Self Help

Liste de produits
    • End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
    • Auteur(s): Marina Khidekel
    • Narrateur(s): Arianna Huffington, Brina Palencia
    • Durée: 5 h et 7 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 15 évaluations
    • This revolutionary guide to real change introduces microsteps—tiny, science-backed changes that will help you get your life back on track. ​Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Perte de poids, performances sexuelles - comment devenir un surhomme
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Jérome Carrette
    • Durée: 14 h et 4 min
    • Date de publication: 2019-08-22
    • Langue: Français
    • 19 évaluations
    • Rendez votre corps le plus fort que jamais ! Tim Ferriss, l'auteur n.° 1 du best-seller du New York Times la semaine de 4 heures, s'est concentré sur une...

    40,40 $ ou gratuit avec l'essai de 30 jours

    • Discover the Perfect Career for You Through the Secrets of Personality Type
    • Auteur(s): Paul D. Tieger, Barbara Barron, Kelly Tieger
    • Narrateur(s): Kelly Tieger, Robin Reed
    • Durée: 18 h et 24 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 3 évaluations
    • This bestselling guide has already helped over a million people find a fulfilling career—and now it’s your turn! Finding a job that you’re passionate about can be incredibly difficult … but it doesn’t have to be! With Do What You Are—fully revised and updated for today’s...

    45,44 $ ou gratuit avec l'essai de 30 jours

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Mark Hyman MD MD
    • Narrateur(s): Mark Hyman MD MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 27,83 $ ou gratuit avec l'essai de 30 jours

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • How We Lose and Find Ourselves
    • Auteur(s): Stephen Grosz
    • Narrateur(s): Peter Marinker
    • Durée: 5 h et 21 min
    • Date de publication: 2023-08-24
    • Langue: Anglais
    • 2 évaluations
    • Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...

    21,51 $ ou gratuit avec l'essai de 30 jours

    • A Path to a Meaningful Life
    • Auteur(s): Donald Miller
    • Narrateur(s): Donald Miller
    • Durée: 5 h et 20 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 29 évaluations
    • Read by the author. New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Art of Being a Woman Alone
    • Auteur(s): Florence Falk
    • Narrateur(s): Donna Postel
    • Durée: 10 h et 33 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 2 évaluations
    • At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • A Spirituality for the Two Halves of Life
    • Auteur(s): Richard Rohr, Brené Brown - foreword
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 17 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 3 évaluations
    • Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift....

    17,81 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours

    • How to break the cycle of conflict and create secure and lasting love
    • Auteur(s): Lissy Abrahams
    • Narrateur(s): Lissy Abrahams
    • Durée: 7 h et 37 min
    • Date de publication: 2022-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the...

    21,10 $ ou gratuit avec l'essai de 30 jours

    • Master Class Series
    • Auteur(s): Mitch Horowitz
    • Narrateur(s): Mitch Horowitz
    • Série: Master Class, Livre 4
    • Durée: 1 h
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • 1 évaluation
    • Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....

    8,90 $ ou gratuit avec l'essai de 30 jours

    • Find Your Right Life, No Matter What
    • Auteur(s): Martha Beck
    • Narrateur(s): Martha Beck
    • Durée: 9 h et 33 min
    • Date de publication: 2008-03-13
    • Langue: Anglais
    • 13 évaluations
    • Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self Martha Beck's work as a life coach has been featured on Oprah and has earned her accolades in outlets from National Public Radio to USA Today. More important, her trademark wisdom, empathy, and humor...

    25,99 $ ou gratuit avec l'essai de 30 jours

  • 26,30 $ ou gratuit avec l'essai de 30 jours

    • Escaping the Toxic Culture of Self-Love
    • Auteur(s): Allie Beth Stuckey
    • Narrateur(s): Allie Beth Stuckey
    • Durée: 3 h et 54 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 76 évaluations
    • From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • A Woman's Guide to Pelvic Floor Health at Every Age and Stage
    • Auteur(s): Sara Reardon
    • Narrateur(s): Sara Reardon
    • Durée: 10 h et 35 min
    • Date de publication: 2025-06-10
    • Langue: Anglais
    • 1 évaluation
    • “Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.” – Dr. Mary Claire Haver, Board Certified OBGYN and author of The New Menopause The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The Miraculous Escape of a Misdiagnosed Boy Trapped Inside His Own Body
    • Auteur(s): Martin Pistorius
    • Narrateur(s): Simon Bubb
    • Durée: 7 h et 15 min
    • Date de publication: 2015-02-19
    • Langue: Anglais
    • 46 évaluations
    • NEW YORK TIMES BESTSELLER Martin Pistorius's miraculous journey back from life on the brink will inspire you to celebrate life and fight for those around you. When you lose your voice, who will speak for you? When it all seems hopeless, how do you get through each day? In the New York Times...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • A Guide for Parents of Eight to Thirteen-Year-Olds
    • Auteur(s): Sarah Ockwell-Smith
    • Narrateur(s): Sarah Ockwell-Smith
    • Durée: 6 h et 31 min
    • Date de publication: 2023-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Raising a tween can leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change daily, leaving many parents struggling to understand the child they once thought they knew so well....

    21,92 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
    • Auteur(s): Haleigh Dior MA
    • Narrateur(s): Jennifer Borzumato
    • Durée: 3 h et 23 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 2 évaluations
    • No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....

    18,74 $ ou gratuit avec l'essai de 30 jours