Self Help

Liste de produits
    • A Self-Help Guide for Those Who Believe in Angels
    • Auteur(s): Tom T. Moore
    • Narrateur(s): Traber Burns
    • Durée: 3 h et 19 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • 43 évaluations
    • This self-help book will put you back in touch with your guardian angels or strengthen your spiritual beliefs. You will have more fun and less stress in your life. It will assist you in achieving whatever goals you have set for yourself in your life....

    17,50 $ ou gratuit avec l'essai de 30 jours

    • Tools to Help You Heal and Recharge When You're Wrung Out by Stress
    • Auteur(s): Kristin Neff PhD, Christopher Germer PhD
    • Narrateur(s): Christopher Germer PhD
    • Durée: 8 h et 51 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.

    21,89 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Dr. Wayne W. Dyer
    • Narrateur(s): Vincent Davy
    • Durée: 1 h et 11 min
    • Date de publication: 2018-07-03
    • Langue: Français
    • 36 évaluations
    • Dr. Wayne W. Dyer, l'auteur de plusieurs best-sellers, vous offre sur cet enregistrement des plus inspirants, 101 façons de rendre votre vie...

    17,98 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

  • 30,88 $ ou gratuit avec l'essai de 30 jours

  • Prix réduit: 4,99 $ (69% de réduction)

    Prix courant: 16,03 $

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    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • Auteur(s): Stanley Rosenberg, Stephen W. Porges - introduction
    • Narrateur(s): Derek Botten
    • Durée: 8 h et 53 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 58 évaluations
    • Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

    43,07 $ ou gratuit avec l'essai de 30 jours

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    • Auteur(s): Dan Harris
    • Narrateur(s): Dan Harris
    • Durée: 9 h et 27 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 2 évaluations
    • 10% Happier 10th Anniversary has descriptive copy which is not yet available from the Publisher...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The Navy SEAL Way to an Extraordinary Life
    • Auteur(s): Brent Gleeson
    • Narrateur(s): Brent Gleeson, Jason Culp
    • Durée: 5 h et 14 min
    • Date de publication: 2020-12-23
    • Langue: Anglais
    • 52 évaluations
    • Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • Auteur(s): Gabrielle Bernstein
    • Narrateur(s): Gabrielle Bernstein
    • Durée: 3 h et 32 min
    • Date de publication: 2020-08-31
    • Langue: Anglais
    • 519 évaluations
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

    25,98 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Steven Menasche
    • Durée: 9 h et 8 min
    • Date de publication: 2012-12-04
    • Langue: Anglais
    • 37 évaluations
    • Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....

    26,40 $ ou gratuit avec l'essai de 30 jours

    • Know Yourself, Claim Your Power, Take Up Space
    • Auteur(s): Lisa Lister
    • Narrateur(s): Lisa Lister
    • Durée: 3 h et 8 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 19 évaluations
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    9,41 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • The Proven Power of Being Kind to Yourself
    • Auteur(s): Kristin Neff
    • Narrateur(s): Xe Sands
    • Durée: 8 h et 59 min
    • Date de publication: 2011-10-04
    • Langue: Anglais
    • 338 évaluations
    • Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • Auteur(s): Daniel Walter
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 14 min
    • Date de publication: 2020-05-15
    • Langue: Anglais
    • 191 évaluations
    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • Auteur(s): Francine Shapiro
    • Narrateur(s): Karen White
    • Durée: 12 h et 2 min
    • Date de publication: 2012-05-16
    • Langue: Anglais
    • 20 évaluations
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    37,04 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Samuel Smiles
    • Narrateur(s): Walter Dixon
    • Durée: 12 h et 30 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 2 évaluations
    • Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism"....

    33,39 $ ou gratuit avec l'essai de 30 jours

    • A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
    • Auteur(s): Timothy Presley
    • Narrateur(s): Rory Young
    • Durée: 1 h et 16 min
    • Date de publication: 2022-08-05
    • Langue: Anglais
    • 1 évaluation
    • Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships....

    8,71 $ ou gratuit avec l'essai de 30 jours