Self Help

Liste de produits
    • A Feminist Guide to Breaking Dumb Dating Rules and Finding Love
    • Auteur(s): Lily Womble
    • Narrateur(s): Lily Womble
    • Durée: 6 h et 7 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 1 évaluation
    • Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.​ It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Escaping the Toxic Culture of Self-Love
    • Auteur(s): Allie Beth Stuckey
    • Narrateur(s): Allie Beth Stuckey
    • Durée: 3 h et 54 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 76 évaluations
    • From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • The New Science of Getting What You Want
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 3 h et 19 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • 3 évaluations
    • Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness Then this book is for you! Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and...

    22,40 $ ou gratuit avec l'essai de 30 jours

  • 4,55 $ ou gratuit avec l'essai de 30 jours

    • Leading Your Organization into the Future
    • Auteur(s): Michael D. Watkins
    • Narrateur(s): Fred Sanders
    • Durée: 4 h et 21 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 1 évaluation
    • International bestselling author of The First 90 Days Michael D. Watkins presents an actionable new framework to help aspiring leaders learn to think strategically—a set of skills more necessary than ever in a world of constant change. Pattern recognition. Systems perspective. Mental agility...

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Balancing the Challenges of Extreme Ownership to Lead and Win
    • Auteur(s): Jocko Willink, Leif Babin
    • Narrateur(s): Jocko Willink, Leif Babin
    • Série: Extreme Ownership
    • Durée: 11 h et 13 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • "The authors grasp the awesome responsibilities of leading, and their assertive performances convey an urgency that makes this lesson memorable" —Audiofile This program is read by the authors. THE INSTANT #1 NATIONAL BESTSELLER From the #1 New York Times bestselling authors of Extreme...

    26,99 $ ou gratuit avec l'essai de 30 jours

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • Auteur(s): Shawn Stevenson
    • Narrateur(s): Shawn Stevenson
    • Durée: 14 h et 7 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 132 évaluations
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

    37,28 $ ou gratuit avec l'essai de 30 jours

  • 26,31 $ ou gratuit avec l'essai de 30 jours

    • Simple Rules for a Good Life
    • Auteur(s): William Mulligan
    • Narrateur(s): William Mulligan
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 1 évaluation
    • Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms...

    22,13 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • Fighting for Purity with the Power of Grace
    • Auteur(s): Heath Lambert
    • Narrateur(s): Bob Souer
    • Durée: 5 h
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • 17 évaluations
    • If you have struggled personally against the powerful draw of pornography, or if you have ever tried to help someone fighting this battle, you know how hard it is to break free....

    15,58 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
    • Auteur(s): Marina Khidekel
    • Narrateur(s): Arianna Huffington, Brina Palencia
    • Durée: 5 h et 7 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 15 évaluations
    • This revolutionary guide to real change introduces microsteps—tiny, science-backed changes that will help you get your life back on track. ​Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Secret Search for Our Twin Flame
    • Auteur(s): Kate Rose
    • Narrateur(s): Thérèse Plummer
    • Durée: 6 h et 13 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 96 évaluations
    • Discover the three types of love--and the key to finding the one you're truly meant to be with. We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship expert Kate Rose guides readers down the path...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Guiding Principles for a Magnetic and Joyful Life
    • Auteur(s): Amber Lyon
    • Narrateur(s): Amber Lyon
    • Durée: 6 h et 7 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 1 évaluation
    • Make yourself magnetic and attract the successful, vibrant life you deserve with this powerful guide to becoming your authentic self.​ We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Perte de poids, performances sexuelles - comment devenir un surhomme
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Jérome Carrette
    • Durée: 14 h et 4 min
    • Date de publication: 2019-08-22
    • Langue: Français
    • 19 évaluations
    • Rendez votre corps le plus fort que jamais ! Tim Ferriss, l'auteur n.° 1 du best-seller du New York Times la semaine de 4 heures, s'est concentré sur une...

    40,40 $ ou gratuit avec l'essai de 30 jours

    • How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
    • Auteur(s): Cassie Holmes
    • Narrateur(s): Cassie Holmes
    • Durée: 6 h et 49 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 11 évaluations
    • Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling. Our most precious resource isn’t money. It’s time. We are...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • Becoming the Parent Your Kids Deserve
    • Auteur(s): Gary John Bishop
    • Narrateur(s): Gary John Bishop
    • Durée: 3 h et 19 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 4 évaluations
    • The New York Times bestselling author of Unfu*k Yourself helps cut through our anxieties about being a “good parent” so we can take charge of our lives and show our kids how to take charge of their own. Gary John Bishop has helped millions of people break free of self-sabotaging behaviors...

    25,71 $ ou gratuit avec l'essai de 30 jours

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Mark Hyman MD MD
    • Narrateur(s): Mark Hyman MD MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...

    29,13 $ ou gratuit avec l'essai de 30 jours