Self Help

Liste de produits
    • Why Humor Is a Secret Weapon in Business and Life (And how anyone can harness it. Even you.)
    • Auteur(s): Jennifer Aaker, Naomi Bagdonas
    • Narrateur(s): Jennifer Aaker, Naomi Bagdonas, Michael Lewis
    • Durée: 6 h et 5 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 28 évaluations
    • WALL STREET JOURNAL, LOS ANGELES TIMES, AND USA TODAY BESTSELLER Anyone—even you!—can learn how to harness the power of humor in business (and life), based on the popular class at Stanford’s Graduate School of Business. Don’t miss the authors’ TED Talk, “Why great leaders take...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Cultivating a Slower, More Joyful Life
    • Auteur(s): Jill Winger
    • Narrateur(s): Jill Winger, Andrew Eiden
    • Durée: 8 h et 57 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 8 évaluations
    • "In a world where so many of us are craving a life of simplicity and meaning, Old-Fashioned on Purpose gives you the roadmap to rediscovering what really matters." —Hal Elrod, bestselling author of The Miracle Morning With a foreword from singer, songwriter, and New York Times bestselling...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Guide for Supporting Your Loved One through the End of Life
    • Auteur(s): Suzanne B. O’Brien RN RN
    • Narrateur(s): Suzanne B. O’Brien RN RN
    • Durée: 7 h et 9 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • 3 évaluations
    • Practical wisdom and holistic planning to ease life's most difficult transition, from an acclaimed hospice nurse, death doula, and end-of-life educator Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
    • Auteur(s): Haleigh Dior MA
    • Narrateur(s): Jennifer Borzumato
    • Durée: 3 h et 23 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 2 évaluations
    • No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • Auteur(s): Shawn Stevenson
    • Narrateur(s): Shawn Stevenson
    • Durée: 14 h et 7 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 132 évaluations
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

    37,28 $ ou gratuit avec l'essai de 30 jours

    • How exercise helps us find happiness, hope, connection, and courage
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 57 évaluations
    • The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Feel Great and Look Your Best with the New Science of Autojuvenation
    • Auteur(s): Anthony Youn
    • Narrateur(s): Keong Sim
    • Durée: 8 h et 6 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 3 évaluations
    • A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Five Principles for Keeping Life in Perspective
    • Auteur(s): Richard Carlson
    • Narrateur(s): Richard Carlson
    • Durée: 3 h et 27 min
    • Date de publication: 2012-07-03
    • Langue: Anglais
    • 20 évaluations
    • Most of us believe that our happiness depends on the outside world - and that by solving our...

    16,11 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Oprah Winfrey
    • Narrateur(s): Oprah Winfrey
    • Durée: 3 h et 53 min
    • Date de publication: 2014-09-02
    • Langue: Anglais
    • 67 évaluations
    • The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know For Sure"...

    15,99 $ ou gratuit avec l'essai de 30 jours

    • The Wisdom and Wonder of Being Unsure
    • Auteur(s): Maggie Jackson
    • Narrateur(s): Maggie Jackson
    • Durée: 10 h et 46 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • 7 Steps to Release Toxicity and Energize Joy
    • Auteur(s): Sherianna Boyle
    • Narrateur(s): Norah Tocci
    • Durée: 7 h et 15 min
    • Date de publication: 2018-12-25
    • Langue: Anglais
    • 15 évaluations
    • Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • tiny moments to transform your life
    • Auteur(s): Nadia Narain, Katia Narain Phillips
    • Narrateur(s): Katia Narain Phillips, Nadia Narain
    • Durée: 6 h et 57 min
    • Date de publication: 2026-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Brought to you by Penguin. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental...

    38,26 $ ou gratuit avec l'essai de 30 jours

    • Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
    • Auteur(s): Christopher Cook, John Delony - introduction
    • Narrateur(s): Christopher Cook
    • Durée: 7 h et 59 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 1 évaluation
    • A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook “Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • How to Detect, Interrupt, and Unlearn Bias in Everyday Life
    • Auteur(s): Evelyn R. Carter PhD PhD
    • Narrateur(s): Evelyn R. Carter PhD PhD
    • Durée: 6 h et 21 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Practice a new framework for dismantling racial bias in our society, our workplaces, and ourselves: by learning to detect it as well as people of color do. How do we combat racism in a world determined to tell us it doesn’t exist? To hold the line against racism, we need to know it when we see...

    24,11 $ ou gratuit avec l'essai de 30 jours

    • How Curiosity, Exploration, and Experience Make a Fuller, Better Life
    • Auteur(s): Shigehiro Oishi PhD
    • Narrateur(s): Brian Nishii
    • Durée: 7 h et 21 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 1 évaluation
    • A NEXT BIG IDEA CLUB MUST-READ BOOK From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience For many people, a good life is a stable life, a comfortable life that...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • A Proven Guide to Escaping Life's Hidden Prisons
    • Auteur(s): Shaka Senghor
    • Narrateur(s): Shaka Senghor
    • Durée: 7 h et 12 min
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • 1 évaluation
    • Audio contains exclusive bonus interviews with Shaka Senghor's inner circle: his cousin, actor Jerrel O'Neal; his wife, Chicago Beyond founder Liz Dozier-Senghor; and his son Sekou Senghor. USA Today Bestseller. "I love this book—because it teaches you how to manifest freedom in your own life...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
    • Auteur(s): Julie A. Fast, John Preston PsyD PsyD
    • Narrateur(s): Julie A. Fast
    • Durée: 11 h et 35 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours

    • Spells and Candle Magic for Attracting Everything You've Ever Wanted
    • Auteur(s): Lilly Statham
    • Narrateur(s): Lilly Statham
    • Durée: 4 h et 9 min
    • Date de publication: 2026-01-20
    • Langue: Anglais
    • Pas de évaluations
    • A beginner’s guide to manifesting with candle magic, spell jars, and witchcraft. Harness the power of the universe and unlock the magic within to claim the prosperity, success, and abundance you deserve. Manifest Like a Witch is the ultimate guide to tap into the power of witchcraft and...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • A Guide for Everyone
    • Auteur(s): James Martin
    • Narrateur(s): James Martin
    • Durée: 13 h et 24 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 évaluations
    • NEW YORK TIMES BESTSELLER “A smart, wise, often side-splittingly funny master class in seeking God. Any spiritual seeker—from atheist to professional religious—will cherish this bravura tome from one of our great spiritual guides, in the lineage of C. S. Lewis, Henri Nouwen, Thomas Merton...

    34,95 $ ou gratuit avec l'essai de 30 jours