Self Help Motivation

Everyone needs a healthy dose of optimism in his life. Optimism makes you stay hopeful and confident. It gives you the disposition to see the opportunities behind the adversity. It allows you to focus on what is good and to look forward with joyful anticipation to what is to come. An optimistic outlook makes for a healthier, happier, and more successful you. It attracts abundance, success, and joy into your life. But sometimes, optimism doesn’t come naturally to other people. So this audiobook will teach you how to develop a positive mindset and attitude so you can live an optimal life

Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

50 Things to Know about Creating Morning Habits: Tips to Help You Be More Productive, Healthy, and Accomplish Your Goals by Krista “KK” Mounsey offers an approach to developing and keeping your morning habits. When you develop some great morning habits, you can develop a great life. You’ll be more organized and much happier.

Suppose our lives do get that happy ending we’ve all dreamed of. We’re born; we grow up (usually with a rough childhood). We experience one or many jobs, relationships, loss of loved ones, sickness, or financial hardships. Like most people, we struggle from paycheck to paycheck just to make ends meet. Inside this book, you may find the answers you seek. You may find comfort in knowing that you’re not alone, or you might know someone who would benefit in realizing similarities and understanding are all around us.

Do you want to change your life, find your freedom, and escape the rat race for good? So you know that you aren't happy with your life as it is - but you don't know exactly what kind of lifestyle you really want to live, or how to achieve it? Do not worry, as this book is here to help you to get there! There are many ways that you can significantly change your life, relieve yourself from stress or money issues and even become self sufficient.

Coaching, mentoring, teaching - sharing whatever little nuggets of knowledge I have picked up has been a vital part of my life over the past 30 years - whether it was back in medical school or in various roles since. This audiobook is a motley collection of my reflections and musings about this beautiful journey we are on. Simple, heartfel t- or as we say in Hindi - "Dil se" - "from the heart".

The Feeling Better Song Book features four songs with illustrations about the different ways you can feel better in these difficult times. These songs feature things to think about and do to bring you more happiness and satisfaction in everyday life.

Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner.

Happiness is a direct result of the choices you make. What better version of yourself would you like to embrace? Living a happier life provides the opportunity to enjoy a more pleasant existence in this world. If this is something you are serious about working on, this book is going to be your perfect companion. Happiness can obtained in increasing measures through applying the ideas presented in this book.

Sparkle at Every Step consists of 31 dynamic quotes that will help anyone break through, break free from bondage, and live the life they truly desire. Sparkle at Every Step offers insightful tips wrapped in transformative sayings that can easily apply to anyone's life, no matter what season it might be. Before anything can change in your life, growth must occur with a positive mindset and an open heart. These references come from lessons learned from author Lesley D. Nurse and have proven to be life-changing.

The Feel Good Song Book features four songs with illustrations about different ways you can feel better in these difficult times. These songs feature things to think about and do to bring you more happiness and satisfaction in everyday life.

This audiobook will show you how to change your perspective and learn to like your job. If you're one of the lucky ones who loves your job, then see if you can recognize the 4 skills, if not, then you'll learn them here. With time, master these skills and watch your life transform before your very eyes.