Self Improvement

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...

In the spirit of his international best seller, The Energy Bus, Jon Gordon once again shares an inspiring and enlightening story that reveals a powerful way to tackle the biggest problem in business and life - the negativity that costs organizations billions of dollars and impacts the morale, productivity, and health of individuals and teams.

Nous avons tous une façon unique de communiquer. Alors comment trouver la clé qui facilitera nos relations familiales, amoureuses et professionnelles ?

"The authors grasp the awesome responsibilities of leading, and their assertive performances convey an urgency that makes this lesson memorable" —Audiofile This program is read by the authors. THE INSTANT #1 NATIONAL BESTSELLER From the #1 New York Times bestselling authors of Extreme...

Most of us think of sales as convincing potential customers to believe or do something they don't really want to. But that cutthroat mentality makes the process much harder than it has to be—especially in an economic downturn, when customers are more suspicious and defensive. It's far more productive (and satisfying) when salespeople think like Go-Givers and focus exclusively on creating value for the customer.

With this audiobook, the listener will become a student of Bob Proctor as he teaches lessons and presents jewels of wisdom on living an extraordinary life. Listeners will marvel at Proctor's miraculous way of disseminating his decades of business wisdom into easy-to-understand parables and learn lessons on what our creative faculties are and how to use them, why we need to unlearn most of the false beliefs we've been indoctrinated with our whole lives, and how our intellects have the ability not only to put us ahead in life but also to be our biggest detriment.

Tout le monde veut être heureux, mais relativement peu de personnes arrivent à l'être. Eli-Jaxon Bear explore les façons dont nous pouvons apprendre à vivre dans la reconnaissance, la joie et l'amour. Ce genre de béatitude est à notre disposition lorsque nous nous réveillons, que nous arrêtons notre mental et que nous ouvrons notre cœur. C'est à ce moment-là que nous découvrons notre véritable Être. C'est à ce moment-là que nous prenons conscience de notre plus profonde identité, qui fait partie de l'ultime intelligence vivante de l'Univers, notre véritable source.

Le nouveau livre audio de Fabien Olicard qui décortique la manipulation et ses techniques, tant pour vous apprendre à les déjouer qu'à les utiliser avec bienveillance ! Fabien Olicard décortique, dans ce nouvel ouvrage, le fascinant concept de manipulation. La manipulation est une façon de communiquer complètement humaine : qu'on le veuille ou non, nous sommes tous un peu manipulés et manipulateurs.

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.

Launch presents the PARTNERNOMICS® Quick Launch methodology—a systematic 10-step framework for building a profit-focused partnership program in 90 days. Rather than experimenting with untested approaches, you will learn the method validated by more than 4,400 companies across 97 countries. Since founding PARTNERNOMICS® in 2014, Dr. Mark Brigman has led this international advisory firm to help thousands of companies achieve exponential growth by transforming how they collaborate, compete, and create value in the marketplace.

SQuire Rushnell coaches you how to use the power of “Godwinks” - divine coincidences - to replace uncertainty with certainty, putting you on a path to strengthening your career, relationships, and interests. You'll better understand your own possibilities through the incredible “Godwink” stories experienced by other people and celebrities, including Barbra Streisand, Charles Schulz, Oprah Winfrey, Kevin Costner, Mark Twain, John Adams, and Thomas Jefferson.

This program is read by the author. The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your...

Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.

*One of Glamour’s Best Books of 2020* Popular podcast host and personal finance expert Lindsay Goldwert explores what professional dominatrixes can teach us about confidence, power, and happiness. Imagine, for a moment, a world where the usual power dynamic is turned on its head. Where women...

Lise Bourbeau consacre sa vie à dépasser ses propres limites et à transmettre aux autres ce qu'elle apprend afin de les aider à atteindre ce à quoi nous aspirons tous : la joie, la paix, la sérénité, la santé, la réalisation de nos rêves et de nos aspirations. Pour ce faire, il s'avère important d'être davantage conscient de vous-même, c'est-à-dire faire l'expérience consciente de ce qui se passe en vous aux niveaux physique, émotionnel, mental et spirituel. Lise Bourbeau met son expérience et ses connaissances au service de leur recherche intérieure.

Cet ouvrage est un guide simple sur "l'art" de l'utilisation de la Loi de l'Attraction pour créer la vie que vous désirez.

Cet ouvrage propose une méthode qui fonctionne, pas seulement des promesses vides. Les idées et les techniques qu'on y retrouve sont si originales que l'auteur a dû inventer un nouveau vocabulaire pour les exprimer. Le docteur Schwartz explique les étapes à franchir pour acquérir le vocabulaire de ceux qui voient grand. Il vous enseigne la façon de porter votre attention sur les grandes réalisations en ignorant les détails sans importance. Il prouve que certaines catégories de pensées attirent la chance.

Exceeding expectations rather than simply satisfying them is the cornerstone of the Disney approach to customer service. Now, in honor of the 10th anniversary of the original Be Our Guest, the Disney Institute, which specializes in helping professionals see new possibilities through concepts not found in the typical workplace, is revealing even more of the business behind the magic of quality service.

The true secret of high achievers is that they know how to find their focal point, the one thing they should do, at any given moment to get the best possible results in each area of their lives. In Focal Point, Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point tells listeners how to develop absolute clarity about what they want and how they can achieve supreme satisfaction, both personally and professionally.

For the first time ever, one of the rarely discussed formulas for building wealth and achieving success in all areas is revealed in The Attractor Factor. Popular marketing and spirituality guru Joe Vitale argues that those who try hard and fail need to remake their inner beings in order to easily attract success, wealth, and happiness. Many people do the right things but get the wrong results; it's not so much what they do, as what they are inside. The problem for most people is self-sabotage.