Spiritual Body

For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.

Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water, and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only just begun to be investigated. It is time to transform your world through listening.

Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.

Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.

The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places.

For more than 40 years, teacher and healer Mark Earlix has helped tens of thousands of people achieve this recognition, and activate their own inner healing power. The principle behind everything he does is simple: Feel the energy of any unhealthy or unwanted situation or condition, and then change it into something positive. After all, it is energy.

Look around you. You've noticed it, right? The Christian community seems to be looking more and more like the world around us: Grief, chronic illness, mental health challenges, broken marriages, addiction - aren't these supposed to be the things Jesus sets us free from? And yet, it doesn't seem to be working anymore, does it? Has the Gospel of Jesus somehow lost its' power? Through their personal work and work with hundreds of clients worldwide, the McKean's created the Metanoia Method® to help people understand God's intended connection between the brain, body, and Bible.

The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

You may have heard how great detoxing your body can be for your health, but the same can be said about detoxing your mind. A spiritual cleanse that detoxes the mind, body, and soul can help to heal emotional wounds, declutter the mind, and clear away accumulated baggage. This session is designed to guide you through a spiritual detox - one where you can unload your troubles, declutter, unwind, and let go of any negative emotions.

God created man in his image and after his likeness as a tripartite being who consists of spirit, soul, and body. We are a spirit, who has a soul, and lives in a body. This truth is hidden in biblical types. By using the language of symbolism, the spirit, soul, and body are revealed. It is said that a picture is worth a thousand words. The pictures that scripture provides help us to unlock the revelation of God’s word. A rich understanding of the makeup of God’s highest creation called man, who is a triune being, is brought into greater light with redemption’s story at its heart.

The process of healing is one of self-realization. It is a peeling away from the fears, concepts, and negativity that obscure the light of our own true nature and its innate essence of compassion, creativity, wisdom, and love. As negativity is transformed, the physical body often heals as well.

God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it—food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden. This journey isn’t about trying the next fad diet or seeking a quick fix—it’s about finding the right balance for you.

Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.

In today's highly charged social and political environment, we often don't know how to talk well with others - especially with people whose backgrounds differ from our own. C. Christopher Smith, coauthor of the critically acclaimed and influential Slow Church, addresses why conversation has become such a challenge in the 21st century and argues that it is perhaps the most-needed spiritual practice of our individualistic age.

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.

Você já despertou durante a noite e descobriu que não podia se mover? Saiba que esses momentos de terror e agonia foram motivados pelo seu desconhecimento sobre o assunto. Com o conteúdo revelado neste audiolivro, você terá as ferramentas para passar por essa experiência sem nenhum risco.

For centuries, the Church has observed the Lord’s Supper as part of corporate worship, instituted by Jesus Himself. But for many Christians today, this tradition can be a confusing ritual. Are we missing something in this ancient sacrament? Beni and Bill Johnson - best-selling authors and senior leaders of Bethel Church in Redding, California - had a miraculous revelation while celebrating communion. In The Power of Communion, they reveal how this sacred practice is an often overlooked opportunity to release God’s power in your life!

How we care for and nurture our bodies has implications for all areas of our development - physical, emotional, and even spiritual. The body is a living and organic revelation of the unseen spirit inside a kind of garden....

Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price. So many of us are skating on the surface of our true nature, our natural rhythm. We “hold it together” in rigidity and inflexibility until we fall apart, forever the servant of the ego and mind at the expense of who we really are, and what it really means to be human.

In this fascinating account of the greater beyonds, inspiring, thought-provoking, eye-opening experiences are shared about the nature of existence and the mysteries of the soul. Listen to words of wisdom from the Other Side, learn about the reality of thought-forms, about the Great Work that inspirers and helpers there do here on earth, and much more, as the author shows us the vastness of spiritual existence and shares conversations that unveil deep truths about the human experience.