Self Feeling

Shy, 11-year-old Lily made her dad an important promise before he passed away - that she would “Strive for Five” and speak her mind at least five times. But speaking up one time, let alone five, is easier said than done. It’ll be even harder now that Lily must attend public school for the first time. Fortunately, she meets curling-obsessed Hobart and quiet Dunya at the beginning of sixth grade. Their kindness gives Lily hope that life without Dad might just be bearable. But then Lily and her friends are bullied by Ryan and his mean clique....

Other than her real name - Mary-Magdalene Feigenbaum - fifteen-year-old Maggie’s problems seem ordinary. She has tiffs with her too-critical mother, a crush on her cute psychologist, and worries that her only friend - fellow outcast Abigail - is morphing into a popular girl, leaving her behind. But Maggie has a few not-so-ordinary problems. A voice in her head is telling her to kill. And not just anyone. Each time the target is a person who has done something terrible to someone Maggie cares for. You know what you have to do, the voice commands.

Learn how to improve your self-esteem and bring positivity in your life. Uncover the methods to bring back your self-worth through mindfulness excercises, steps to overcome negative self-talk, steps to develop positive self-talk, and much more in this uplifting audio guide.

Insecurities can affect every area of our lives, from relationships to finances to our jobs, even though experiencing some insecurities in life is perfectly normal and is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us. This book is going to help you understand why you are dealing with the insecurities that you deal with on a day-to-day basis, and more than that, it is going to teach you how to overcome these insecurities and become a confident person.

Kennst Du dieses Gefühl? Man bekommt kein Wort heraus, sieht nicht mehr richtig und zittert am ganzen Körper. Genau hier zeigt sich eine innere Blockade. Doch wieso entsteht genau hier und jetzt dieser Effekt? Wieso bin genau ich betroffen? Was passiert während des Vorgangs in meinem Körper und in meinem Geist und wie kann ich etwas dagegen unternehmen? Das und noch viel mehr lernst Du in diesem hilfreichen Ratgeber!

Like a lot of footy blokes, having a chat has always come easy to Dylan Buckley. But how to move beyond banter to the deeper conversations he didn't know he needed is something he's only learned more recently - a hard-won skill developed through his podcast and the career reboot it gave him after injury and anxiety cut his AFL career short. Honest Chat is filled with all the best insights and wisdom from the Dyl and Friends podcast, plus humorous and poignant stories from Dyl's own life.

In Boss of My Feelings, Dania shares her experience with healing from mental illness and depression using real science and holistic emotional healing methods. She tackles some of the myths surrounding depression and offers guidance to cope with emotional pain and encouragement based on 10 long years of study and self-improvement. Her goal is to empower you to have go-to skills that are hands-on when you are feeling distressed.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.

Certified schoolteacher Nicole Rice has proven to have helped countless teenagers, who walk in the classroom door each fall with a new set of personalities and turn into successful, happy grown-ups. Nicole shows that the simpler things are made, the more likely we are to get them done and stick with them like never before. Like arriving 10 minutes early, smiling at someone, making lists, and remembering one thing a person tells you to recall next time.

Este libro te ayuda a eliminar el miedo de tu vida, desde una perspectiva lógica que se basa en el buen uso de tu propia mente y sus funciones basicas, que aqui se explican y se analizan.

Este audiolibro pretende hacerte pensar, de forma amena y clara, para ordenar ideas, para priorizar, y para ayudarte a tomar decisiones. Con un enfoque muy sencillo, cercano y práctico, este libro te quiere hacer reflexionar sobre la importancia de vivir una vida con sentido. Valoramos a las personas por su manera de ser, por sus actitudes, no por sus conocimientos, sus títulos, o su experiencia.

Do you have difficulties in believing in yourself? Do you want to interact with your friends and colleagues but you feel blocked and embarrassed? Have you ever felt very uncomfortable with someone that you like and for this reason you gave up trying? Let’s face it: you are feeling always excluded, your opinion doesn’t count and you are not brave enough to speak up. How many times have you felt very uncomfortable and tried to hide your emotions? This audiobook will help you to achieve anything you want in life.

Minimalism, as a philosophy and way of living, is simply a liberation of how you can live a fuller life with simpler necessities. This book aids you, the listener and practitioner of minimalism, by showing how you can easily adapt a calmer, stress-free, and clutter-free environment that can ultimately change the way you live. This book is simply about living simple.

All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help listeners rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.

In the exciting final installment of the Lost Voices trilogy, mermaid Luce swims to the San Francisco Bay where she finds a group of renegade mermaids who become an army under her leadership when war breaks out between humans and mermaids.

A Pail of Purple Paint is a story about self-control. PJ goes wild with a pail of purple paint. He just can’t stop himself. He thinks it is the most beautiful thing he has ever seen. The rest of the gang works hard to show to make PJ see the error of his ways.

Are you tired of feeling frustrated, anxious, and full of negative energy? Today is the day you can chose to work through frustration and feel more centered, peaceful, and in control. Learn how to stop frustration and anger with this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. With this audiobook, you will learn how to move past old, limiting beliefs and self-doubt to increase your natural confidence now.

Get ready to face your worries with Ruby, embrace your differences with Norman, understand your anger with Ravi, and make friends with Meesha! Perfect for young listeners, the Big Bright Feelings series is a gentle and engaging starting point for introducing tough topics like feelings and self-confidence.

What if I told you it is okay not to be okay? This self-care and self-expression resource explores the radical idea of being okay with not being okay. There is no guilt or shame in feeling angry, resentful, frustrated, greedy, offended, jealous, defeated, betrayed, sad, or any other feeling within our massive emotional spectrum. Listen to this audiobook to learn about facing and even embracing painful emotions as part of a healthy self-care process.

When you listen to Choose a Good Feeling Instead, you will discover some of the ways that you learned, as a child, to respond to what was going on around you. You will recognize some of the sorts of situations that you met in your childhood and still meet now. You will begin to work out new ways of responding to old situations that are more effective and rewarding.