Self Help Love

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?

Is the secret to stronger long-term relationships spending a healthy amount of time together and apart? Live apart together relationships have increasingly been making headlines in recent years, not only in the United States, but internationally. More people are interested in knowing not just why, but how? After years of conducting extensive research and interviews, longtime award-winning journalist and author Vicki Larson has some answers. LATitude: How You Can Make a Live Apart Together Relationship Work is the definitive guide to creating a successful live apart together relationship.

Self-Love: The Power Within Every Woman helps you see who you are as a person. The book not only helps you to see your significance as a woman, but also explains why you should love yourself in a manner that no one ever could. You will start rediscovering who you truly are and see yourself in a new light.

Creating a happy, lifelong marriage is about much more than physical compatibility. It's about a lifestyle of 24-7 intimacy that bonds couples in a mutually satisfying relationship. In The Intimate Connection, best-selling marriage expert Dr. Kevin Leman explores key secrets to the love life couples crave.

For over a decade, millions of Canadians started their day with Marci Ien. As a Black female news anchor and, later, the first Black woman in Canada to co-host a national morning show, Marci felt the pressure to stay “on script” - with little room for error. She had to be great. She had to show, every day, that she deserved to be there. When her career veered sharply away from the news, Marci embraced her new role “off script”.

Have you ever felt like you wanted to take your faith farther? Do you want to look past the mirror and look within yourself and your faith? Are you tired of feeling like you’re hitting a barrier? Well, this checklist is the perfect answer to help you progress your self-betterment and rediscover your faith. Turn to the Bible and find all the answers that you were looking for! It’s the ultimate guide on how to live the life that God wants for us.

Self-care means taking the time to take care of yourself in various ways. It's about recognizing and honoring your own needs, wants, and boundaries. Self-care isn't just about physical health, but also mental, emotional, and spiritual well-being.

Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.

In this collection of original writing, 16 of the most revered teachers in religion and psychology celebrate their personal experiences with the divine. Their words will inspire and challenge you to improve the quality of your life, and in turn, of the world around you. You'll hear the highly-regarded actors Candace Barrett and Raye Birk read from the works of the Dalai Lama, Mother Teresa, Sue Bender, Jean Shinoda Bolen, Wayne Dyer, Barbara De Angelis, Riane Eisler, Shakti Gawain, Brooke Medicine Eagle, Thich Nhat Hanh, Andrew Harvey, Harold Kushner, David Steindl-Rast, Marsha Sinetar, Huston Smith, and Marianne Williamson.

The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself.

Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.

Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.

Regardless of where you are in your path of learning to love yourself, you will find The Gift of Self-Love useful. Areas addressed are how to stop all criticism of self, how to forgive yourself, and how to stop scaring yourself. By the time you reach the end, hopefully you will continually be gentle, kind, and patient with yourself, as well as staying kind to your mind. The author wants the results to be praise and support for oneself. Please always give yourself praise and support.

When it comes to picking the right career, shoes, or wine, we demand choices. So why is it that we don’t think twice about giving away the most precious gift a single woman has to give - monogamy, and all that it implies - to a man who has not yet shown himself to be deserving of it? If you’re putting the wants and needs of a man you hardly know before your own because you think or hope he’s “the one;” if dating has become an agony of second-guessing yourself and over-analyzing every text, phone call, and dinner conversation.

In her trademark "tell-it-like-it-is" style comes a bold new book from relationship coach Suzanne Venker, who blames feminists for destroying the relationship between the sexes by insisting men and women become "equal", as in the same. Suzanne and her coauthor John M. Townsend, PhD, free women from the equality meme and embolden them to embrace the way men and women are naturally wired.

Love Letters is an intimate audio journey exploring the various facets of love through handwritten letters to different aspects of human emotion and connection. Host Ashish Bagrecha, drawing from his experiences as a poet and storyteller, crafts deeply personal narratives that resonate with anyone who has ever loved, lost or yearned for connection. Each episode is a carefully penned letter, blending poetry with raw emotion, examining everything from first love to familial bonds, from heartbreak to healing.

Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.

Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.

What began as a few posts in a public Facebook profile immediately became a phenomenon that brought millions of followers from around the world, requesting Dante write about love every Friday. That's how this series of texts was born, and now they are compiled in this book full of romanticism. El amor en los tiempos del Facebook is a story about love, a compilation of notes that come from the heart, based on the most precious gift and the greatest of all virtues: love.

An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.