl.

Kay Catt has a nickname - Scaredy Catt. And with good reason. You've never met a more timid, anxious girl in your life. And when you meet her dad, you'll start to understand why. But when a mysterious old man is spotted on Storey Street, it heralds the start of a great adventure for Kay. Because Wilf Wilkinson isn't your average sherbet lemon-sucking old codger. Oh no. Wilf wears a cloak and a strange pointy hat, and his walking stick looks suspiciously like an oversize wand. Wilf couldn't be a wizard...could he?

Janie and Micah, Micah and Janie. That's how it's been ever since elementary school, when Janie Vivien moved next door. Janie says Micah is everything she is not. Where Micah is shy, Janie is outgoing. Where Micah loves music, Janie loves art. It's the perfect friendship - as long as no one finds out about it. But then Janie goes missing, and everything Micah thought he knew about his best friend is colored with doubt.

Mouse is desperate to be a superhero. To find that power that will make him stand out in the crowd. But his every attempt ends in failure. He can't even get any attention at home, as his five brothers (triplets and twins) take every second of Mum and Dad's attention. When Mum foils a bank robbery while on duty as a lollipop lady, she and Mouse are lauded as superheroes. Joining forces with Mouse are The Z List - a group of unlikely crime fighters. But in their midst is a traitor hell-bent on revenge.

Parkland Middle School is a place the students call Darkland, because no one in it does much to stop the daily harassment of kids by other kids. Three bullied seventh graders use their smarts to get the better of their tormentors by starting an unofficial e-mail forum at school in which they publicize their experiences. Unexpectedly, lots of other kids come forward to confess their similar troubles, and it becomes clear that the problem at their school is bigger than anyone knew.

Nothing is beyond Kristi Carmichael's disdain - her hippie high school, her friend Jacob, her workaholic mom. Yet Kristi has a vulnerable side. She can hear the thoughts of her fellow students calling her fat and gross. She's hot for Gusty Peterson, one of the most popular guys in school, but of course, she's sure he thinks she is disgusting. And she's still mad at her father, who walked out on them two years ago. Soon, a school project brings her together with Gusty, her father comes home and drops a bombshell, and a friend comes out of the closet.

Violet is a smart, funny, brown-eyed, brown-haired girl in a family of blonds. Her mom is white, and her dad, who died before she was born, was black. She attends a mostly white school where she sometimes feels like a brown leaf on a pile of snow. She's tired of people asking if she's adopted. Now that Violet's 11, she decides it's time to learn about her African American heritage. And despite getting off to a rocky start trying to reclaim her dad's side of the family, she can feel her confidence growing as the puzzle pieces of her life finally start coming together.

If only Weezie could find her daddy, she’s sure her life would be happier. Tired of making up stories about a parent she knows nothing about, Weezie teams up with her bike-riding buddy, Calvin, and new friend, Louella, to find her mysterious father. Does he drive a truck? Sing country and western songs? Why, her real daddy might even be better than the made-up father she’s been telling lies about at school! Now, all she has to do is find him.

Give Them The Words is a must-listen for anyone who is seeking practical advice and actionable strategies to improve communication for exceptional kids. Written by Speech Language Pathologist and mother Kim Gallo, this thought-provoking, easy-to-follow, and pragmatic guide draws upon Gallo's expertise in early intervention and her previous published works.

Sound interesting? The author thinks so too! Listen to Feeling Good and learn about how to change your mood, including chapters on understanding your inner state, releasing guilt, sadness and depression, how to start reinventing yourself, and why we seek approval.

Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what feelings are, why you have them, how to identify them, and what they can do for you in your relationships and in your life. Anger, sadness, anxiety, fear, guilt, and shame are discussed. Your feelings are tools that you also don't need to control, but that you do need to learn how to use. Unfortunately, most men and women lack the training they need to get the most out of their emotions. This guide addresses that need.

Seventeen-year-old Jessa Gray has always felt broken inside, but she's gotten very good at hiding it. No one at school knows about the panic attacks, the therapy that didn't help, the anxiety meds that haven't worked. But when a severe accident leaves her with a brain injury and noticeable scars, Jessa's efforts to convince the world that she's okay finally crumble - now she looks as shattered as she feels.

Lucky Linderman has been the target of Nader McMillan’s relentless bullying for as long as he can remember. But he has a secret—one that helps him wade through the mundane torture of his life. In his dreams, Lucky escapes to the war-ridden jungles of Laos, where his grandfather, who never came home from the Vietnam War, is still trapped. There, Lucky can be a real man and maybe even a hero.

A baby no one knows about. A dangerous hidden identity. Hookups that are off-limits. A parent whose problems your friends won't understand. Everyone keeps secrets - from themselves, from their families, from their friends - and secrets have a habit of shaping lives around them.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.